Sistahs Connect Podcast

Kimberly D Sumpter

Sistahs Connect is a bi-weekly podcast that celebrates the spirit of sisterhood! The goal of Sistahs Connect is to empower, enlighten, and encourage women of color to see the beauty in what a loyal friendship can bring. The podcast emphasizes how nurturing and expanding a positive circle of sister-friends can have lifelong benefits. Hosted by Kimberly Sumpter, the podcast highlights interviews with close, personal friends she genuinely admires. These amazing women have inspired Kimberly throughout her professional and personal life's journeys. The Sistahs Connect podcast received over 1,500 downloads within the first ten episodes. It has listeners across the United States, United Kingdom, Barbados, South Africa, Puerto Rico, and France.

  • 2 minutes 47 seconds
    Her Business Blueprint - Coming Soon!

    Her Business Blueprint officially launches in January 2025.

    Welcome to "Her Business Blueprint"!

    Hey everyone! I have a new podcast downloading soon called Her Business Blueprint which builds on the foundation I created with Sistahs Connect®. Her Business Blueprint focuses on the entrepreneurial journey. Each episode will feature honest reflections with women solopreneurs who have turned their passions into purpose-driven, profitable businesses. These are women I deeply admire: founders whose journeys inspire me, whose businesses I proudly support, and whose stories I believe can inspire you to navigate your own solopreneur journey with greater confidence and clarity. 

    I’ll also share my own entrepreneurial journey, pulling back the curtain on the lessons I've learned, the challenges I’ve faced, and the strategies that have helped me grow.

    This podcast is more than a source of inspiration. It's your go-to for accountability, community, and empowerment. You’re not alone in this journey, and here, we transform obstacles into opportunities. Together, these shows reflect my passion for celebrating women and helping them succeed. This is your space to find genuine support, connection, and inspiration as you navigate the journey of entrepreneurship.

    Ready to build your blueprint for success with authenticity and intention? Hit that follow button, and let’s get started!

    Instagram: Her Business Blueprint Thinking about starting your own podcast but not sure where to begin? I’ve got you covered! In just six weeks, I’ll guide you step-by-step to turn your inspiring message into a podcast that connects, motivates, and resonates. Let's connect!

    Business Website: Podcast To Inspire® Business Email: [email protected] Business IG: @podcasttoinspire

    Looking for more inspiration? Tune into my first podcast, Sistahs Connect®, where I highlight conversations with Black women I have met throughout my life journey, whom I admire and who inspire me. Sistahs Connect Website: Sistahs Connect® Sistahs Connect on IG: @sistahsconnect

    2 December 2024, 1:24 am
  • 29 minutes 15 seconds
    Live From the 3rd Annual Women In Wellness Summit

    In this episode, I had the pleasure of attending the 3rd Annual Women In Wellness Summit at Kean University as a media host. The summit's theme was Intentional Living, and it was a wonderful opportunity to connect with inspiring panelists and attendees, including Iyanna Anderson, the founder of Well Together.

    Iyanna shared her hopes for how women would feel during and after the event, emphasizing empowerment and clarity around their goals and vision for intentional living. She stressed the importance of connecting with others in the room for support and accountability.

    Well Together is a wellness consulting company that focuses on providing educational experiences centered around mental health for organizations and schools. Their aim is to enhance mental health literacy and help people understand what mental health is and how to support it.

    During the summit, I had the chance to speak with some attendees who shared their thoughts and takeaways from the event, adding valuable insights and perspectives.

    Iyana Anderson, Founder of Well Together @welltogetherllc Jamie Watkins, @mypeaceofhappy Raquel Reid, LCSW @rocreid_inklusive Terrell Salley-Holliman, @terrell_llyw Juliana Londono, @juliana.londono_ Monique Williams, LCSW, @strengthredefyned Natasha Frazier, Hello Gorgeous, @hello_gorgeousbeautystudio LaShonda Tyree, Nyah Beauty, @nyahbeautyskincare

    Listen to the full episode on Apple Podcasts: Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

    3 April 2024, 7:12 pm
  • 2 minutes 21 seconds
    From Curiosity to Calling: Iyana Anderson On Becoming A Wellness Advocate

    In today’s episode, we reflect on some of the insightful moments shared by Iyana Anderson, the founder of Well Together, a wellness consulting company with a vision to introduce accessible, inclusive, and equitable wellness culture to communities and organizations. She shares what led her to become a wellness advocate.

    Iyana's interest in understanding human behavior started during her undergraduate studies in psychology. She was curious about why people behave the way they do, which sparked her passion for understanding behavior.

    During her psychology studies, Iyana had reservations about mental health. Coming from a Caribbean background where discussing problems and mental health was not common, she initially avoided the topic. However, her curiosity and passion for understanding behavior led her to embrace mental health advocacy.

    Iyana's journey reminds us of the power of curiosity and the impact it can have on our paths.

    Listen to the full episode wherever you listen to podcasts. Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

    Connect With Iyana: Well Together LLC Follow her on instagram - @welltogetherllc

    16 March 2024, 2:48 am
  • 31 minutes 25 seconds
    Empowering Harlem: A Conversation with the Owners of Carriage Suite

    In this episode, join me as I sit down with Patricia Karizma Bivens and Robin Bullock, the dynamic co-owners of Carriage Suite, a unique boutique located in the vibrant neighborhood of Harlem, NY. Carriage Suite is not your average baby carriage store; it's a community hub where families come together and find more than just baby gear.

    Patricia and Robin are passionate about creating a welcoming space where families can shop for baby carriages while also accessing valuable resources. Their commitment to supporting mothers and families is evident in every aspect of their business.

