You Have Permission

Dan Koch

So many of us have been given bad answers to good…

  • 1 hour 26 minutes
    Psychedelics & Corporate BS with Comedian Tom Fell (#297)

    We're back with another comedian episode of YHP, this time featuring Tom Fell, whose brilliant social media videos skewer corporate speak and existential themes with painful accuracy. Our conversation centers on psychedelics and consciousness, where Tom demonstrates what I'd call "materialist wonder" - particularly in his story about encountering a whale shortly after taking mushrooms. Rather than viewing it through a supernatural or New Age lens, Tom finds deeper meaning in understanding the scientific factors that make this coincidence possible. This approach, which sees wonder in natural causes rather than divine intervention, reflects the same balance found in his comedy: a critical yet playful perspective that serves as a pressure release valve for processing life's profound and absurd aspects. And yes, we laugh a lot!


    Tom's Linktree | linktr.ee/tomfell


    Highlights:

    09:11 Truth in Comedy: The Power of Humor

    29:58 Existential Themes in Comedy

    42:16 Navigating Drug Culture and Personal Choices

    53:18 The Intersection of Science and Spirituality

    01:05:10 Spirituality Beyond Religion: Personal Revelations


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

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    12 November 2024, 1:00 pm
  • 1 hour 42 minutes
    Election Processing (#296)

    The You Have Permission team of Dan Koch, Josh Gilbert and Joy Vetterlein sit down to process the election a day later. Dan puts on his therapy hat and offers some general coping mechanisms and how to deal with the catastrophizing thoughts blue voters might have around a Trump presidency. We also discuss listener comments and questions, and talk through what we’re learning and taking away from the experience. Listen if you could use some friends to process with and find a bit of hope, but skip this one if you’re looking for detailed political analysis or if you just need to stay in your anger a little longer.


    Sharon McMahon's Podcast | Here's Where It Gets Interesting


    Robert Wright's Election Video | Nervous About the Election? Watch This.


    The NonZero Substack | NonZero Newsletter


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 November 2024, 1:00 pm
  • 1 hour 25 minutes
    Is Dan a “Christian Agnostic”? (#295)

    Take a break from election coverage and enjoy this thoughtful conversation with Brandan Robertson, a pastor in Queens, NY, about "Christian agnosticism" and navigating faith with intellectual honesty. We explore how embracing uncertainty about religious claims can actually deepen rather than diminish faith, moving beyond the rigid certainty of our evangelical backgrounds toward a more nuanced approach. We share our experiences of finding value in Christian traditions while holding space for doubt, and discuss how this approach resonates with both religious and non-religious people alike. The conversation expands to cover selective Christianity, religious commitment, trends in progressive faith communities, and even Joel Osteen's effective use of simple religious messaging. It’s a refreshing perspective on how faith can remain relevant and authentic in an increasingly complex world!


    Brandon's Website | brandanrobertson.com


    Highlights:

    02:43 Christian Agnosticism: Embracing Mystery and Wonder

    25:51 The Limits of Human Knowledge and Religious Pragmatism

    33:08 The Tension Between Deconstruction and Faith

    54:11 Challenges in Building Lasting Change in Progressive Religious Movements


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 November 2024, 1:00 pm
  • 50 minutes 56 seconds
    Dan, Josh & Kristen Get Personal with The Iron Claw (#294)

    Today I'm joined by frequent podcast collaborators Josh Gilbert and Kristen Tideman to discuss "The Iron Claw" (2023), a film that chronicles the tragic story of the Von Erich wrestling family during the territorial wrestling era of the 1980s. At its core, the film explores how patriarch Fritz Von Erich projects his unrealized wrestling ambitions onto his sons through conditional love and emotional suppression while his sons form intense bonds supporting each other through their shared pursuit of wrestling excellence. We share our personal reactions to the film's heavy themes and explore our own boundaries with difficult content. For our Patron-only segment, we dive deep into the film's haunting afterlife scene, leading to vulnerable conversations about faith, mortality, family tragedy, and questions of legacy. I even talk about crying! Like all impactful films, "The Iron Claw" opened up avenues of conversation we might not have reached otherwise, revealing how this portrait of a family trapped in cycles of ambition, loyalty, and tragedy resonates with our own experiences.


