In this episode, we’re joined by Dr. Lauren Tashman, a Certified Mental Performance Consultant and performance coach who specializes in helping athletes optimize their mindset, leadership, and team culture. Dr. Tashman shares her expert insights on how to strengthen mental resilience, build unshakeable confidence in high-pressure moments, and overcome performance anxiety. With practical strategies for supporting mental health and thriving as both a leader and a teammate, this conversation is packed with invaluable advice. Whether you're a youth athlete, a collegiate player aiming for the pros, or a soccer parent looking to support your child’s journey, this episode is a must-listen for anyone wanting to elevate their game and succeed on and off the field.

We’re back with an exciting episode featuring a true icon—US Soccer legend, Abby Wambach! In this candid conversation, Abby opens up about life after soccer, sharing the challenges and rewards of navigating the identity shift that comes once you hang up your boots. She dives deep into the importance of reinvention and staying true to yourself in new chapters. We also explore the world of youth sports, where Abby offers invaluable advice to parents of young athletes, revealing what they should—and shouldn’t—do to foster a healthy, supportive relationship with their children in sports. Don’t miss this inspiring and insightful episode!

In this episode of SGP, we're joined by Gotham FC's Michelle Betos, who shares her insights on the importance of supporting the mental health of athletes. Michelle discusses why she believes there’s still significant room for growth in this area and makes the case for teams to invest in in-house mental health coaches. We also dive into the evolution of the NWSL, reflecting on the league's journey from its inaugural season to where it stands today. As a player who's been there from the beginning, Michelle offers a unique perspective on the league's growth and the increasing power and influence of its athletes.

SGP is joined by Orlando Pride's Kenna Caldwell. Kenna tells us about not letting being cut from her ECNL team and having a Coach tell her she wouldn't be a college soccer player keep her from believing in herself. We also chat about what makes the Orlando Pride special this season and what winning the shield was like!

SGP is joined by Tottenham Hotspur FC and Australian National Team's Charlotte Grant. Charlotte tells us about overcoming moments of self-doubt before the Olympics and how she shifts her mind from negative to positive. We chat about why she thinks it's important to invest not just in the players, but the entire staff around the women's team. We also find out what masterclasses she's taken!

SGP is joined by Portland Thorns and Irish National Team's Marissa Sheva. Marissa tells us about playing soccer and running track at Penn State and why she believes being a multi-sport athlete actually prevented her from burn out. We learn about her journey from her injury and feeling like she didn't belong and how that can be a scary time but having a support system off and on the field helped her get through that time.

SGP is joined by Kansas City Current and USYNT's Claire Hutton. Claire tells us about her decision forgo playing at UNC to sign an NWSL contract at 17 years old with Kansas City. We learn about her experience playing on the boy's high school team and what she's learned from her teammates at the Current We also talk about when and why we wouldn't mind a Coach yelling at us.

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SGP is joined by Mexican National Team and Tigres UANL Women’s Biancca Sierra. Bianca talks to us about the challenges of coming back from her ACL injury and pregnancy and what she’s learned about herself as a player during this journey. We also hear more about her wife and her becoming the first openly gay athletes in Mexican history and what's it's been like to know they've inspired more athletes to feel comfortable in doing the same.

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SGP is joined by former Notre Dame, current USYNT and PSG's Eva Gaetino. Eva tells us about the challenges of being a leader and what she learned about herself when she was a captain. We also talk about her achieving her dreams to play overseas and the challenges that come with playing there. We also learn how she overcomes failure, including playing in a new position with her mindset shift. Get your VKTRY insoles today at https://www.vktry.com/SBG20 and use discount code SGP20 for 20% off!

SGP is joined by Angel City FC's Kennedy Fuller. Kennedy was captain of the USYNT and 2023 Gatorade National Girls Soccer Player of the Year. When she was just 16 years old she became a pro signing a three year contract with Angel City FC. We chat about her decision to graduate high school in two and a half years, committing to UNC and her time last year training with 4 NWSL teams and Chelsea FC. Kennedy tells us about how she deals with self-doubt, her reminders to herself about why she plays and the important role her support system plays in her career.

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