My mental health diary :)

My mental health diary :)

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

  • 20 October 2023, 1:26 pm

    This has been hard..

    Play
    22 minutes 28 seconds
  • 15 October 2023, 5:50 pm

    When it’s over it’s over my truth

    Play
    30 minutes
  • 13 October 2023, 4:26 pm

    Life updates

    Play
    30 minutes 12 seconds
  • 31 July 2023, 2:56 am

    What it feels like lately.

    Play
    22 minutes 23 seconds
  • 4 June 2023, 5:50 pm

    Healing from a breakup!

    Play
    20 minutes 46 seconds
  • 14 May 2023, 8:12 pm

    You are not the victim, you are the victor!

    Play
    20 minutes 55 seconds
  • 28 March 2023, 12:36 am

    Q&A Time

    Play
    19 minutes 9 seconds
  • 27 March 2023, 12:05 am

    Weight loss motivation update!

    Play
    25 minutes 3 seconds
  • 25 March 2023, 2:48 pm

    Mental Health Vs Relationships

    Play
    29 minutes 37 seconds
  • 3 February 2023, 3:07 pm

    The truth how I’ve been doing.

    Play
    52 minutes 25 seconds
  • 8 November 2022, 1:18 pm

    What’s new?

    Play
    31 minutes 49 seconds
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