    Highlights:

    12:40 Personal Reflections on Film and Emotional Impact

    20:05 The Intersection of Film and Personal Experience

    30:12 The Movie Method: A Therapeutic Approach to Film


    Movie | The Iron Claw


    Episode with Jenny Hamelton | Using Movies in Therapy (#265)


    Jenny's Website | jennyhamiltoncounselling.wordpress.com


    The Movies Could Be Good For You Article | https://theconversation.com/watching-movies-could-be-good-for-your-mental-health-214325


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 October 2024, 12:00 pm
  • 1 hour 19 minutes
    God & Love in “Nobody Wants This” (YHP After Hours) (#293)

    Join Dan Koch and Joy Vetterlein for another "After Hours" episode of You Have Permission as they dive into Netflix's hit series "Nobody Wants This." While a rom-com might seem like an unexpected choice for YHP, this show about an agnostic podcaster (Kristen Bell) falling for a progressive rabbi (Adam Brody) offers surprisingly rich material for exploring faith, doubt, and relationships. Dan and Joy unpack several fascinating themes from the first episode: the Jewish approach to wrestling with religious uncertainty, refreshingly honest relationship dynamics that buck typical rom-com tropes, the complex dynamics of religious authority and spiritual interpretation, and thoughtful discussion of how Jewish audiences are receiving the show's cultural portrayal. While lighter than our usual fare, this episode demonstrates how pop culture can open doors to deeper conversations about faith, psychology, and human connection. Let us know if you'd like to see more episodes in this casual evening format and/or more discussion of current shows and movies!


    Highlights

    15:05 Cultural Reflections on Judaism and Christianity

    19:58 Faith, Doubt, and Spirituality in Relationships

    30:12 Attachment Theory and Relationship Patterns

    52:47 Cultural Stereotypes in Relationships

    01:02:14 Near-Death Experiences and Life Changes


    Joy's Website | joyvetterlein.com


    The Attachment-Based Romance Video Dan Mentions | Why We Pick Difficult Partners


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 October 2024, 12:00 pm
  • 1 hour 1 minute
    Complex Religious Trauma with Hillary McBride & Preston Hill (#292)

    Therapists Hillary McBride and Preston Hill joined me discussing their Spiritual First Responders Project and the complexities of religious trauma. We explored how religious trauma uniquely impacts one's sense of meaning and community, often occurring over extended periods and becoming deeply ingrained in a person's worldview. Hillary highlighted how religious environments can inadvertently reinforce traumatic experiences, while Preston offered theological insights on how certain concepts can create conditions for spiritual abuse. We delved into their innovative project, which provides support groups for individuals renegotiating their spiritual identities. As a fellow practitioner in this field, I'm excited about their work and its potential impact.


    Highlights

    12:56 Understanding Complex Religious Trauma

    24:08 Moral Gaslighting and Spiritual Helplessness

    30:16 Cognitive vs. Embodied Therapy

    34:35 Spiritual First Responders Project Overview

    43:33 Creating Healing Spaces


    Spiritual First Responder's Project | sfrproject.org


    Hillary's Website | hillarylmcbride.com


    Hillary's New Book | Practices for Embodied Living


    Preston's Website | drprestonhill.com


    Dan's New Substack | Religion on the Mind

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 October 2024, 12:00 pm
  • 1 hour 32 minutes
    Creativity After Deconstruction (#291)

    Musician Jayne Sugg joins the podcast to discuss her journey through faith deconstruction and its profound impact on her creative process. Raised in a charismatic, Pentecostal church where her family led worship, Jayne's faith and music were deeply intertwined from a young age. This deconstruction process resulted in a significant creative crisis as Jayne struggled to find authentic artistic expression outside the familiar framework of worship music. Her story illustrates the deep connection between belief systems and artistic expression, and how personal crises can catalyze artistic growth. Tune in to hear how Jayne ultimately rediscovered her musical voice by exploring new genres and perspectives.


    Jayne Sugg | Spotify

    Jayne's Website | jaynesugg.com


    Chapters:

    05:21 Navigating Post-Evangelical Christian Artistry

    33:27 Deconstruction in Worship Music

    53:24 Nurturing Creativity in Religious Communities

    01:10:30 The Impact of Disillusionment on Musical Development

    01:31:05 Cultural Influences on Musical Expression


    Dan's new Substack | Religion on the Mind

    ___________________________________________

    Get Tickets for the PREGAME EVENT before Theology Beer Camp!

    Get Tickets for Theology Beer Camp 2024

    Use Code ReturnofYHP for $50 off your ticket!

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 October 2024, 12:00 pm
  • 37 minutes 44 seconds
    Purity Culture Regrets (YHP After Hours) (#290)

    In this special "after hours" episode of "You Have Permission," Dan and his old friend Lindsay share their biggest regrets from evangelical purity culture. They explore how this nonbiblical but influential sexual ethic affected both men and women during adolescence, acknowledging that women bore the brunt of its impact. Dan and Lindsay reminisce about cringeworthy memories, like bizarre sex ed object lessons and being used as "purity examples" in youth group. They discuss how purity culture shaped their limited sex education and filtered their understanding of sexuality and relationships. The conversation touches on the lasting effects of purity culture on mental health, physical well-being, and current relationships. The first half of this more personal and casual episode is available for free, with the deeper, more candid discussion reserved for Patrons.


