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Weight Loss & Wellness Mastery

Melanie Kinch

Did you know that 2 out 3 people will gain their weight back after coming off a diet? Are you one of those women who have gained it all plus more back? Or maybe you are struggling to lose that last 15 pounds and can't even think about trying one more diet? Maybe you are sick and tired of spending money on programs, only to feel disappointed by your results yet again? I have heard your cries....join me on my podcast today, where I decode weight loss success so you can finally get the results you seek.

  • 14 December 2020, 10:56 pm

    This podcast has moved. Last episode here

    Play
    1 minute 19 seconds
  • 25 November 2020, 2:50 am

    Immune Boosting Tips

    Play
    10 minutes 21 seconds
  • 21 November 2020, 12:22 am

    A Myth About Protein

    Play
    11 minutes 25 seconds
  • 12 November 2020, 7:43 pm

    When The Gap Is Too Big

    Play
    24 minutes 1 second
  • 6 November 2020, 8:51 pm

    This Podcast is Changing!

    Play
    4 minutes 37 seconds
  • 5 November 2020, 2:24 am

    How To Not Compare Yourself To Her

    Play
    20 minutes 15 seconds
  • 29 October 2020, 8:37 pm

    How To Have A Healthy Halloween and Frightening Facts About Cheese

    Play
    18 minutes 14 seconds
  • 21 October 2020, 5:29 pm

    Fall Off the Wagon?

    Play
    12 minutes 10 seconds
  • 14 October 2020, 4:58 pm

    How To Get Great Sleep Even If You Have Terrible Sleep Patterns Now

    Play
    14 minutes 3 seconds
  • 9 October 2020, 9:01 pm

    How To Avoid Holiday Overeating

    Play
    12 minutes 19 seconds
  • 30 September 2020, 5:33 pm

    A Habit That Heals

    Play
    13 minutes 54 seconds
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