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Iron Culture

Eric Helms & Omar Isuf

  • 15 April 2024, 10:00 am

    Ep. 270 - Scientific Retractions Aren’t Working

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    1 hour 41 minutes
  • 8 April 2024, 10:00 am

    Ep. 269 - Are Social Media PhDs Ruining Fitness? (feat Dr. Milo Wolf, Max Coleman & Dr. Pak)

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    1 hour 34 minutes
  • 1 April 2024, 10:00 am

    Ep. 268 - Science Communication, Gatekeeping & The Fitness Industry (feat Dr. Pak)

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    1 hour 55 minutes
  • 25 March 2024, 10:00 am

    Ep. 267 - Addressing Data Fraud in Nutrition Science

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    1 hour 34 minutes
  • 18 March 2024, 10:00 am

    Ep. 266 - Are Plant-based Proteins Actually Superior?

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    1 hour 26 minutes
  • 11 March 2024, 10:00 am

    Ep. 265 - Are Your Supplements Contaminated?

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    1 hour 33 minutes
  • 4 March 2024, 11:00 am

    Ep. 264 - Why the “52 Set Study” Doesn’t Matter

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    1 hour 53 minutes
  • 26 February 2024, 6:29 pm

    Ep. 263 - Is Protein Timing Debunked?

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    1 hour 26 minutes
  • 19 February 2024, 11:00 am

    Ep. 262 - Sheffield 2024 Recap

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    1 hour 25 minutes
  • 12 February 2024, 11:00 am

    Ep. 261 - A Unified Theory of Metabolic Adaptation?

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    1 hour 21 minutes
  • 5 February 2024, 3:26 am

    Ep. 260 - Does Powerlifting with a Rounded Back Cause Pain?

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    1 hour 3 minutes
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