    Lindsay's Website | www.stranniganandsons.com

    Lindsay on Instagram | @lindsaystrannigan


    Episode #187 with Lindsay | Walk Me Through: Jesus Movement Music '67-'79 (Part 1)


    Highlights

    05:55 Personal Regrets and Experiences

    12:08 The Impact of Purity Culture on Relationships

    18:09 Sex Education and Its Gaps

    23:55 Navigating Sexuality and Shame

    35:50 Health Consequences of Purity Culture



    Dan's new Substack | Religion on the Mind

    ___________________________________________

    Get Tickets for the PREGAME EVENT before Theology Beer Camp!

    Get Tickets for Theology Beer Camp 2024

    Use Code ReturnofYHP for $50 off your ticket!

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 October 2024, 12:00 pm
  • 1 hour 53 minutes
    Chat-GPT Enneagram Full Episode (Patreon Preview)

    This is a Patreon Preview | *The exclusive half starts around the 53 min mark*


    In this special episode, Dan brings together his "Big Five" friends—Tripp Fuller, Myron Penner, Sarah Concepcion, and Sarah Lane Ritchie—to playfully mock and critically examine the Enneagram. Dan introduces the "Danneagram," an AI-generated personality system, sparking a lively discussion that oscillates between humorous riffs on personality typing and serious critiques. The group debates the value of such systems, even if not scientifically valid, and covers other topics like birth order, religious anthropology, and even "Lord of the Rings" characters. Join in for a thought-provoking and entertaining dive into the allure and limitations of personality assessments.


    Previous Enneagram Episodes:

    Ep #101 | Is the Enneagram Real?

    Ep #161 | The Enneagram Doesn't Hold Up


    Dan's new Substack | Religion on the Mind

    ___________________________________________

    Get Tickets for the PREGAME EVENT before Theology Beer Camp!

    Get Tickets for Theology Beer Camp 2024

    Use Code ReturnofYHP for $50 off your ticket!

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 October 2024, 9:11 pm
  • 1 hour 18 minutes
    The Psychology of… Reality TV?! (#289)

    Dr. Kirk Honda of Psychology in Seattle returns to discuss the intersection of psychology and popular media. We explore the world of reality TV through a psychological lens, where Dr. Honda makes a compelling case for using these shows as tools for psychoeducation and cultural insight. According to him, even heavily edited content can serve as a springboard for discussing broader psychological concepts. From relationship dynamics in "Love is Blind" to personality assessments discussed during the Johnny Depp-Amber Heard trial, we examine how popular culture can be leveraged to increase psychological literacy among the public. This conversation offers a fresh perspective on the potential of reality TV as a vehicle for understanding human behavior and mental health, demonstrating how clinicians and educators can engage thoughtfully with popular media to foster greater psychological awareness.


    Highlights

    02:56 The Role of Movies in Personal Development

    11:55 The Intersection of Therapy and Media Representation

    23:52 The Ethics of Reality TV and Therapy


    Previous Episode with Kirk:

    Episode 88 | Secular Therapy's Religion Blind Spot


    https://podcasts.apple.com/us/podcast/you-have-permission/id1448000113?i=1000491974985


    Kirk's Past Episodes:


    Kirk's Podcast | Psychology In Seattle Podcast

    Kirk's YouTube Channel | Psychology in Seattle

    Psychology In Seattle Website | psychologyinseattle.com


    Dan's new Substack | Religion on the Mind

    ___________________________________________

    Get Tickets for the PREGAME EVENT before Theology Beer Camp!

    Get Tickets for Theology Beer Camp 2024

    Use Code ReturnofYHP for $50 off your ticket!

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 October 2024, 12:00 pm
  • 1 hour 21 seconds
    Dan Made His Own Enneagram (#288)

    In this special episode, Dan brings together his "Big Five" friends—Tripp Fuller, Myron Penner, Sarah Concepcion, and Sarah Lane Ritchie—to playfully mock and critically examine the Enneagram. Dan introduces the "Danneagram," an AI-generated personality system, sparking a lively discussion that oscillates between humorous riffs on personality typing and serious critiques. The group debates the value of such systems, even if not scientifically valid, and covers other topics like birth order, religious anthropology, and even "Lord of the Rings" characters. Join in for a thought-provoking and entertaining dive into the allure and limitations of personality assessments.


    Previous Enneagram Episodes:

    Ep #101 | Is the Enneagram Real?

    Ep #161 | The Enneagram Doesn't Hold Up


    Dan's new Substack | Religion on the Mind

    ___________________________________________

    Get Tickets for the PREGAME EVENT before Theology Beer Camp!

    Get Tickets for Theology Beer Camp 2024

    Use Code ReturnofYHP for $50 off your ticket!

    ___________________________________________

    Follow Dan on IG: www.instagram.com/dancoke/

    Or Twitter: twitter.com/DanKoch

    Faith deconstruction resources: www.soyouredeconstructing.com/

    Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

    Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch

    Email about the "sliding scale" for the Patreon: [email protected]

    YHP Patron-only FB group: tinyurl.com/ycvbbf98

    Website: www.dankochwords.com/yhp.html

    Join Dan's email list: www.dankochwords.com/

    Artwork by sprungle. co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 September 2024, 12:00 pm
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