This exercise lays the groundwork for your dream life 

A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s doing NOW to set herself up for success going into next year - steal her favorite journal prompts that unlock her getting everything she wants and MORE year after year. 

Hear Monica riff about:

🍒 What to be doing NOW to set yourself up for your best year yet

🍒 How we block our own manifestations and get in our own way

🍒 The link between procrastination and perfectionism (and how to get out of the loop)

🍒 A list of juicy journal prompts to lay the groundwork for success next year

🍒 Why self-responsibility and energy alignment uplevels EVERYTHING

🍒 The power of taking action towards your goals throughout the year

🍒 Why you *always* have the power to start again (not just the new year)

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As Mentioned In The Episode — 

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass  

⇢ Podcast Episode 404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year: https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760  

⇢ Podcast Episode 406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!): https://podcasts.apple.com/us/podcast/406-how-to-create-your-dream-life-part-2-the-8-things/id1449633522?i=1000677622762 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Monica’s finally addressing the rumors…

Is her life actually REAL or is it fake!? 👀

And then, a bit of a spoiler alert (but you’ll have to listen for all the juicy details)—she’s giving you the HOW TO create your own dream life, because she’s here to prove that if she can have everything she’s ever dreamed of… you can too!! 

Here’s what you’ll hear her riff on inside the episode:

💦 A Life Full Of ‘Highlight Reels’?

💦 How Negativity Shapes Your Perception of Others

💦 What Is ‘Queen Bee’ Syndrome?

💦 What Jealousy is Really Telling You

💦 Why We Drag Others Down Instead of Leveling Up

💦 How to Make the Magic Pieces Fall into Place

💦 Why Feeling Good is VITAL for Creating Your Dream Life

💦 The ONE Mantra You Need Every Day

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As Mentioned In The Episode — 

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ My Story Podcast Episodes (Part 1 & 2):

https://podcasts.apple.com/au/podcast/282-my-story-2-0-part-1/id1449633522?i=1000591898166

https://podcasts.apple.com/au/podcast/283-my-story-2-0-part-2/id1449633522?i=1000592618367 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Stories, updates, tips, and must-knows!

The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss! 

Here’s what she’s covering:

🌸 How to thrive through pregnancy

🌸 Monica's foolproof methods for dealing with pregnancy nausea

🌸 The impact of energetics on your ability to easily conceive

🌸 Is it okay to exercise while pregnant?

🌸 Why your man’s health is ALSO important pre-conception 

🌸 Why pregnancy isn’t just a ‘woman thing’

🌸 Keeping sex fun, even when you’re trying for a baby

🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer

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As Mentioned In The Episode —

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Conception Program Waitlist: https://monicayates.myflodesk.com/conception 

⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc): https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111 

⇢ Studies On Morning Sickness That Monica Shared:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/

https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness

⇢ Book on American VS French Parenting: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/ 

⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again: https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

AKA the recipe to uplevel your life… 

Ooooh, a SPICY little kick in the pants we all need this time of year to remember who we are and how much choice we DO have. 😮‍💨🔥 In this episode, Monica is breaking down for you what the most successful people ALL have in common (so hint: you can tap into your piece of the massive success pie too 😉🥧). 

🎯 The part that ownership plays in getting what you want

🎯 Why victimhood is self-harming

🎯 How to own your mindset and reality

🎯 What to do if you want something badly enough

🎯 The easiest way to feel confident

🎯 Why being challenged is a GOOD thing

🎯 Putting yourself in the energy of who you WANT to be

🎯 How to know what your action steps are

🎯 Welcoming feedback for massive growth

🎯 How to unlock your own personal success codes

🎯 The recipe to uplevel your life RIGHT NOW

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As Mentioned In The Episode —

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Up to 70% off beginning Thurs, Nov 28!!!

Mark your calendars for MYH Black Friday because it’s kicking off Thurs, Nov 28, and ending Wed, Dec 4 at 11:59 pm NYC—no exceptions!! Plus, Monica’s breaking down exactly what to expect next year as she becomes a MOTHER and a published AUTHOR all in one year! 🥹 Oh, and Monica’s coming to SYDNEY next month!? Snag a ticket to come hang!

Please note: Our Black Friday sale will also be the last chance to snag a handful of Monica’s programs as individual offers since most will merge into bigger bundles. 

Motherhood, masterminds, and massive savings? 2025 at MYH is going to be one for the books! ❄️

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As Mentioned In The Episode — 

⇢ BLACK FRIDAY AT MYH (Nov 28 - Dec 4): https://monicayateshealth.com/pages/black-friday?utm_source=podcast&utm_medium=podcast&utm_campaign=2024_sale

⇢ Dec ’24 Sydney Event Waitlist: https://monicayates.myflodesk.com/australia

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

AKA how to get out of your own mf-ing way

In this episode, Monica is diving into the nitty gritty “stuff” that’s holding you back from living your dream life! From overcoming procrastination to flipping failure on its head, and finding the sweet spot with impatience—she’s sharing all the tips you need to break through and level up. It’s time to ditch the excuses and start making things happen. 2025 is YOUR YEAR, and the work starts now! 🍒💸🍯 Tune in now to get on the fast track to the life you deserve! 

