Self discovery is a gift that can help you thrive in every area of life and in this episode, I sit with Stacy to discuss the ways it can help in relationships.

From treating yourself with kindness & compassion to learning how to meet with yourself, she was dropping all the gems!

Grab a drink and join us at the kitchen table.

On this episode of Tables & Tales I sat down with Suli to discuss self discovery and how it helps you thrive in relationships, how meaningful relationships change you and what makes a healthy relationship work. The Self Discovery journal is available at https://www.lovemarbie.com/collections/all

I often think of self discovery as the gift that keeps on giving in many areas of our lives from our relationships, to our careers and even to the ways we care for ourselves.

The more knowledge we have about who we are and what we need, the better equipped we are to thrive. 

Within this episode, I explore what self discovery is, practices & processes to help with self discovery & the ways in which it can serve us. I also explore some of the life events that have triggered my quest for learning more about who I am. 

I'm excited to share more about this subject over the coming weeks as it relates to different areas of life with some amazing guests.

Love,

Marbie

It's been a long time so let's catch-up on where I've been, what I've been learning and all I'm looking forward to this year. I'm so excited to be back sharing with you on life lessons and the human experience. 

In this episode I explore my current approach to overthinking, letting go of mindsets that don't serve me anymore and my hopes for the year ahead.

I hope you're able to take something from this that can serve you well.

Love,

Marbie

Want to learn about excellence embodies? Then Amin is your girl. Sitting down to speak with her years ago was incredibly insightful and enjoyable so I'm sharing a snippet of our conversation which you can find more of on the original episode (aired 6th Feb 2019). Here we discuss being able to explore multiple versions of yourself, why excellence matters & dying empty. Enjoy!

During this episode I explore what it looks like to be an active participant in creating the life you desire.

Sometimes when we think about the good things that we desire out of life, there is often this message that comes along with it that is focused on patience and that can sometimes be misconstrued into becoming docile.

I think we misunderstand what that patience is supposed to look like and what it really means in the healthiest possible form…because resting confidently in the knowing that certain things are for you is different from crossing your arms and waiting. So grab a drink and a notebook as we unpack some of what taking responsibility for the life we want looks like.

Years ago I spoke to Tiyana Robinson about Dreaming Bigger and in this excerpt, we discussed the stories we tell ourselves and how they hinder our progress and acceptance of our worth sometimes.

It's been a while but your girl is back with musings to share with you!

In this episode, I'll be unpacking the life changing lessons from the previous year and a few updates; did someone say new apartment?!

Grab a cup of tea and tune in as I explore what clarity looks like for me, creating legacy and choosing happiness. 

Ever asked yourself if you're happy? Doing this requires an incredible amount of bravery but even more courage is required to truly move towards the things that make us happy. 

During this episode, I explore some of the reasons we end up feeling unhappy, the consequences that come with our pursuit of happiness and why we should go ahead and choose it anyway. 

As my friend Ani says, we must understand the consequences and still choose happiness with our chest!

If like me, you're intentionally moving towards the kind of woman you'd like to be, then grab a drink, put your headphones on and press play as we explore some of the key lessons learnt so far on the journey.

From learning to set boundaries, to releasing shame and even building sisterhood, in celebration of Women's History Month, I share some of what I've learnt and I'm still learning as I evolve into my dream woman.