Prog Notes

Destin Frost

The Prog Notes Podcast is dedicated to exploring the genre of progressive rock. In each episode, Destin and Drew delve into an album and analyze the compositional elements, lyrics, and concepts that tie it to prog rock. They discuss the album’s historical context within the genre as well as its relevance in modern music. By sharing their passion, they hope to inspire more people to investigate this unique, sometimes overlooked genre of music and help listeners discover new albums or bands they can enjoy! New episodes are released on the 15th of each month!

  • 1 hour 36 minutes
    Ep. 56: Constellation Plus - Arcane Atlas (feat. Rachel Brown)

    Destin and Drew return after a long hiatus to share the album responsible for their absence from the mics of the favored prog rock podcast. In a delightful twist of roles, our typical hosts appear as members of Arcane Atlas to illuminate listeners about the significance of their most rent project, which was ten years in the making - Constellation Plus. Rachel Brown returns as a guest interviewer to prompt personal stories and perspectives about the album which many have described as a unique fusion of Pink Floyd and Rush. This offers listeners the chance to hear from the Destin-Drew duo as creators rather than reviewers as they explain the history, process, and purpose behind music that spans back to their teenage years. From album artwork to studio anecdotes to favorite songs, this episode sheds light on why this particular album has been foundational to the bond between the charismatic Prog Notes personalities.


    Listen to Arcane Atlas HERE!

    Learn more about Prog Notes HERE!



    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 October 2024, 5:00 pm
  • 42 minutes 33 seconds
    BONUS: Destin's Gems of 1970-1979

    Destin takes us through a tour of underground 1970s gems. Spanning across electronica, jazz, soft rock, blues, folk, Canterbury, RPI, and more, these albums all incorporate pieces of prog rock here and there while still maintaining identities that are fully independent of the traditional "prog rock" sound. Destin briefly explains the unique characteristics of each album to give listeners a taste of what the 1970s has to offer. Get ready for a panoramic perspective of music  from 1970 - 1979!


    Check us out HERE!



    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.


    1970: Affinity by Affinity

    1971: Samurai - Samurai

    1972: Per Un Amico - PFM

    1973: Grand Hotel - Procol Harum

    1974: Sea Son - Secret Oyster

    1975: Ambrosia - Ambrosia

    1976: Time Robber - Omega

    1977: Forse le Lucciole non si Amano Più - Locanda Delle Fate

    1978: The Man-Machine - Kraftwerk

    1979: One of a Kind - Bill Bruford

    21 July 2023, 5:00 am
  • 25 minutes 41 seconds
    Ep. 55: Interview with Steve Hackett (Foxtrot at Fifty Tour)

    For this very special episode, Destin and Drew are graced with the presence of legendary guitarist Steve Hackett. In addition to being the lead guitarist for Genesis in their prime as one the most influential bands of the progressive rock genre, Steve has also had a very successful solo career, releasing dozens of albums with material encompassing a multitude of genres, including classical, blues, and world music. In 2022, the 1972 Genesis classic Foxtrot celebrated its 50th anniversary, and to celebrate that fact, Steve has been touring the world performing the entire album end-to-end. While chatting with Destin and Drew, he reveals the personal significance of Foxtrot, its timeless quality, and the joy of playing it live as it was originally intended. He also gives insight into the early years of progressive rock, recalling that bands were blending rock music with a variety of other musical styles and new technology all while aiming to tell great stories. Listeners are sure to appreciate Steve's perspective as he talks about the powerful force that is music. He encourages young musicians to embrace their unique voice rather than blindly following the instructions of others or becoming a stale imitation. That's the spirit of progressive rock!


    Check us out HERE!



    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 April 2023, 5:00 am
  • 1 hour 15 minutes
    Ep. 54: Hope - Klaatu

    Destin presents a cautionary tale for emerging bands: Being mistaken for a band, even a band as great as The Beatles, could have adverse effects on your success. It certainly didn't do any favors for Canadian prog-rock trio Klaatu after releasing their 1977 space rock opera, Hope. While this cult classic is considered unappreciated by many devoted fans drawn to this album's eclectic ensemble of instruments, theatrical flair, and sci-fi world-building, the conspiracy surrounding their identity ultimately led them down a path to obscurity. However, this beloved record does strengthen the tie between science fiction and prog rock. Could science fiction be the music of prog-rock? Or could prog-rock be the music of science fiction?

