Do you ever feel like there’s no time left for your creative passions? Or maybe you dream of a big, bold goal but aren’t sure how to make it happen? If so, this episode is for you! In today’s Minisode, I’m sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress. 🌈

✨ From this episode, you’ll learn:

-Why starting small can lead to huge results

-How to schedule mini creative sessions that actually stick

-Tips for staying consistent, even with a busy schedule

-A simple way to find more time for your passion and avoid burnout

Stream Genie in a Bottle here: ffm.to/genieinabottlecover

Remember: even the tiniest steps can lead to giant leaps. Tune in, and let’s get one step closer to those creative dreams together! 🎧

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Ever feel creatively blocked or struggle to connect with your intuition? Imagine having a tool that helps you access your creativity, gain clarity, and overcome mental roadblocks. Today’s guest, author, tarot reader, and shadow work practitioner Chelsey Pippin, is here to introduce you to the world of Tarot for Creativity! With her guidance, we’ll explore how the tarot deck can be a game-changer in your creative journey and why it’s not about fortune-telling but finding new ways to know, trust, and love yourself.

From this conversation, you’ll learn:

-How tarot can help you break through creative blocks and trust your intuition

-Practical ways to integrate tarot into your creative practice for inspiration and clarity

-Ways to tune into your intuition to access higher guidance and clarity

-What ‘scary’ tarot cards really mean 

More on Chelsey Pippin: Chelsey is the author of Tarot Spread Yearbook, Tarot for Writers, and her newest release, Tarot for Creativity, a guide to using tarot for self-reflection and creative expansion. Connect with her at @PipCardsTarot or at tarotforcreativity.com. Get her book Tarot for Creativity now wherever good books are sold and HERE! 

Stream Genie in a Bottle here: https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Today I am revisiting one of my FAVORITE conversations from all of Unleash. It is with the Grammy Award Singer/Songwriter, Ledisi. If you're FIGHTING for your creative dream right now and struggling to be seen...This. Episode. Is. For. YOU! My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a Grammy Award Winning powerhouse vocalist, her three Soul Train Music awards, an NAACP Theater Award and 6 NAACP Image Award nominations. Ledisi and I sat down just over two weeks ago, the day before her most recent album, The Wild Card, came out. I wanted to have her on the show because of her incredible talent and unbreakable spirit. She is also one of the warmest people I've ever met and proof that you can have a very successful creative career and maintain your kindness/heart.

From our conversation you’ll learn:

-How to stay true to yourself on your creative path

-How to recover from creative monsters

-The importance of healing yourself first

-How to develop stronger boundaries

-How to keep going when the odds are against you

-Craft a truly powerful cover song (and some great insider tips about singing, in general)

-How to take activism into your art

-The importance of self-care for creatives

-How to own your greatness

-The power of “no” & “I am”

-Recycle your fear!

-Stream my cover of Genie in a Bottle here: ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

✨ Do you ever feel like life is passing you by or that your dreams are just out of reach? What if the secret to living a truly fulfilling life lies in embracing your creativity, no matter your circumstances? Today’s guest, Elissa Kalver, is here to inspire you to do just that. Elissa is a stage four metastatic breast cancer thriver, storyteller, and founder of WeGotThis.org, a nonprofit supporting cancer thrivers and their loved ones. She's sharing her journey of turning pain into purpose and redefining success on her own terms and why it's important to remember we're all terminal in order to LIVE!

From this conversation, you’ll learn:

-Why embracing creativity and living fully is essential, even when facing life's toughest challenges

-The mindset shifts that will help you claim your dreams and live with a sense of urgency

-How to stop comparing yourself to others and create your own metrics for success

-The power of sharing your story authentically and making a lasting impact

More on Elissa: Elissa Kalver is a keynote speaker, advocate, and founder of WeGotThis.org, a nonprofit that creates a gift registry for cancer thrivers and their supporters. Her mission is to redefine what it means to live a successful life by inspiring others to embrace their authentic selves and pursue their dreams without hesitation. Elissa's journey is a testament to living with purpose, humor, and a whole lot of heart.