INSIDE THE EPISODE: 

👠 How to heal the fear of being seen

👠 Breaking through your glass ceiling

👠 The most common blocks keeping you from your dream life

👠 Why aligned community is a MUST when creating your dream life

👠 How to show up as your most authentic self

👠 Letting go of past identities to clear space for the new you

👠 Where you might be playing small to make others more comfortable

👠 Why the grass is NOT always greener on the other side

👠 How boundaries come into play when setting goals

👠 Why social media fuels the fear of failure

👠 Dealing with impatience, procrastination, and the fear of judgement

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As Mentioned In The Episode — 

⇢ PART 1 of this “How to Create Your Dream Life” series: https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15

⇢ BLOG: How To Finish The Year STRONG (Embodied Manifestation): https://monicayateshealth.com/blogs/lifestyle/how-to-finish-the-year-strong?_pos=17&_sid=d342583ba&_ss=r 

⇢ 336: How to Clear Your Fear of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestation: https://podcasts.apple.com/us/podcast/336-how-to-clear-your-fear-of-being-seen-why-its/id1449633522?i=1000633347362  

⇢ 351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination: https://podcasts.apple.com/us/podcast/351-how-to-get-what-you-want-the-neuroscience-of/id1449633522?i=1000643658501  

⇢ 253: The Feminine Female Breadwinner: https://podcasts.apple.com/au/podcast/253-the-feminine-female-breadwinner/id1449633522?i=1000578732181 

⇢ 299: Are Female Breadwinners More Likely to Get Cheated On?: https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417  

⇢ 368: Debunking the Myths Around Being the Female Breadwinner: https://podcasts.apple.com/us/podcast/368-debunking-the-myths-around-being-the/id1449633522?i=1000654175169  

⇢ BLOG: Top Tips When Hiring Someone: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=3&_sid=654955ca6&_ss=r 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

How feminine leadership enhances your manifestations

In this powerful quickie episode, Monica is getting vulnerable and sharing how things will be changing in her business next year—and what you can expect to see in 2025. 

Plus, you’ll hear her riff on:

🔥 The art of embodied manifestation

🔥 Why you can’t hold on to your manifestation

🔥 The seven pillars provide a framework for achieving your dreams

🔥 Why women are drawn to masculine structure + its connection to feminine leadership

🔥 How feminine leadership enhances your manifestations

🔥 How to become your highest self in 2025

She’s also giving you alllll of the juicy deets of her brand-new program: HER Year. A 12-month, mastermind-style experience to create the life of your dreams and lead like the woman you want to be. Now, you can be the woman who 'does it all,' too.

Join Monica LIVE this coming TUESDAY, November 19th, at 3pm NYC for the *free* jam-packed, kick-off masterclass: The 7 Pillars to Becoming HER in 2025. The limited-time replay will be sent out to all who register as well if you can’t make it live!

https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

+++++

As Mentioned In The Episode —

⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy:

https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15

⇢ (FREE) Masterclass Vault:

https://monicayateshealth.com/pages/masterclass-vault 

⇢ Join the WAITLIST for the 2025 Immersion in Atlanta, Georgia, USA in November:

https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

What you are doing *now* sets the tone…

In part one of this juicy two-part series, Monica is unpacking the energetics of claiming your dream year, and guess what?? Getting your energy right and claiming 2025 as your best year yet starts *now*, so do not miss this one!

Here’s what she’s covering:

☃️ Why Manifestation is More Than Vibes and Vision Boards

☃️ How Monica Manifested Her NYC Dream Apartment 

☃️ THEN How She Manifested Her Dream Family Home in Atlanta

☃️ Why Setting Boundaries Is Required When Manifesting

☃️ How to Get Momentum Going Toward Your Dreams

☃️ Getting Clear on What You Want, or It Ain’t Happening

☃️ How to Not Lose Sight of Your Goal

☃️ Why “Getting in the Room” With Other Expanders Gets You Where You Want to Be FASTER

☃️ Expanding Your Energy and Getting Ready for 2025 NOW

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As Mentioned In The Episode —

⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus, Practical Steps for Rapid Manifestation

Oooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is still possible and we still have two whole months to go ALL IN! So pop your (corded) earbuds in and listen to get your MOJO back as we close out 2024 together! 💃✨

Their relatable stories, vulnerability, honesty, and pure fire is just what the (holistic 😉) doctor ordered so I’m telling you—do not miss this one!!

