Unleash Your Inner Creative with Lauren LoGrasso

Lauren LoGrasso

Are you creative? Or have you always wanted to be? Then this is the podcast for you. Join host Lauren LoGrasso as she delves into the inspiring, hilarious and vulnerable stories of people who choose to live their lives more creatively than they have to. If you have a creative spark, this show will help you claim your creativity, redefine your relationship with fear and build a new life centered around creative expression. Connect with the creative community and learn how to Unleash Your Inner Creative with Lauren LoGrasso! Support this podcast: https://anchor.fm/unleashyourinnercreative/support

  • 1 hour 10 minutes
    🎄🎁 My Parents: Holiday Chaos & Magic + Their Love Story on The Unleash Christmas Spectacular!!

    It’s the most wonderful time of the year, which means it’s time for the 4th Annual Unleash Christmas Spectacular with my amazing parents, Jo Ann and Mike LoGrasso! 🎉 This episode is packed with laughter, love, and a healthy dose of holiday chaos.


    ✨ In this episode, You’ll Hear: 

    -The untold love story of my parents, Jo Ann and Mike LoGrasso💖

    -A hilarious Christmas-themed game of Kiss, Marry, Slap (The PC version of F, Marry, Kill) 

    -My mom’s chaotic (and hysterical) retelling of It’s a Wonderful Life for our ‘Mom Explains Movies’ segment

    -And so much more holiday magic!


    Whether you’re cooking, shopping, wrapping gifts, or just taking a break from the holiday rush, this episode will bring you joy, laughter, and festive cheer. My mom says it’s our “best Christmas episode ever” and I can’t wait to share it with you. 🎁 🎧 Tune in now for a heartwarming, hilarious, and magical holiday special!


    -Sign up for my virtual workshop, Kickstart Your Creative Project in 2025 HERE: https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off!


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    20 December 2024, 5:40 am
  • 11 minutes 43 seconds
    🤞🎄Chase Good Fear + Unleash Christmas Tease!

    It’s an exciting week here on Unleash Your Inner Creative because the Unleash Christmas Spectacular is back! 🎉 This Friday (or Thursday evening), join me and my incredible parents, Jo Ann and Mike LoGrasso, for the most anticipated episode of the year. My mom says it’s our best Christmas episode ever—so don’t miss it! The Spectacular will hit your feed Thursday night or early Friday morning, just in time for wrapping presents, holiday errands, cooking, or a little extra joy as you get ready. 🎁


    ✨ In the meantime, I’m resharing one of my favorite Minisodes of the year: a powerful reflection on Good Fear—what it is, why you should chase it, and how it can guide you toward your truest, fullest self as you head into the new year.


    🔥 From this episode, you’ll learn:

    -What good fear is and why it’s worth pursuing

    -How embracing fear can help you grow creatively and personally

    -Why good fear often shows up when you’re on the verge of something meaningful


    This is the perfect listen as we approach a new year filled with fresh opportunities and dreams. 🎧


    Enjoy this special Minisode, and be sure to tune in for the Unleash Christmas Spectacular—the greatest podcast episode you’ll hear all year. 🎄✨


    -Sign up for my virtual workshop, Kickstart Your Creative Project in 2025 HERE:https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off!


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    18 December 2024, 9:11 am
  • 12 minutes 2 seconds
    💓🚀Claim Your Freedom: What Wicked Taught Me About Authenticity & Releasing Fear of Judgment

    Do you live with a constant fear of being judged for who you really are and for wanting what you really want? Does the fear of pissing people off hold you back from fully pursuing your dreams or sharing true self? Today you'll learn why freedom and creativity thrive when you embrace your authentic self, even when the world pushes back and how I learned that from the movie musical, Wicked.


    From this episode, you’ll learn:

    • How to stop letting fear of judgment control your decisions

    • Why embracing your authentic self is the ultimate creative power move

    • How to find freedom by making peace with the worst and best outcomes

    • What Wicked taught me about persecution, power, and taking up space


    It’s time to take fear out of the driver’s seat of your life and reclaim your freedom to be unapologetically you and go toward your dreams! Fly baby, fly!


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    11 December 2024, 9:11 am
  • 56 minutes 38 seconds
    🦋✨Release Fear & Take the Leap: Robin Hopkins' Guide to Creative Freedom

    Do you struggle with fear—fear of failure, what people will think, or even fear of starting? Fear isn’t something to throw away—it’s a teacher that shows us where our work lies—BUT it should not make our decisions--so we must take it out of the driver's seat. Today’s guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom.


    From this episode, you’ll learn:

    -How to navigate fear and self-doubt in the creative process

    -Why listening to your gut is essential—and how to tune back in

    -What Robin’s “heated toilet seat moment” taught her about taking the leap

    -How to escape golden handcuffs and embrace your authentic path

    -Why self-compassion and rest are vital for creativity


    Robin’s journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you’re stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams.🎧 Tune in now to learn how to live boldly, embrace fear, and find creative freedom!