    Check us out HERE!


    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 March 2023, 5:00 am
  • 1 hour 17 minutes
    Ep. 53: Pitfalls - Leprous

    Operatic. Cinematic. Adventurous. These are just a few words to describe what some might consider to be Leprous's watershed album, Pitfalls. Released in 2019, this Norwegian prog metal band defied all expectations by exploring ambient soundscapes with dynamic vocals rather than revisiting their familiar territory denoted by harsh vocals and heavily distorted guitars. Destin and Drew share their thoughts on prog rock's history surrounding the balance between instrumentals and vocals. Can vocal-centric music and progressive rock peacefully coexist in the same musical space? In addition to these musings, the show hosts gush over their favorite moments on the record with another segment of Delve It or Shelve It, which splinters off into a detailed analysis of the rhythmically complex By My Throne, led by Destin Frost. Spoiler: the song includes a 17/16 time signature!

    Check us out HERE!


    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 February 2023, 6:00 am
  • 1 hour 9 minutes
    Ep. 52: What If - Dixie Dregs
    Prog rock with a country twang... Is that a thing? Perhaps The Allman Brothers or Lynyrd Skynyrd skirt that line, but they don't really bring prog rock to mind. However, What If, the critically acclaimed second album by the Dixie Dregs, peppers in a healthy dash of Southern rock amidst an album full of prog rock elements. The virtuosic skill of each player, a variety of synthesizers, and unconventional song structures all combine together to create a 40-minute listening experience that nods to progressive rock. While the bluegrass vibes might have been what our Prog Notes hosts first noticed about the Dregs, they firmly argue that this album covers a wide range of musical styles, making it quite difficult to categorize. Symphonic rock, jazz fusion, and heartland rock all make an appearance here, resulting in an eclectic collection of songs deftly performed by true musical masters that is sure to keep listeners on their toes. It's no wonder that Destin and Drew were simultaneously thrilled and perplexed by this record. Check us out HERE! **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.
    15 January 2023, 6:00 am
  • 1 hour 46 minutes
    Ep. 51: Metropolis, Pt. 2: Scenes from a Memory - Dream Theater
    If there's a word that one would never attribute to Dream Theater, it's tame. Unfortunately, that's the kind of impression that Falling Into Infinity left on fans and critics alike in 1997 as the trailblazers of progressive metal succumbed to pressure from new management at their record label to write more commercial and accessible songs. Eager to get back to their progressive rock roots, they burst forth with a wave of creative energy and produced what many credit as the band's masterpiece: Metropolis, Pt. 2: Scenes From A Memory (1999). In addition to sharing the history behind one of the most beloved albums in the Dream Theater catalogue, Destin and Drew identify several musical references to other notable progressive rock albums woven throughout this prog metal classic. As it is a concept album, the hosts of Prog Notes summarize the clever, albeit somewhat convoluted, story which presents themes of reincarnation, infidelity, hypnotherapy, and murder. Destin even reveals his own interpretation of the ending, which has repercussions on the rest of the plot. Does his theory hold water? That's for the listener to decide! Check us out HERE! **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.
    15 November 2022, 6:00 am
  • 1 hour 40 minutes
    Ep. 50: Revolver - The Beatles
    Fifty episodes! Woohoo! Destin and Drew analyze the significance of the earliest album they have ever covered on the show: Revolver by The Beatles. Released in 1966, this record proved to be a veritable musical playground for the international pop stars as they abandoned their restrictive touring lifestyle and instead embraced a spirit of innovation and uninhibited creativity with the studio and all of its various recording technologies being viewed as another instrument to contribute to their artistic visions. While many may not think of The Beatles when referring to progressive rock, Destin and Drew argue (as do many other music historians) that the experimentation with studio technology, the psychedelic sounds, the inclusion of Indian and symphonic instruments, the profound lyrical evolution, and the hand sketched album artwork were all major steps toward the Golden Age of progressive rock in the late 1960s and early 1970s. For that reason, this beloved Beatles classic positions itself comfortably in a category known as proto-prog, home to the earliest forms of progressive rock. Destin provides keen insights into the remarkable sound engineering, Drew explains how their lyrics matured from their previous work on Rubber Soul, and both hosts share a variety of interesting tidbits in another segment of Get Busy With The Facts. One doesn't have to be as big of a Beatles fan as Drew to enjoy this special episode. It is sure to fascinate, and perhaps enlighten, listeners with facts and perspectives that show how the Liverpudlian lads and their ubiquitous influence would soon steer the world of modern music into new and exciting territories. Check us out HERE! **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.
    15 October 2022, 5:00 am
  • 1 hour 47 minutes
    Ep. 49: The Raven That Refused To Sing - Steven Wilson (feat. Rachel Brown)

