Guilt—it’s the nagging companion of parenthood. Jo Wimble-Groves, creator of Guilty Mother, joins host Danusia Malina-Derben to unpack why so many parents feel this way and how to start shifting that guilt into something useful (yes, it’s possible!).

 

From screen time to sandwich choices, Jo’s refreshing take on embracing imperfection and rethinking what it means to care will leave you feeling lighter. If you’re tired of feeling like you’re never doing enough, this episode offers some much-needed relief.

 

Tune in to discover why guilt doesn’t equal love and why it’s time to put down the “perfect parent” yardstick!

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

This week, Danusia Malina-Derben brings in Wies Bratby—founder of Women in Negotiation and self-proclaimed “women’s butt kicker”—to break down why every woman needs to own her worth in the world of negotiation. It’s not just about more zeros on the paycheck; it’s about freedom, choices, and doing life on your own terms.

 

Wies shares her wisdom on the art of asking for what you deserve—without the guilt trip. From salary boosts to the (often trickier) negotiations at home, she dishes out practical tips for women ready to stand up, speak up, and stop settling. And heads up: there’s no room for playing small here.

 

This episode is a masterclass in confidence, clarity, and the sheer power of knowing your worth. Tune in to get fired up, and don’t miss Wies’s top tips on making every negotiation a win.

 

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• Find Wies here

• The Harvard Negotiation Method

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

Host Danusia Malina-Derben gets real with Molly Forbes, author of “Body Happy Kids: How to raise children who love the skin they're in” for adults and “Every Body” for children. They’re talking about one thing every parent worries about—how to raise kids who love their bodies in a world obsessed with diet culture. Spoiler: It’s not about looking “pretty.”

 

Molly dishes out her no-BS take on raising confident kids, from smashing beauty ideals to using her household mantra “It’s not my job to be pretty.” You’ll learn how to dodge diet culture’s sneaky traps and arm your kids with the self-love they need to stay strong. Oh, and Molly even has a genius idea involving compliment circles that you’ll definitely want to steal for your next family hangout.

 

This episode? Pure fire for anyone ready to raise resilient, body-happy kids.

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

In this minisode of Parents Who Think, host Danusia Malina-Derben sits down with Sarah Peck, CEO of Start Up Parent, to discuss the often unspoken realities of postpartum sex and recovery. Sarah shares her personal experiences, from healing after childbirth to the surprising physical challenges that follow.

 

Danusia and Sarah also talk about living brazenly, including Sarah’s daring naked swim from Alcatraz, and what it means to push past conventional metrics of success.

 

This episode offers a fresh, unfiltered look at life after giving birth and how to embrace boldness in all areas of life. Tune in for real talk on postpartum recovery, relationships, and living by your own values!

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

In this episode of Parents Who Think, host Danusia Malina-Derben explores Stoicism and its relevance to parenting. Drawing on her experience as a mother to 10 children, she reflects on how Stoic principles like control, patience, and detachment have shaped her approach to raising kids. But it’s not just about personal resilience ~ Danusia also gets into the limits of Stoicism, especially when it comes to addressing the broader systemic challenges that families face.

 

Through thoughtful reflections, she balances Stoic ideas with insights from feminist and care ethicists like bell hooks, Audre Lorde, and Carol Gilligan, showing that emotional engagement and systemic awareness are essential in parenting.

 

This episode challenges listeners to consider how they can raise resilient children while also recognising and addressing the societal pressures their children face.

 

Tune in for a thought-provoking exploration of Stoicism, love, and the complexities of modern parenting.

 

Head over to comment on this episode on the “Parents Who Think” on Substack. 

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

In this episode of *Parents Who Think*, host Danusia Malina-Derben interviews Anna Pawlowicz, CEO of Humankind, about the often invisible role of caregivers in society. Anna opens up about the challenges faced by those who provide care, whether for children, elderly family members, or those with medical complexities, and why caregivers remain undervalued and unsupported.

 

They explore the heavy toll caregiving takes on mental health, work, and personal relationships, and question why governments and workplaces aren’t doing more, despite the fact that caregiving touches us all at some point in our lives.

 

With insights from both personal experience and a broader societal lens, this episode asks us to rethink how we value care and what needs to change to better support caregivers. It’s a conversation that goes beyond caregiving—it’s about the systems that shape all of our lives.