    More on Robin: Robin Hopkins is a writer, podcast host, and former stand-up comedian known for her blend of humor, honesty, and insightful advice. She’s the author of If These Ovaries Could Talk and the host of two acclaimed podcasts, Dear Headspace and Well…Adjusting, the former earning an Ambie Award nomination. Robin’s work offers a unique mix of wisdom and comedy, making even life’s toughest challenges approachable and fun.


    Download Genie in a Bottle Here: ffm.to/genieinabottlecover


    Book a free creative coaching consult by filling out this form: https://www.laurenlograsso.com/contact


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    4 December 2024, 9:11 am
  • 55 minutes 58 seconds
    ❤️‍🩹 Heal Codependency & Learn TRUE Self-Love w/ Melody Beattie (BEST OF)

    Hi loves! Since it's the Holiday season, I thought, what better episode to reshare with you than this one with Melody Beattie (Author of Codependent No More) on how to release and heal from codependency. Check out the original description below and Happy Thanksgiving!


    Original Description:

    Today’s guest is Melody Beattie. She’s a New York Times Best Selling Author known for titles such as The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and her most famous book, Codependent No More-which just came out with a revised and updated edition that you should check out! Codependent No More, has sold over 7 million copies since its release in 1986. Melody is a true pioneer in this field and has helped millions find healing. Her work has changed my life, and it might just change yours, too!


    From our chat you’ll learn:

    -The true meaning of codependency and whether you might be codependent

    -How to heal codependency through creativity

    -What it REALLY even means to love yourself 

    -How to not turn on yourself when you're disappointed

    -How to trust the creative process--even if it takes YEARS!

    -Why Codependent No More IS Actually a romance novel

    -Plus never-before-heard insight into Melody’s creative process and how she birthed the original Codependent No More!

    -And More! 


    Check out Melody's work and get her new edition of Codependent No More here: https://melodybeattie.com/ 


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    27 November 2024, 9:11 am
  • 45 minutes 13 seconds
    💸✨Manifest Abundance: Heal Your Money Story & Release Hustle Culture w/ Petia Kolibova

    Are you tired of grinding away, feeling burnt out, and wondering why success still feels so far away? What if the key to abundance wasn’t in doing more but in doing less—and shifting your mindset instead?

    On today’s episode, I sit down with abundance coach, Petia Kolibova to uncover the secrets to manifest abundance, heal your money story, and break free from the grip of hustle culture. Petia shares her transformative journey from overworking and burnout to creating a life of freedom, joy, and financial success and how you can do the same! 


    From this episode, you’ll learn:

    -How to find, connect with and manifest your inner vision

    -How to uncover and rewrite your money story and build a relationship with money for lasting abundance

    -Why chasing clients, money, or opportunities is holding you back—and how to start attracting them instead

    -Practical tips to embrace ease and step into alignment with your truest self


    If you’ve been craving a life where success and fulfillment coexist, this conversation will inspire and empower you to take the first step toward soulful success. Let’s ditch the hustle, heal our relationship with money, and create a life of unapologetic abundance—together.


    Follow Petia at @PetiaKolibova and visit her website,PetiaKolibova.com.


    Stream “Genie in a Bottle” here: ffm.to/genieinabottlecover 

    -Set up your FREE 15 minute Creative Coaching Consult with me by filling out this form: https://www.laurenlograsso.com/contact 


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    20 November 2024, 9:11 am
  • 9 minutes 23 seconds
    ✨ Tiny Steps ➡️ Giant Leaps: How Small Actions Make Dreams Come True!

    Do you ever feel like there’s no time left for your creative passions? Or maybe you dream of a big, bold goal but aren’t sure how to make it happen? If so, this episode is for you! In today’s Minisode, I’m sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress. 🌈


    From this episode, you’ll learn:

    -Why starting small can lead to huge results

    -How to schedule mini creative sessions that actually stick

    -Tips for staying consistent, even with a busy schedule

    -A simple way to find more time for your passion and avoid burnout


    Stream Genie in a Bottle here: ffm.to/genieinabottlecover


    Remember: even the tiniest steps can lead to giant leaps. Tune in, and let’s get one step closer to those creative dreams together! 🎧

    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    13 November 2024, 9:11 am
  • 57 minutes 4 seconds
    🔮 Tarot for Creativity: Reconnect with Your Intuition & Bust Through Blocks w/ Chelsey Pippin

    Ever feel creatively blocked or struggle to connect with your intuition? Imagine having a tool that helps you access your creativity, gain clarity, and overcome mental roadblocks. Today’s guest, author, tarot reader, and shadow work practitioner Chelsey Pippin, is here to introduce you to the world of Tarot for Creativity! With her guidance, we’ll explore how the tarot deck can be a game-changer in your creative journey and why it’s not about fortune-telling but finding new ways to know, trust, and love yourself.