    The Prog Notes duo are blessed once more with the insights of Rachel Brown! Together they enter into the ghostly drama riddled throughout Steven Wilson's third solo album, The Raven That Refused To Sing (And Other Stories) (2013). While some listeners may contend that Wilson's work on this album is a bit derivative of classic prog rock bands of the 1960s and 1970s, our show hosts align with others who appreciate his nod to these older influences while maintaining originality with a unique concept album that employs indelible videos to enhance the storytelling for two of the album's more somber tracks. In addition to comparing and contrasting this release to his next project (Hand.Cannot.Erase), the team actually explores each track from a lyrical and musical perspective. After their "deep dive" into the grim storybook of The Raven, Destin, Rachel, and Drew come up for air and discuss the fascinating topic of solo artists in progressive rock. This is certainly a rich conversation on one of Wilson's most critically acclaimed albums. Destin says it best:

    "This is what happens when you get an English major, a film major, and an audio engineer reviewing this record."

    Check us out HERE!


    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 September 2022, 5:00 am
  • 1 hour 15 minutes
    Ep. 48: The Yes Album - Yes

    Destin and Drew jump back in time to 1971 and travel through the seminal album The Yes Album to discuss how this record launched Yes on the trajectory to becoming one of the most formative bands in the progressive rock genre. While employing Steve Howe's superb talents as an eclectic guitarist and crafting lengthier pieces laden with the lyrical voice of Jon Anderson, this progressive rock band managed to keep their ambitious arrangements grounded, resulting in an exhibition of phenomenal musicianship and promising songwriting. From lineup changes to album artwork, this episode features a slew of history and fun facts that give insight into the creation of one of Yes's most celebrated works. Those familiar with this popular entry in the Yes catalog are sure to appreciate this installment of Delve It or Shelve It as Destin and Drew rejoice over their favorite moments on an album that strengthened their friendship.

    Check us out HERE!


    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 August 2022, 5:00 am
  • 1 hour 26 minutes
    Ep. 47: Blomljud - Moon Safari

    Destin and Drew disagree about an album? Wait, wait... Is that possible? Well, I suppose there's a first time for everything. In this episode, Moon Safari's Blomljud serves as a point of contention for our hosts as Drew pours out his unwavering affection for the sweet summer sounds, the symphonic prog elements that harken back to the early days of Genesis and Yes, and the intricate vocal harmonies that are reminiscent of Broadway show tunes. Meanwhile, Destin invites us into his "Safari Through Moon Safari" and expresses his ambivalent, albeit respectful, attitude towards this double album, which to him seems too long, overly reliant on major keys, and filled with shallow lyrics and forgettable vocal melodies. However, they both agree it is quite a unique album that is worth the attention of any prog rock enthusiast. This episode also features "Story Time With Drew", where Drew analyzes a track that has a similar tone to that of an old fairy tale, and another segment of "Illustrations And Impressions", where Destin and Drew ruminate on the album artwork. As Drew states, this is probably the "happiest" prog rock album discussed on the show, and whether that is a good thing or a bad thing is entirely up to the listener to decide.

    Check us out HERE!


    **Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different musical compositions, lyrics, and concepts that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to investigate this unique, sometimes forgotten genre of music and find an album or band they can enjoy.

    15 June 2022, 5:00 am
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