Here’s a peek at what they’re covering…

🦋 The Beauty of Embracing Your Feminine Energy

🦋 Why Honoring Your Needs Is a Non-negotiable

🦋 Navigating Relationships Built on Shared Trauma

🦋 Letting Go of Shame and Taking Back Your Life

🦋 Healing From Religious Trauma and Past Trauma

🦋 How to Tell If a New Opportunity Will Light You Up or Leave You Feeling Trapped

🦋 The Complexities of Manifestation and Trusting Your Desires

🦋 Self-Parenting for Emotional Stability

🦋 The Power of EFT Tapping to Support Manifestation

🦋 How To Take Inspired Action Without Forcing Outcomes

🦋 Why a Trauma-Informed Mindset Is Crucial to Healing and Growth

🦋 The Secret Key to Harmonious Relationships with the Universe

🦋 Unraveling the Fairy Tale Fantasy
🦋 How to Make Your Words Work Like F*cking Spells

+++++

As Mentioned In The Episode —

⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Connect with Jordan Laurelle: https://www.instagram.com/jordanlaurelle/ 

⇢ Monica’s Recent Episode on Jordan’s Podcast, Magnetic Muse: https://podcasts.apple.com/us/podcast/65-feeling-safe-within-yourself-and-how-to-interpret/id1662164300?i=1000664547800 

⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM&utm_content=podcast

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus, a hot take on what it's like working together!?

Okay seriously, ladies (and gents!) - get ready to laugh, swoon, and maybe even *blush* as Monica and her HUSBAND, Hal, tackle all of your RELATIONSHIP questions!

From quirky first impressions to spilling secrets on how they keep their spark alive, this Q&A is packed with surprises, laughter, and ALL the feels. For real obsessed with this one, and we can’t wait for you to experience a BTS peek at their love too!! 🥰

Here’s just a taste of the questions they’re answering:

♥️ 1:35 - When did you both know that you will marry each other?

♥️ 5:07 - Do men really prefer younger women to older women?

♥️ 10:58 - When you first saw Monica, what were your thoughts about her and what she does as her job?

♥️ 13:10 - What are your favorite qualities about Monica?

♥️ 14:18 - What are Monica’s favorite qualities about Hal?

♥️ 15:15 - How to get back in touch with a partner who seems tapped out of the relationship due to life/work?

♥️ 18:06 - What are some ways that Monica lets you lead?

♥️ 22:33 - Was there ever a time that you weren't sure about each other and how did you get over that?

♥️ 26:52 - Are you each other’s “normal type” physically speaking? Was the physical attraction immediate?

♥️ 29:40 - What does it feel like being an employee of Monica’s company and how does it affect feeling like a leader?

♥️ 34:21 - How to manage expectations of families across countries/cultures?

♥️ 43:18 - What are you most excited about in parenthood?

♥️ 45:24 - What is your favorite thing Monica cooks?

PLUS:

✨ Advice for a single 35 year old who wants a hubby and babies. 6:11

✨ Is This Person the One? Addressing Unspoken Doubts Before It's Too Late

✨ Planning for Love: Why a Backup Plan Could Be Your Best Move

✨ Could Finding Love Be as Simple as Following What You Enjoy?

✨ Defining Your Ideal Level of Affection in a Relationship

✨ Exploring How Men Find Their Person

✨ Navigating Micro-Trauma in Cross-Cultural Relationships

+++++

As Mentioned In The Episode — 

⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc

⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general

⇢ The Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing

**Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listening. If you or someone you know is affected by these issues, please seek support from a professional.

Today, we're diving into the emotional rollercoaster of "It Ends With Us," where Monica breaks it all down like only she can! Join us as she uses this powerful story (and most popular movie of the summer) to shine a light on the complexities of trauma and relationships, highlighting red flags to watch out for and what not to do in your own love life.

From heart-wrenching moments to life lessons, Monica’s insights are both eye-opening and relatable. So grab your popcorn and settle in, because this is one discussion you won’t want to miss!

Here’s a little taste of what she’s covering inside:

🥀 Why It's Hard to Leave Toxic Relationships

🥀 How Insecurities from Parents and Partners Shape Us

🥀 Healthy VS. Toxic Expressions of Masculine Aggression

🥀 Navigating Boundaries and Assertiveness in Early Dating

🥀 Forward VS. Pushy Behavior in Dating

🥀 Balancing Autonomy and Chase in Relationships

🥀 Recognizing True Dominance VS Abuse in Relationship s

🥀 Signs of Emotional Manipulation

🥀 How to Stand Firm in Your Boundaries

🥀 Understanding the Complexity of Abuse

🥀 The Toxic Dynamics of Jealousy and Communication in Relationships

🥀 How to Get Over Your Partner’s Past

🥀 Choosing Safety Over Abuse

🥀  The Path to Healing & Moving Forward

+++++

As Mentioned In The Episode — 

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⇢ The Man: ⁠https://monicayateshealth.com/pages/the-man

⇢ It Ends With Us BOOK: https://www.amazon.com/Ends-Us-Novel-Colleen-Hoover/dp/1501110365/ 

⇢ It Ends With Us MOVIE: https://www.amazon.com/Ends-Us-Justin-Baldoni/dp/B0DBMQN8C2/ 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory (specifically the Sex Life Episodes - CTL + F “Sex Life” for those ones):

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

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