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These Are The Days

Jeremy + Auredy Roloff

  • 1 hour 4 minutes
    Ep 127: Why Light Matters + Phototherapy Patches

    Did you catch Mike Tyson wearing light therapy patches before his fight with Jake Paul? 👀 For the last several months we have been experimenting with the same patches. And after sharing about Mike Tyson wearing the patches, we received a wealth of messages asking us questions. So in this episode, we are talking about light; why it matters, the science of light and health, and how phototherapy patches have impacted our lives. ☀️

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Thank you to Better Help for sponsoring today’s episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨ 

    Want to try LifeWave patches? Grab the ones we use: LifeWave Patches! For what’s worth: We started with the CORE pack because it’s a 90-day supply and from what we read, it can take up to 90 days for your body to acclimate and have perceived results.   

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected]. 

     This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

     

    20 November 2024, 11:00 am
  • 49 minutes 32 seconds
    Ep 126: How Jeremy almost died, the idea of “the one,” and is this our forever home?

    The last few weeks have been a whirlwind so we just wanted to use today’s episode to catch up! We’re talking about: 

    💌 The scariest moment of our lives 

    💌 Celebrating Radley’s 3rd birthday with a red oak tree + water hose 

    💌 Forever property – does it truly exist?  

    💌 Hot take health topics 

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Thank you to Hustle Sanely for sponsoring today’s episode! Visit Hustle Sanely today if you are ready to take back your time by hustling sanely ✨

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected]. 

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

    13 November 2024, 11:00 am
  • 1 hour 8 minutes
    Ep 125: Homeopathy and Holistic Health Remedies with Jennie Hoglund + Kendra Needham

    How can homeopathy and herbal remedies support holistic family health? 🤔 

    We are SO excited to have Jennie Hoglund (CCH)  and Kendra Needham (HHP) – some of our favorite holistic health experts – on this episode to share practical insights on using homeopathic methods, focusing on young mothers and children. We talk about understanding homeopathy, best practices, remedies for seasonal sickness, and so much more. This conversation is a wealth of information that we hope encourages you and your family, no matter what approach you take to your health. ❤️‍🩹

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Thank you to Better Help for sponsoring today’s episode! Visit BetterHelp.com/TATD today to get 10% off your first month.

    Links to anything we mentioned: 

    Best remedies to start with: 

    • Chamilia for a teething baby that is angry, demanding, and impossible to please
    • Arnica for bumps and bruises
    • Gelsemium for flu or viral illness with weakness and lethargy
    • Belladonna for fevers

    Follow Jennie + Kendra on Instagram for info on their upcoming membership and product line: 

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected].

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    6 November 2024, 11:00 am
  • 1 hour 20 minutes
    Ep 124: Answering YOUR Questions (about home birth)

    After last week's episode, we got a TON of questions from you guys about our home birth. So you asked ... we’re answering! 👏 

    From handling an unmedicated birth, the role of your partner in a home birth experience, finding a midwife, mindset, pros + cons, and SO much more. We are answering as many questions as we can in this conversation! We hope that it gives insight into home birth and inspires you to do what is best for your birth experience. 💛 

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Links to anything we mentioned: these will be updated soon! 

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected].

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    30 October 2024, 10:00 am
  • 1 hour 2 minutes
    Ep 123: Mirabella’s Birth Story

    From start to finish, we are sharing the birth story of our 4th baby, Mirabella! Our perspective on birth has evolved over the years (and births). Every time we share our birth stories, we hope they might offer insight and encouragement to parents or parents-to-be as they explore different birthing options, and ultimately discern what’s best for them. We are excited to share things we have experienced, spiritual lessons we have learned, and how this birth experience bonded our family in a new way. 

    Ps - Stay tuned for next week’s episode where we answer all your questions about physiological/home birth! 

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Links to anything we mentioned: 

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected]. 

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

     

    23 October 2024, 10:00 am
  • 1 hour 15 minutes
    Ep 122: Parenting Then Vs Now (how our philosophy has changed)

    Has our parenting philosophy changed over the last 7 years of having multiple kids? Absolutely. Because the truth is that as we grow + change our family, our perspective grows + changes alongside of it. And in today’s episode, we are talking all about those changes as we share what our experience has been from no kids to one kid, to now having four kids. 