Pre-Order Elissa’s book here: https://www.elissakalver.com/

Donate to WeGotThis: https://wegotthis.org/

Get more info on Cicospace: https://www.cicospace.com/

Download my cover of "Genie in a Bottle": ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you struggle with self-blame, often feeling like every setback in your life or creative career is your fault—even when it’s out of your control? If so, this episode is for you.

In today’s solo episode, I share a surprising self-compassion hack I learned while playing a game of Monopoly with my family. We’ll dive deep into how luck, chance, and timing impact your creative journey, and why it’s time to stop beating yourself up for things beyond your control. I’ll also walk you through how to let go of self-blame, embrace your best efforts, and start being kinder to yourself, even when things don’t go as planned.

✨ From this episode, you’ll learn:

• A fresh perspective on self-blame and how to release it

• Why luck plays a bigger role in success than you might think

• How to cultivate more self-compassion on your creative path

• And, of course, the valuable life lesson Monopoly taught me about all of this!

  
  

Plus, I share exciting personal news—Timmy and I are officially engaged! 💍❤️

If you’re tired of being your own worst critic, tune in and start embracing more kindness toward yourself and your creative journey today. 🎧

Listen to my new single, "Genie in a Bottle" Here: https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever wonder what it takes to succeed in the music industry (or any creative industry, really) and build a decades-long creative career? It might surprise you, but there is a very special key to achieving your biggest dreams--and it all lies in that gorgeous creative imagination of yours! Today’s guest is Billboard-charting music producer and my producer, David P. Stevens. He’s sharing the mindset and strategies that have helped him stay at the top of his game—and how you can apply these lessons to your own creative journey.

From this conversation, you’ll learn:

-Proof of why being "delusional" about your dreams can fuel long-term success

-The mindset shifts needed to build a sustainable creative career

-How to balance artistry with the business side of the industry

-Practical tips for putting yourself out there and overcoming self-doubt

More on David: David is a Billboard-charting jazz and R&B artist, songwriter, and producer who’s worked with top artists like Latoya London. He’s been a prominent figure in the music industry for over two decades, performing at festivals worldwide and producing hit songs for a variety of artists. David’s latest single "Go" is out now, along with my new single, a rock cover of "Genie in a Bottle," produced by David himself!

Pre-save Genie in a Bottle Here: https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever feel like you're trapped by expectations, afraid to make bold moves in your creative journey? What if the key to unlocking your full potential is to embrace burning it all down and starting fresh? Today’s guest is platinum-certified and Grammy-nominated songwriter Nisha, who has amassed over 300 million streams. She’s sharing her powerful story of artistic reinvention and how embracing setbacks and maintaining high standards has shaped her career and life.

From this conversation, you’ll learn:

-How to embrace change and navigate personal transformation

-The importance of maintaining high standards to protect your artistic integrity & creativity

-Practical advice on handling setbacks and failures as an artist

-Tips for balancing ambition with personal well-being

-The simple advice Nisha gave me that changed my life

More on Nisha: Nisha's music has been heard across the globe, from the U.S. to India and South America, earning recognition in Rolling Stone, Hulu, NBC, and Netflix. Beyond her hits, she’s a mentor helping artists navigate the ups and downs of the creative industry, while staying grounded in their true identity.

-https://thisisnisha.com/#about

-Presave my new single, "Genie in a Bottle" Here: https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever poured your heart and soul into a creative project only to feel consumed by self-doubt and fear just before sharing it with the world? You’re not alone. In this deeply personal episode, I dive into the rollercoaster of emotions that come with releasing new work, especially when it’s not your first rodeo. Whether it's your first, second or tenth release, navigating the vulnerability of "what if" is never easy.Join me as I share my journey of releasing new music after three years and the emotional growth required to face this moment.

