Upbringing

Upbringing

Welcome to Upbringing.

  • 41 minutes 27 seconds
    LIVE Q&A SERIES // Kids rude tone, mean words, sassiness, whining and how to support authenticity + good manners!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    11 November 2024, 6:34 pm
  • 31 minutes 29 seconds
    LIVE Q&A SERIES // Kids’ struggling to adjust to transitions: new baby, school, caregiver, home, etc- plus our online course, Right From The Start!

    Visit our website to download your free guide: 3 Ways To Help Sublings Adjust To Baby


    Our Right From The Start online course is back!

    Our Right From The Start video course and community will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence.


    In nine modules, Right from the Start will help you to:

    ✔️ Understand what scientific research says about baby’s sleep, attachment, feeding, play and other essential topics

    ✔️ Know that you’re doing the best you can for your baby’s development

    ✔️ Find your sense of yourself again (or maintain it if you’re not yet a parent!)

    ✔️ Let go of the overwhelm and worry that there isn’t enough of you to go around

    ✔️ Get clear on how to parent your baby with alignment of your greater values

    ✔️ Find support and strength in a community of like-minded parents and parents-to-be 


    Not just focused on quick fixes for daily challenges, this course will help you lay the critical groundwork for a lifelong relationship with your child based in trust, collaboration and respect. ✨ 


    If you’re expecting or are the parent of a child under 1, the Right from the Start course is for you.


    Click HERE to learn more…

    Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    5 November 2024, 5:11 pm
  • 44 minutes 3 seconds
    LIVE Q&A SERIES // Kids’ resisting coming to the table, staying to eat, picky eating and how to support!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    29 October 2024, 6:28 pm
  • 44 minutes 38 seconds
    LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    21 October 2024, 8:22 pm
  • 39 minutes 28 seconds
    LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment today! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    14 October 2024, 1:09 pm
  • 48 minutes 9 seconds
    LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...

    When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching):

    ✔️Kids learn to feel shame when they naturally struggle
    ✔️Kids learn that conflict is binary: good/bad, right/wrong
    ✔️Kids hold in their feelings + needs out of fear of shame
    ✔️Kids are more likely to lie, blame, + defend to feel safe

    When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching):

    ✨Kids learn to feel safe when they struggle and grow
    ✨Kids learn that conflict can be a safe place to learn
    ✨Kids learn their + others’ needs + feelings matter
    ✨Kids are more likely to communicate, empathize + innovate

    Gah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too?

    Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS.

    Need a little support? Visit our shop + choose the support that works right now for your family!

    ✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict
    ✨ 2-on-1 coaching sessions to build a connective plan
    ✨ Grab a spot in our membership community, The Upbringing Collective!

    The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    15 November 2023, 5:51 pm
  • 46 minutes 40 seconds
    LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!

    We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around!


    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone!


    Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Grab your discounted spot HERE!

    Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!


    We can help you:

    ⋓ Understand your kids’ brain so you can stop yelling “WHY?!”
    ⋓ Reduce power struggles and find better flow as a family unit
    ⋓ Learn when and how to set limits + boundaries with confidence
    ⋓ Master critical self-regulation, mediation + communication skills
    ⋓ Nurture connection to laugh + have fun instead of refereeing
    ⋓ Find natural consequences that help kids learn without coercion
    ⋓ Establish family agreements for more collaboration + less chaos
    ⋓ Feel less alone in challenges with your sensitive/strong-willed kid/s

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡

    28 October 2023, 1:17 pm
  • 48 minutes 14 seconds
    LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo

    We loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world! 


    Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉


    October 28th: Sip & Sign at Circle Round

    October 29th: Workshop at Living Room Realty


    From Jen:


    Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When our children are stalling, resisting, tantrumming, using mean words, and hitting, we want to make it stop.  But discipline methods like time-outs, countdowns, and 'consequences' teach children that it's OK for more powerful people to control others.


    Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children.  We can learn to look beneath challenging behaviors to find and meet children's needs, and ours too - perhaps for the first time in our lives.  This approach helps us to find solutions to conflicts that work for everyone - in our families, and in the wider world.

    19 October 2023, 2:40 am
  • 45 minutes 50 seconds
    LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!

    Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY.

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!


    Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!!

    Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡

    16 October 2023, 1:05 pm
  • 49 minutes 59 seconds
    LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    Poster prints for your home and playrooms
    Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment at its founding members pricing for ONE WEEK in celebration of its 1 year anniversary! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    14 October 2023, 2:50 pm
  • 38 minutes 14 seconds
    LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild

    Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone!

    This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos

    Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?

    Work with us to build values and skills around:

    🌈 Body positivity + safety
    🌈 Emotional regulation
    🌈 Non-violent communication
    🌈 Boundary-setting
    🌈 Family agreements
    🌈 Natural consequences
    🌈 Humor + perspective
    🌈 Camaraderie + cooperation
    🌈 Consent culture

    Together, we’ll:

    ✔️ Reframe our kids + our role based on the current research
    ✔️ Learn shame-free, consent-based tools to reduce conflict
    ✔️ Share challenges + wins in community with like-minded folks
    ✔️ Find confidence + joy alongside our sensitive, strong-willed kids

    ✔️ Examine how our childhoods/culture impact our current parenting

    Ready to set your family up for success this summer and move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃 Join us to show up + grow up!

    CLICK HERE to learn more --  reach out with any questions…. We can’t wait to meet you and support your family! 💚🧡

    28 June 2023, 7:47 pm
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