    From this conversation, you’ll learn:

    -How tarot can help you break through creative blocks and trust your intuition

    -Practical ways to integrate tarot into your creative practice for inspiration and clarity

    -Ways to tune into your intuition to access higher guidance and clarity

    -What ‘scary’ tarot cards really mean 


    More on Chelsey Pippin: Chelsey is the author of Tarot Spread Yearbook, Tarot for Writers, and her newest release, Tarot for Creativity, a guide to using tarot for self-reflection and creative expansion. Connect with her at @PipCardsTarot or at tarotforcreativity.com. Get her book Tarot for Creativity now wherever good books are sold and HERE


    Stream Genie in a Bottle here: https://ffm.to/genieinabottlecover


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    6 November 2024, 9:11 am
  • 1 hour 2 minutes
    ❤️‍🩹⭐️Heal Yourself First: How to Keep Going When The Odds Are Against You & SING w/ Ledisi

    Today I am revisiting one of my FAVORITE conversations from all of Unleash. It is with the Grammy Award Singer/Songwriter, Ledisi. If you're FIGHTING for your creative dream right now and struggling to be seen...This. Episode. Is. For. YOU! My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a Grammy Award Winning powerhouse vocalist, her three Soul Train Music awards, an NAACP Theater Award and 6 NAACP Image Award nominations. Ledisi and I sat down just over two weeks ago, the day before her most recent album, The Wild Card, came out. I wanted to have her on the show because of her incredible talent and unbreakable spirit. She is also one of the warmest people I've ever met and proof that you can have a very successful creative career and maintain your kindness/heart.


    From our conversation you’ll learn:

    -How to stay true to yourself on your creative path

    -How to recover from creative monsters

    -The importance of healing yourself first

    -How to develop stronger boundaries

    -How to keep going when the odds are against you

    -Craft a truly powerful cover song (and some great insider tips about singing, in general)

    -How to take activism into your art

    -The importance of self-care for creatives

    -How to own your greatness

    -The power of “no” & “I am”

    -Recycle your fear!


    -Stream my cover of Genie in a Bottle here: ffm.to/genieinabottlecover


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    30 October 2024, 8:11 am
  • 39 minutes 31 seconds
    🌟❤️‍🔥 Start Truly LIVING, Claim Creativity & Redefine Success w/ Elissa Kalver

    ✨ Do you ever feel like life is passing you by or that your dreams are just out of reach? What if the secret to living a truly fulfilling life lies in embracing your creativity, no matter your circumstances? Today’s guest, Elissa Kalver, is here to inspire you to do just that. Elissa is a stage four metastatic breast cancer thriver, storyteller, and founder of WeGotThis.org, a nonprofit supporting cancer thrivers and their loved ones. She's sharing her journey of turning pain into purpose and redefining success on her own terms and why it's important to remember we're all terminal in order to LIVE!


    From this conversation, you’ll learn:

    -Why embracing creativity and living fully is essential, even when facing life's toughest challenges

    -The mindset shifts that will help you claim your dreams and live with a sense of urgency

    -How to stop comparing yourself to others and create your own metrics for success

    -The power of sharing your story authentically and making a lasting impact


    More on Elissa: Elissa Kalver is a keynote speaker, advocate, and founder of WeGotThis.org, a nonprofit that creates a gift registry for cancer thrivers and their supporters. Her mission is to redefine what it means to live a successful life by inspiring others to embrace their authentic selves and pursue their dreams without hesitation. Elissa's journey is a testament to living with purpose, humor, and a whole lot of heart.


    Pre-Order Elissa’s book here: https://www.elissakalver.com/


    Donate to WeGotThis: https://wegotthis.org/


    Get more info on Cicospace: https://www.cicospace.com/


    Download my cover of "Genie in a Bottle": ffm.to/genieinabottlecover


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    23 October 2024, 8:11 am
  • 16 minutes 12 seconds
    💖🎲 The Self-Compassion Hack I Learned from Monopoly W/ Lauren LoGrasso

    Do you struggle with self-blame, often feeling like every setback in your life or creative career is your fault—even when it’s out of your control? If so, this episode is for you.


    In today’s solo episode, I share a surprising self-compassion hack I learned while playing a game of Monopoly with my family. We’ll dive deep into how luck, chance, and timing impact your creative journey, and why it’s time to stop beating yourself up for things beyond your control. I’ll also walk you through how to let go of self-blame, embrace your best efforts, and start being kinder to yourself, even when things don’t go as planned.


    ✨ From this episode, you’ll learn:

    • A fresh perspective on self-blame and how to release it

    • Why luck plays a bigger role in success than you might think

    • How to cultivate more self-compassion on your creative path

    • And, of course, the valuable life lesson Monopoly taught me about all of this!


    Plus, I share exciting personal news—Timmy and I are officially engaged! 💍❤️


    If you’re tired of being your own worst critic, tune in and start embracing more kindness toward yourself and your creative journey today. 🎧


    Listen to my new single, "Genie in a Bottle" Here: https://ffm.to/genieinabottlecover


    -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 


     


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    16 October 2024, 8:11 am
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