In this episode, I had the pleasure of attending the 3rd Annual Women In Wellness Summit at Kean University as a media host. The summit's theme was Intentional Living, and it was a wonderful opportunity to connect with inspiring panelists and attendees, including Iyanna Anderson, the founder of Well Together.

Iyanna shared her hopes for how women would feel during and after the event, emphasizing empowerment and clarity around their goals and vision for intentional living. She stressed the importance of connecting with others in the room for support and accountability.

Well Together is a wellness consulting company that focuses on providing educational experiences centered around mental health for organizations and schools. Their aim is to enhance mental health literacy and help people understand what mental health is and how to support it.

During the summit, I had the chance to speak with some attendees who shared their thoughts and takeaways from the event, adding valuable insights and perspectives.

Iyana Anderson, Founder of Well Together @welltogetherllc Jamie Watkins, @mypeaceofhappy Raquel Reid, LCSW @rocreid_inklusive Terrell Salley-Holliman, @terrell_llyw Juliana Londono, @juliana.londono_ Monique Williams, LCSW, @strengthredefyned Natasha Frazier, Hello Gorgeous, @hello_gorgeousbeautystudio LaShonda Tyree, Nyah Beauty, @nyahbeautyskincare

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In today’s episode, we reflect on some of the insightful moments shared by Iyana Anderson, the founder of Well Together, a wellness consulting company with a vision to introduce accessible, inclusive, and equitable wellness culture to communities and organizations. She shares what led her to become a wellness advocate.

Iyana's interest in understanding human behavior started during her undergraduate studies in psychology. She was curious about why people behave the way they do, which sparked her passion for understanding behavior.

During her psychology studies, Iyana had reservations about mental health. Coming from a Caribbean background where discussing problems and mental health was not common, she initially avoided the topic. However, her curiosity and passion for understanding behavior led her to embrace mental health advocacy.

Iyana's journey reminds us of the power of curiosity and the impact it can have on our paths.

Listen to the full episode wherever you listen to podcasts. Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

Connect With Iyana: Well Together LLC Follow her on instagram - @welltogetherllc

In this episode, join me as I sit down with Patricia Karizma Bivens and Robin Bullock, the dynamic co-owners of Carriage Suite, a unique boutique located in the vibrant neighborhood of Harlem, NY. Carriage Suite is not your average baby carriage store; it's a community hub where families come together and find more than just baby gear.

Patricia and Robin are passionate about creating a welcoming space where families can shop for baby carriages while also accessing valuable resources. Their commitment to supporting mothers and families is evident in every aspect of their business.

During our conversation, Patricia and Robin share the story behind Carriage Suite and their journey as entrepreneurs. They discuss the importance of community empowerment and sisterhood, highlighting the impact their business has had on the Harlem community.

Their dedication to spreading love and light through their business is truly inspiring. I was deeply moved by their passion for making a positive impact on their community and supporting mothers and families in their journey.

Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc

Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

Today's message comes from Patricia Bivens, co-owner of The Carriage Suite, the premier black-owned luxury baby carriage boutique in Harlem, New York.

Patricia reflects on the love and mutual respect she shares with her business partner, Robin. Despite warnings from others that conflicts were inevitable in business partnerships, Patricia and Robin have maintained a strong, respectful relationship. They support each other's decisions and give each other space to learn from mistakes without judgment.

Their partnership is built on unspoken trust and understanding. They have developed a deep bond that allows them to work together harmoniously and navigate the challenges of entrepreneurship with grace.

Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc

Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

In this episode, Jamie Watkins opens up about her journey to finding happiness and self-love. Born and raised in Central Jersey, Jamie's path to happiness was influenced by the tragic passing of her brother when she was just nine years old. This early loss taught her the fragility of life and instilled in her a desire for a fulfilling life.

Jamie's journey led her accomplishing many of her personal milestones. However, these achievements did not bring her the happiness she had hoped for. Instead, she found herself in a toxic marriage, realizing that she had never taken the time to truly know herself beyond the roles of being a wife and mother.

Determined to find true happiness and purpose, Jamie embarked on a self-love journey to discover her identity and lean into her purpose. She found solace in her faith, recognizing that she was created with a purpose and that her experiences, both positive and negative, were part of a bigger plan.

Through her experiences, Jamie learned the importance of mental wellness, self-love, and purpose. She encourages women to embrace their stories, knowing that they are equipped with everything they need to create the life they desire. Jamie's book, "My Piece of Happy," chronicles her journey and serves as a guide for women seeking to find happiness and purpose in their own lives.

Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

Connect With Jamie: My Peace of Happy Follow them on instagram - @mypeaceofhappy

Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

In this episode, Aurelia Michael of Aurelia Michael Living talks about her journey as a performer. She’s also a life coach and image consultant whose passion is to help people in the entertainment industry gain and sustain their confidence. She's the founder of Voice On Demand, a company dedicated to connecting, supporting, & uplifting BIPOC voice-over artists & the VO community.   Today's Sistah Shout Out is from Poet Dara Kalima! Visit her online at DaraKalima.com

Today's Moment To Reflect features Apostle Dr. Monique McMiller, Founder of Sigma Tau Sigma Sorority, Incorporated whose motto is NO SISTER LEFT BEHIND. Today she talks about being a survivor and reminds you that GOD has a purpose and plan for you life. 

You can catch the entire conversation with Dr. Mo and me on the Sistahs Connect YouTube Channel.

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I'd love to hear from you! Send me an email to [email protected] if you'd like to connect!

Today's Moment To Reflect features licensed Psychotherapist Dr. Natalie Jones, host of the "Date With Darkness Podcast" Today she explains why as a therapist, she chooses to seek therapy for her own well-being. 

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I'd love to hear from you! Send me an email to [email protected] if you'd like to connect!

In today's episode I’ll be talking to my sistah friend Reka Robinson. She a Certified Life Coach and founder of the "Single You Academy" and Podcast. Today she talks about how she freed herself from an abusive relationship and the the pivotal moments that led her to share her personal story and discover her calling. You can visit her online at singleyouacademy.com. 

I want to give a special shout out to the Sistahs In Business founder Aisha Taylor Issah who not only produced this incredible event but she opened the only black owned retail shop in the Jersey Gardens Mall that is beautifully curated with products from black women owned brands. Visit her website at the SistahShop.com

Stay connected with me:  Sistah's Connect Website Instagram: @sistahsconnect Connect with me on LinkedIn Join the Sistah's Connect Private Facebook Group

I'd love to hear from you! Send me an email to [email protected] if you'd like to connect!