This, the final episode of the 2019 campaign, I bring to you an interview with a remarkable young man who is on a mission to ending gun violence. He is 17-year old, RuQuan Brown. RuQuan is from Washington, DC where he is the captain of the football team, where he led them to a state championship in 2017! 

RuQuan has 25 scholarship offers, from schools like Harvard, Princeton and Yale  - he still hasn't committed yet - February 5th - so stay tuned! 

But, what I was most intrigued and impressed with is his mission and purpose to end gun violence. RuQuan had to face adversity at a very young age, where he lost his best friend and teammate to gun violence and than later losing his step father to the very same thing. He has started an apparel company called Love1 where he donates proceeds to this very cause. Please go and support RuQuan by visitng his ecommerce store, https://love1company.bigcartel.com/.

This young man is destined to do big things and it was truly an honor to have got the chance to sit down with him.

Enjoy this podcast! 

This episode was special for me. I sit down with one of my most favourite NFL players ever, Lofa Tatupu. I became a fan of Lofa, not just because he's a beast of a player, but because of the leadership he brought to the organization in Seattle. 

In this episode, Lofa and I talk about his story; where he started as a kid in Plainville, Mass, where his father played oin the NFL with the New England Patriots. We talk about how Lofa got a scholarship and personal invite from Pete Carrol to play at USC and the process that Pete and his coaching team set Lofa up for success to this day. We dive into his time as a Seahawk, and Lofa even tells a story about Bobby Wagner that he's never told anyone. Lastly, we chat about cannabis and how CBD changed his life mentally, physically, emotionally and spiritually and the purpose and WHY behind why he started ZoneIn CBD. 

Please be sure to visit ZoneIn CBD at their website, https://www.zoneincbd.com/ to learn how their highest grade of CBD can help you live into your best version. 

Remember to subscribe to the show to stay up to date on all new episodes! 

Episode 42 brings to you the highest paid WFLA player, who just signed a multi-million dollar contract, Santia Deck! 

Santia is not only a football player, but she is an Olympic Rugby hopeful, Instagram influencer with over 300k followers and is a successful entrepreneur. 

Santia came to this interview open, honest and vulnerable. She didn't sugar coat anything and came with the real talk. If you want to learn from someones story, Santia is it. 

Be sure to check out Santia on Instagram - https://www.instagram.com/trackbaby001.

In this episode, I connect with Jaime Callica, an actor on Tyler Perry's newest hit show, Ruthless. 

Jaime and I actually met on the BC Ferries traveling from Vancouver to Victoria. It was evident out the gate that Jaime was a special person who had a great outlook on the world. 

Jaime and I talk about his process, and what he did to land his DREAM gig with Tyler Perry. You will not want to miss this episode!!

In this episode of of Trust the Process Show I connect with World Series Champion, Baseball analyst, on-air personality, and now president of the Gregg Zaun Baseball Academy, Mr. Gregg Zaun. Gregg and I chatted today about his story, where his career started in the minors, what it was like working for managers like Jim Leyland who wasn’t afraid to tell Gregg how it was. We talk a bit about what’s happening in the sports world with players speaking out about their coaching staff and how Gregg helps support young baseball players in Canada by teaching the game and helping them create their foundation and process!

Please remember to subscribe to this podcast, leave a review and share this with someone who wants to better themselves! 

Volume 24 on GET SOME is to discuss my learnings from NASCAR Driver and Former Navy SEAL, Taylor Canfield. On episode 38 on Trust the Process Show, I had the pleasure and opportunity to sit down with Taylor. Taylor came to this show with a ton of real life experience and life lessons. There was a ton I took away from Taylor on this episode, but I wanted to highlight the top 6 learnings.

They are: 

1. Keep things light.

2. Weaponize Common Sense

3. Don't let emotion be your decision maker. 

4. Attitude is contagious

5. Have extreme ownership through self reflection.

6. Kindness doesn't cost anything or hurt anyone. 

Tune in to learn how to use these learnings in your current process! 

Remember to subscribe to the show and leave a comment on Apple Podcasts! 

In this episode, I connect with current NASCAR driver, head of security for the Joe Rogan Experience and former Navy SEAL - Taylor Canfield.

Taylor and I talk about what his process has been and what he's learned as a SEAL and how he has applied these processes to being a driver and leading a NASCAR team. 

Taylor has a non-profit called Green Light Society with their primary goal of adrenaline therapy with combat vets. To get involved with this great cause, please visit - https://greenlightsociety.com/

You can find and follow Taylor on the following social channels: 

https://www.instagram.com/taylor1canfield

https://www.linkedin.com/in/taylor-canfield/

https://twitter.com/Taylor1Canfield

In this volume of GET SOME, I talk about my four learnings from my interview with Doug Hehner and his experience being Married at First Sight. 

For those that aren't familiar with Doug Hehner, Doug was on Season 1 of Married at First Sight, a show where experts match men to women in the hopes they get married and stay married. 

Doug has been married now to his wife, Jamie Otis from the show for five years and has a daughter and another baby on the way. 

Tune into hear my four learnings from Doug's episode and how you can use those learnings into what you are currently doing on your path to success.

Please make sure to subscribe to the show and PLEASE let me a review - this helps the show grow and expand! 

In episode 38, I sit down with Doug Hehner from the first season of the hit TV show, Married at First Sight. 

I asked Doug to join me on the show because there is an insane element to trusting the process when you get married at first sight and in this episode we talk about what that was like for him, how he's stayed married, and about how he has found success through failures and hardwork with his wife Jamie. 

If you like what you heard in this episode, please make sure to leave me a 5-star review on iTunes and subscribe to the show! 

In this volume of GET SOME, I discuss my learnings from episode 37 with Prime Hall. 

Prime Hall is a US Military Vet who founded both the Underwater Torpedo League and Deep End Fitness. Prime has trained folks from the NFL, the UFC and to the U.S Olympics Swim team. 

I give you four major takeaways from my episode that you can take and implement into your path. Prime shared a TON of get insight and wisdom, so be sure to tune into this volume of GET SOME!

On this episode, I connect with US Military Vet and founder of Underwater Torpedo League and Deep End Fitness, Mr. Prime Hall. 

Prime was a great guest who really lives into Trusting the Process. He works with and trains professionals from the UFC, NFL, Military Special Ops and more. He talks with me about what his process has been and how he helps train others process to withstand the discomfort and to help them learn to push their limits. 

If you are interested in learning more about Prime and what his team offers. You can check out the following sites: 

Deep End Fitness - https://deependfitness.com/

Underwater Torpedo League - https://www.utlnation.com/

Prime's LinkedIn - https://www.linkedin.com/in/primehall/