Hey, I literally ran home to record this one for you. I think you'll love it if you have an idea, wish or desire sitting in your back pocket. It doesn't even have to be fully formed.. it might just be the seed of something great. I hope you love it and if you do, please do me a favor and share it with a friend.

x P

Just had a birthday, so naturally - thought it appropriate to reevaluate my entire life. Kidding, sort of :) But here are the questions I'm using to do so. I hope they add as much clarity and value to your life as they have mine.

xx P

I recorded this episode for you if and when you're ready for a change, a leap or just a little something new. If you're someone for who that pendulum swings hard, this episode is for you.

I hope you enjoy it and please share if you do.

xx P

A quick reminder today about your priorities, and how a change of environment can help you identify them. 

xx P

I recorded this quick message for you about how far we've been pulled from center, and what it means and looks like to return to it. If it resonates, please share it with 1 or 2 women in your life who might enjoy it.

xx Phoebe

I recorded this new audio for you if you're looking to turn things around in your life.. be it in a personal, professional, relational or some other area. Regardless if you're feeling like you need a full 180 change or just a simple shift towards a new goal, this episode is for you.

I hope you enjoy and consider sharing with a friend or two to help support the show.

This is my first episode released in almost a year and I can officially say that I'm BACK.

Today's show is not the perfectly polished episode I'd been intending it to be, and that's what's so perfect about it.

Too often, we let our perfectionism stand in the way of just getting it done.. so in an attempt to get back on the horse and lead the charge against perfectionism, here we are.

I give you, my first episode back. Real and raw, and maybe even a bit unbecoming :)

I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it.

We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you. 

I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

Over the last year, I've observed many people start and stop themselves.. whether that be in mainly business, health or relationships. It's not that they CAN'T, or that they don't know HOW...

On this week's episode, I share what the real issue is and how to break it so REAL transformation is possible.

I hope you enjoy this conversation and find value in it. If you do, please share it with someone you care about.   

Today, I’m talking about imposter syndrome, and a new program called 44 Light.

If you’ve ever felt like a fraud or doubted your abilities, this is an episode for you.

When we're pushed to our limits or out of comfort zone, we bump up against all the programming and patterning that resides in our unconscious. 

Similarly, if you're feeling unhappy or insecure in your body, this is also a MUST LISTEN for you. 

When you're ready, send me an email at [email protected] 

We start March 14. You in?

This episode is all about body issues. It’s an incredibly personal conversation, and one that I think will resonate if you’ve ever struggled with your weight (in either direction) or low self-esteem.

If this show resonates, and you're interested in the upcoming women's group, message me on Instagram (@phoebemroczek) or send an email to [email protected] and say "INTERESTED"