    Some of the perspectives that we have changed are around topics like vaccines, birth choices, sharing the bed, managing screen time, discipline strategies, the role of sports in our family, and a few more hot-button topics (because those are the ones we have shifted on most!). At the end of the day, it is all about trusting your gut, finding balance, and embracing the unpredictable nature of parenting. So grab your headphones and listen in! 

    GUESS WHAT?! Our Always More sherpas are BACK for a limited time. Head to: https://www.beating50percent.com/pages/always-more to grab one before they sell out. 

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Links to anything we mentioned: 

     Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected].

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    16 October 2024, 10:00 am
  • 53 minutes 30 seconds
    Ep 121: What 10 Years of Marriage Has Taught Us

    We just celebrated TEN years of marriage! ♥️ A decade of marriage has taught us a lot – from being on the same team, being students of one another, the umbrella of honesty, traditions, unhindered time, and so much more. We are sharing TEN key principles we feel we have intentionally committed to over the last TEN years that continue to be the cord that unifies our marriage. Cheers to a decade down and many decades to come 🥂 

    Links to anything we mentioned: 

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected].

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    9 October 2024, 10:00 am
  • 49 minutes 46 seconds
    Ep 120: Staying Connected Through It All

    We are BACK! And we are so excited for this season of the podcast. To kick things off, we catching up on life + are giving you a look behind-the-scenes on the joys and challenges of parenting four kids, homeschooling, and some exciting new projects we are launching. We also dive into the importance of expectation management, storytelling, and how we handle conflict. Because in full days, communication is more valuable than ever. 

    We are excited to launch our Connect Cards – a simple, fun solution for couples to stay connected in every season of life. 

    Connect Cards Couples Edition launches TODAY and are on sale at 20% off for 48 hours only. Go to Beating50Percent.com and use code: ConnectCouples now to get yours for 20% off!

    Thank you to LMNT for sponsoring today’s episode! Grab your FREE sample pack now at http://drinklmnt.com/ROLOFF

    Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

    Links to anything we mentioned: 

    Connect with us:

    ADVERTISE WITH US! To inquire about host-read ads or to become the show’s next Title Sponsor, please send an email to [email protected]. 

    This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

     

    2 October 2024, 9:00 am
  • 1 hour 19 minutes
    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding. 

    As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God’s original design? 

    Tune in to hear all about it!  

    Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF

    In this episode we talk about: 

    ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body 

    🔒 How you can unlock intuition through your senses

    💪 Navigating health advice (finding what works for YOU) 

    ✨ How sauna enhances intuition and detoxification 

    📲 Being present and the dangers of digital distraction 

    Links to things we mention: 

    Connect with us:

    Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

    This podcast was produced by Pivot Media Co. 

     

    9 May 2024, 10:00 am
  • 1 hour 5 minutes
    Ep 118: Q&A Part 2

    We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions! 

    BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat. 🥳  Head to alwaysmore.com to grab your items. 

    In this episode we talk about: 🎓 College – reflecting on our own experiences + rethinking college in today’s world 

    👀 Our biggest wake-up call post 2020

    🎒 Homeschooling – how it went this first year + whether we will keep doing it 

    Connect with us:

    Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

    This podcast was produced by Pivot Media Co. 

    24 April 2024, 2:30 pm
  • 54 minutes 31 seconds
    Ep 117: Q&A Part 1

    It’s time for a Q&A! There is a lot to update you guys on 🫠 so we figured we would sit down and answer some of the questions you guys have about what has been going on in our life recently – from moving back into our home (FINALLY!) to preparing for baby #4, and a bit of everything in between. So let’s dive in! 👏

    And don’t forget to share about the episode on your Instagram! Tag @beating50percent in your stories for a chance to win some coffee on us. ☕

    In this episode we talk about: 

    🏠 Things we are excited to get back to doing as a family now that we are back in our home

    🫶 What Audrey is doing to prepare her body and mind for birth 

    🧊 Our thoughts on cold plunging 

    ♥️ The roles we carry within our family dynamics + home 

    Connect with us:

    Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    This podcast was produced by Pivot Media Co.

    18 April 2024, 10:00 am
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