Together, we’ll explore:

-The emotional rollercoaster before a project launch

-How to deal with perfectionism and fear of failure

-Why self-compassion is key to creative success

-Tips for boldly asking for support and sharing your dream

-How to return to the joy of creating, even when it feels scary

This episode is for anyone struggling with self-doubt or perfectionism as they prepare to put themselves out there. Remember, creativity is your birthright, and you deserve to be proud of your work—regardless of the outcome.Tune in, feel empowered, and take that next step to unleash your creativity.

-PRE-SAVE GENIE IN A BOTTLE: https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you feel stuck in your creative process or struggle with self-doubt? What if you could access proven techniques to unlock your full potential and discover new levels of self-expression? Today’s guest, Marilyn Horowitz—an award-winning author, filmmaker, and former NYU professor—has guided Emmy-nominated and Peabody Award-winning students with her groundbreaking storytelling method and today she'll do the same for YOU! She shares transformative practices for overcoming barriers, enhancing creativity and healing which you can apply immediately.

From today’s chat, you’ll learn:

• How to use the Self-Acknowledgment Hug to instantly boost your creativity and happiness.

• Insights from Marilyn’s Word of the Day method to help you find and express your authentic voice.

• Tools to get into and embrace the physicality of creativity!

• Practical tips for overcoming self-doubt and embracing your creative potential.

• Tools for personal healing and emotional well-being.

  
  

And much more! Tune in to discover practices that will elevate your creative journey and enhance your overall well-being.

More on Marilyn:

• https://www.marilynhorowitz.com/

• Book: https://www.amazon.com/Word-Day-Transform-Writing-Minutes/dp/1803415169

Pre-save my version of Genie in a Bottle:

• https://ffm.to/genieinabottlecover

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever found yourself pouring your heart, soul, and wallet into your creative work, only to feel drained, frustrated, and stuck in a cycle of financial strain? What if I told you that the secret to creating freely and sustainably lies not in your bank account, but in shifting your mindset? Today, we're diving into how to Create Like a Rich Person and why adopting the strategies of wealthy and mainstream creators can help you fund your dreams without breaking the bank or your heart!

From This Episode You’ll Learn:

• The key mindset shift that allows wealthy creators to fund their projects

• Proven funding strategies every indie creator should know

• How to secure sponsors, grants, and investors without spending your own money

• The importance of thinking outside the box to sustain your creative journey

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you want to make work that makes a difference in the world? Work that shows the true beauty of humanity? If this sounds like you, you may fear that it might not reach the audience it deserves as the algorithm seems to reward divisive and fear-mongering content. Today’s guest is author and Vice President of Upworthy, Lucia Knell. Lucia has a depth of knowledge on how seeing and sharing stories of human goodness can profoundly impact our personal well-being and inspire positive change. Her story is proof that there’s a way forward for good. 

From this conversation you’ll learn:

-How to create and grow your work from an authentic and optimistic point of view. 

-How to embrace the vulnerability of believing people are generally good.

-Tips for creating better boundaries with social media that support mental health.

-How community-driven content can foster genuine connections.

-Why it’s important to maintain your creative passions, no matter what your job is!

More on Lucia: Lucia Knell is the vice president of Upworthy, a media platform dedicated to sharing the best of humanity with the world. She’s spent her career championing the belief that the internet can and should be used as a tool to unite people vs. stoke division. During her tenure at Upworthy she developed the @Upworthy Instagram account, which now has 5 million followers (and counting). She is the co-author of Upworthy’s new book,GOOD PEOPLE: Stories From the Best of Humanity, published in partnership with National Geographic Books. A fierce advocate for mental health access, she strongly believes in the power of taking a step back from social media and engaging in the real world. She is a proud cum laude graduate of Kenyon College in Gambier, Ohio with a B.A. in Spanish Literature and Dance. She splits her time between Los Angeles and New York City.

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

• Follow the show: @unleashyourinnercreative 

• Follow me: @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.