Weekly lessons in getting the most out of life
Today I’m sharing 10 ways to actually be more productive in 2025 - because spoiler alert, a lot of the traditional productivity advice doesn’t always work in reality. If you’d like to delve in further, make sure to get your hands on a copy of my new book, The Hustle Cure.
Get your copy: The Hustle Cure
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
It’s publication day! The Hustle Cure is officially on shelves and available to download as an ebook or audiobook. Today, I thought I’d share some of the big things I learned while researching and writing the book.
Get your copy: The Hustle Cure
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
If you’re feeling overwhelmed with all of the new year noise, this episode is for you! I’m sharing some tips to help you start the year joyfully.
Waterstones Leeds event - get tickets
London event - get tickets
Truman Leeds event - get tickets
Create Your Joyful 5 Year Plan - enrol now
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
It’s time for our final episode before Christmas, and I’m reviewing the 24 goals I set for myself in 2024. I’m also sharing a brand new workshop series for 2025!
Create Your Joyful 5 Year Plan - enrol now
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
We’re officially in silly season, and I thought I’d share some reminders you might need this week. I hope you find them useful!
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
We’ve finally reached December and 2025 is just around the corner. In today’s episode, I’m sharing some things you can do this month to set you up for a brilliant new year!
Find out more about my new coaching package - Thrive in 2025
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
Comparison can be rife at this time of year, so in today’s episode, I’m sharing my top tips on how to navigate it.
TAKE THE JOY QUIZ - get your personalised joy recommendations
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
This week marks 5 years since the biggest decision of my life. Today, I’m sharing some of the things I’ve learned in that time.
Your Joyful Christmas - get your tickets
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
This week we’re embracing the bonfire night theme, and I’m encouraging you to think about what you can put on the bonfire to create more joy in your life. I also share some of the things I’ve been letting go of in 2024.
Your Joyful Christmas - get your tickets
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
There are 9 weeks of 2024 left and things are about to get hectic - this week I’m chatting about some actions you can take to help you make things easier and more joyful.
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it.
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
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