Living With Anxiety and Depression

Living With Anxiety and Depression

shadowwar girl

Welcome to the Living with Anxiety and Depression podcast, where we are going to get down to the crappy and also good stuff about anxiety and depression. Support this podcast: https://anchor.fm/anxietyanddepression/support

15 minutes 17 seconds

Work affecting mental health

My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

23 February 2021, 11:47 pm
16 minutes 35 seconds

Essential Oils

Different types of essential oils used for mental health and how to use them --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

14 September 2020, 10:22 pm
7 minutes 42 seconds

Self-harm

Tips to help avoid self-harming --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

13 September 2020, 8:44 pm
23 minutes 26 seconds

Myths vs. Facts

Myths vs. facts on depression and anxiety --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

11 February 2020, 3:02 pm
8 minutes 17 seconds

Battling Depression Today

Battling Depression Today --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

6 February 2020, 4:48 pm
5 minutes 23 seconds

Switching Medications

Switching medications and the problems with that. --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

29 January 2020, 7:26 pm
21 minutes 33 seconds

Anxiety Disorders

Anxiety Disorders breakdown --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

3 January 2020, 3:28 am
28 minutes 5 seconds

Changes have been made for the good of the Podcast

Welcome Amanda my new cohost and co-owner. --- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

11 December 2019, 2:03 am
4 minutes 2 seconds

New Changes and Friendship

There are new changes coming to this podcast, and why friendship is so important for us.
--- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

6 December 2019, 10:57 pm
5 minutes 28 seconds

The Balloon Technique

This for when you are having an anxiety attack, and you need something to help you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

4 December 2019, 1:05 am
21 minutes 42 seconds

The battles of anxiety and depression

The battles of anxiety and depression that some may feel sometimes or alot
--- Support this podcast: https://podcasters.spotify.com/pod/show/anxietyanddepression/support

4 December 2019, 12:58 am
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About Living With Anxiety and Depression

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