    During our conversation, Patricia and Robin share the story behind Carriage Suite and their journey as entrepreneurs. They discuss the importance of community empowerment and sisterhood, highlighting the impact their business has had on the Harlem community.

    Their dedication to spreading love and light through their business is truly inspiring. I was deeply moved by their passion for making a positive impact on their community and supporting mothers and families in their journey.

    Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

    Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc

    Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    8 July 2023, 2:33 am
  • 1 minute 56 seconds
    Building a Business on Mutual Respect

    Today's message comes from Patricia Bivens, co-owner of The Carriage Suite, the premier black-owned luxury baby carriage boutique in Harlem, New York.

    Patricia reflects on the love and mutual respect she shares with her business partner, Robin. Despite warnings from others that conflicts were inevitable in business partnerships, Patricia and Robin have maintained a strong, respectful relationship. They support each other's decisions and give each other space to learn from mistakes without judgment.

    Their partnership is built on unspoken trust and understanding. They have developed a deep bond that allows them to work together harmoniously and navigate the challenges of entrepreneurship with grace.

    Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

    Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc

    Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    18 June 2023, 2:32 am
  • 18 minutes 59 seconds
    Jamie Watkins Shares Her Pursuit To Happiness

    In this episode, Jamie Watkins opens up about her journey to finding happiness and self-love. Born and raised in Central Jersey, Jamie's path to happiness was influenced by the tragic passing of her brother when she was just nine years old. This early loss taught her the fragility of life and instilled in her a desire for a fulfilling life.

    Jamie's journey led her accomplishing many of her personal milestones. However, these achievements did not bring her the happiness she had hoped for. Instead, she found herself in a toxic marriage, realizing that she had never taken the time to truly know herself beyond the roles of being a wife and mother.

    Determined to find true happiness and purpose, Jamie embarked on a self-love journey to discover her identity and lean into her purpose. She found solace in her faith, recognizing that she was created with a purpose and that her experiences, both positive and negative, were part of a bigger plan.

    Through her experiences, Jamie learned the importance of mental wellness, self-love, and purpose. She encourages women to embrace their stories, knowing that they are equipped with everything they need to create the life they desire. Jamie's book, "My Piece of Happy," chronicles her journey and serves as a guide for women seeking to find happiness and purpose in their own lives.

    Connect With Me: Podcast To Inspire - If you’re ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - [email protected]

    Connect With Jamie: My Peace of Happy Follow them on instagram - @mypeaceofhappy

    Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    21 April 2022, 2:27 pm
  • 2 minutes 26 seconds
    Precious Williams the Killer Pitch Master
    Toady's Moment To Reflect features Precious L. Williams, aka the #KillerPitchMaster. She's the CEO of Perfect Pitches by Precious, a 13-time national elevator pitch champion, serial entrepreneur, international speaker, and 3-time #1 bestselling author. Connect with Precious at perfectpitchesbyprecious.com The Podcast To Empower Challenge helps women with an inspiring message to launch a podcast with confidence in 4 weeks or less with an easy-to-follow self-paced course and bi-monthly virtual group coaching sessions. If you're interested in receiving notifications about the official launch, click here to sign up. 
    12 April 2022, 12:37 am
  • 23 minutes 56 seconds
    Episode 60: An Inspiring Chat with Life Coach and Voice Actor Aurelia Michael

    In this episode, Aurelia Michael of Aurelia Michael Living talks about her journey as a performer. She’s also a life coach and image consultant whose passion is to help people in the entertainment industry gain and sustain their confidence. She's the founder of Voice On Demand, a company dedicated to connecting, supporting, & uplifting BIPOC voice-over artists & the VO community.   Today's Sistah Shout Out is from Poet Dara Kalima! Visit her online at DaraKalima.com

    9 April 2022, 3:51 am
  • 20 minutes 58 seconds
    Episode 59: Author Jayne Allen Talks About Her Novel Black Girls Must Die Exhausted
    In this episode, Jayne Allen, serial entrepreneur, Harvard-trained Attorney and Engineer talks about her novel “Black Girls Must Die Exhausted” and shares how an iconic figure encouraged her to seek her true passion. Today’s sister shout out is from Kim Brio, founder of NuSol Radio a black woman-owned online radio station that brings you 24/7 streaming Neo-Soul and R&B from the 2000’s to NOW. You can find NuSol Radio online or in your app store.
    25 March 2022, 4:17 am
  • 2 minutes 24 seconds
    Episode #58: God Has A Purpose and Plan For Your Life

    Today's Moment To Reflect features Apostle Dr. Monique McMiller, Founder of Sigma Tau Sigma Sorority, Incorporated whose motto is NO SISTER LEFT BEHIND. Today she talks about being a survivor and reminds you that GOD has a purpose and plan for you life. 

    You can catch the entire conversation with Dr. Mo and me on the Sistahs Connect YouTube Channel.

    Stay connected with me:  Sistah's Connect Website Instagram: @sistahsconnect Connect with me on LinkedIn

    I'd love to hear from you! Send me an email to [email protected] if you'd like to connect!

    20 January 2022, 3:00 am
  • 2 minutes 26 seconds
    Episode #57: Why Psychotherapist Dr. Natalie Jones Chooses To Seek Therapy

    Today's Moment To Reflect features licensed Psychotherapist Dr. Natalie Jones, host of the "Date With Darkness Podcast" Today she explains why as a therapist, she chooses to seek therapy for her own well-being. 

    Stay connected with me:  Sistah's Connect Website Instagram: @sistahsconnect Connect with me on LinkedIn Join the Sistah's Connect Private Facebook Group

    I'd love to hear from you! Send me an email to [email protected] if you'd like to connect!

    14 November 2021, 7:20 pm
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