In this episode I explore why being 'perfect' with your training isn't always necessary for hikers. 

==

Want to learn more about training for your hiking adventures?   Join our free Training For Hiking Community: https://www.skool.com/training-for-hiking

In this episode, I interview Ray Baker, one of the founders of Back Track Adventures. 

Ray has over 40 years and 80 trips worth of experience in high-altitude adventures, and in this episode, he shares some insights and experiences from his career. 

Want to learn more about Back Track Adventures? You can check out their website here: https://www.backtrackadventures.com.au/

Today, I share a pretty personal episode. Recently, my life get a bit turned upside down. And it hasn't been smooth sailing. In this episode, I explore how I am planning on rebuilding my training, after life got all out of whack.

== If you would like to come join our new free community group for hikers (where I will be sharing my training journey), you can join here: https://www.skool.com/training-for-hiking

 

In this episode, I talk a bit about my brand new course: "The Training For Hiking 'Do It Yourself' Course'.

==

To celebrate the launch of this course, we are offering a 40% discount for this week only. To check it out, you can go here: https://www.summitstrength.com.au/do-it-yourself.html

Today I share an incredibly important point for any hiker who is going through a training process and also struggling with pain or injury.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Many hikers out there seem to think they are 'doing things wrong' if they feel their quads doing most of the work when hiking up or down steep hills. Today I break this subject down a bit, and explore why this isn't something you have to get obsessive about.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode I explore a few pieces of advice on how a hiker can get the most out of their interval training.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Today I talk about an incredibly important subject for any hiker who is also going through a weight loss journey. 

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Today I share a dead-simple (but very powerful!) tip to help you push harder and focus deeper with your strength training.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

 

Today I explore a simple (but incredibly powerful) habit you can get into at the start of your week, which can make a dramatic difference to your long term training journey.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Today I explore an important topic for all hikers using loaded pack walking in their training.

==

Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html