Wrench Lyfe Ep 29 - Your Phone is Ruining Your Lyfe

Daily time spend on social media https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/

Time spent using connected tech continues to rise. https://datareportal.com/reports/digital-2022-time-spent-with-connected-tech

Sleep Satistics https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics

Not all digital distractions are bad https://www.weforum.org/agenda/2022/02/challenges-potential-benefits-digital-distractions-social-media-mobile-phones/

The effects of social media usage on attention, motivation, and academic performance. https://journals.sagepub.com/doi/full/10.1177/1469787418782817

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Wrench Lyfe Ep 28 - What Is American part 1

Wrench Lyfe Ep 27 - Perspectives and Nihilism

Wrench Lyfe Ep 26 - "The Science" vs science and the return of MEATOBER

Wrench Lyfe Ep 25 - Lock downs & mental health

Wrench Lyfe Ep - 24 - DM - Don't Get Sucked Into the Culture War

Why would you celebrate Christmas? Do you beleive in God or Jesus? Is it a tradition? A tradition of what? Did you earn Christmas? What makes one "earn" Christmas?

Why not?

I believe we MUST live forthright with the world.  We must strive to be as honest with yourself as possible. To fill our proper place in the world. And manifest the best ME we can be by projecting that honest outwardly as well as inward.  This means searching out our pitfalls. Identifying our weaknesses and trying out best to fill in those gaps. If we are honest with ourselves and each other this is growing processes which ends are beyond what we can imagine. This also means being honest about our strengths as well.  We've been trained to believe being honest about one's  strengths in vain and pretentious. It may very well be. BUT we are all striving to be honest AND you're incorrect about the capacity or competence others would  point that out.   Lastly, in line with this conversation. WE MUST BE willing to deny ourselves that which we didn't earn. That which we do not deserve nor earned  nor are entitled to.

MEATOBER week 4 & Election Questions

Part 1: Meals and Feels

Part 2: Election questions and how/why you should vote or not vote.

Part 3: Michael Pollan food rule #12