 

Tune in for an essential discussion on why care matters to everyone.

 

Want to join the conversation and share your own caregiver story? Head over to “Parents Who Think” on Substack.

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

In this rare solo episode, Danusia shares a self-care secret that’s hiding in plain sight: cuddling a teddy bear. Yep, you heard right. We’re talking about the comfort of snuggling up to a stuffed toy, and why it’s not just for kids anymore. From CEOs sneaking plushies into bed to Supreme Court judges traveling with their own teddy, we unpack how this simple, often hidden habit can be a game-changer for stress relief and better sleep. 

 

We get into the science, real stories, and some surprising facts about why this soft, squishy form of self-care is making a comeback among adults. Grab your snuggly, get comfy, and let’s challenge the stigma together. 

 

Join the conversation and share your own plushie story—head over to “Parents Who Think” on Substack. Until next time, keep taking gentle care of yourself.

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

In this week’s minisode Parents Who Think host, Danusia Malina-Derben chats with PR expert and author Lucy Werner about the art of self-promotion. Known for her straightforward, no-nonsense approach, Lucy shares tips from her books "Hype Yourself" and "Brand Yourself," offering a fresh take on how to be seen without feeling cringe.

 

Danusia and Lucy dive into the often daunting world of self-promotion, unpacking why it feels so tricky and how to make it work for you - without losing yourself in the process. Lucy’s insights are perfect for anyone wanting to boost their visibility, whether you're a pro or a beginner at putting yourself out there.

 

This episode is packed with real, actionable advice on how to hype yourself with confidence, humility, and just enough fun to make it feel right. Tune in for a quick dose of PR wisdom you didn’t know you needed!

 

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• Check out Lucy’s books: Hype Yourself  and Brand Yourself

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

 

In this minisode of Parents Who Think, host Danusia Malina-Derben revisits conversations with British author, journalist, and fellow podcaster Clover Stroud. Known for her raw, beautiful prose on motherhood, trauma, and grief, Clover has crafted a voice that resonates with readers who seek honesty in life’s most complex experiences.

 

In this episode, Danusia and Clover get into the complexities of writing about motherhood and life’s messy truths. Clover reflects on the challenges of crafting authentic stories while living through the realities of being a mother to five. She shares candidly how motherhood reshapes every aspect of life - from career to marriage, and even sexual desire.

 

Danusia and Clover’s transparent discussion about marriage, motherhood, and the creative process makes this episode a must-listen for anyone navigating the rollercoaster of life with kids, career, and relationships.

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

 

We’re back after the summer break, and Parents Who Think is ready with some exciting changes! Host Danusia Malina-Derben returns with a fresh format - short, 15-minute episodes with thought-provoking questions from parents who don’t just raise kids, they question the future.

 

While we’ve lightened the load from our weekly debates, we’re not leaving them behind. Starting now, those edgy debates you love will happen quarterly, with the next one dropping in January 2025. Join us on September 14th for the first micro-episode featuring literary powerhouse Clover Stroud!

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram

This special episode is perfect for binge listeners! Dive into the full "Should Parents Let Their Underage Children Drink Alcohol?" debate and enjoy an uninterrupted exploration of this complex topic. Three parents share their unfiltered thoughts and opinions, holding nothing back.

 

We kick off with guests presenting their brief 200-word LIFE STORIES, then move to THE P THAT FITS ME segment, where they reveal whether they see themselves as Progressive, Predictable, or Polarising. Host and mother of ten, Danusia, shares her experiences in the DISHING THE DIRT segment before diving into the main discussion in GET UP ON YOUR HIGH HORSE.

 

In the IF THIS, THEN THAT section, we clearly outline the consequences of allowing or not allowing underage children to drink alcohol, without any sugarcoating. We also examine the ONE HABIT each guest adopts based on their beliefs, showcasing how their stances shape their actions. Danusia wraps up the debate with her own reflections.

 

Consider this: Did this debate challenge your perspective or prompt you to rethink your beliefs? At Parents Who Think, we spark thought, not dictate it.

 

Join us in September after a summer break when we’ll return to tackle even more controversial questions.

PWT Guests featured in this debate are:

Keiyia Jackson-George +Dave Wilson+ Casey McMurray

 

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• World Health Organisation Study 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Roger Heathers

• Assisted by Marie Kruz

• Cover art by Anthony Oram