In this podcast we talk about:

Consistency, being raw, real & messy.  A life update along with a personal experience on how Powerful Giving is!

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about:

Being afraid of my anger, I'm my best costumer and my ideal client, How men express anger is different than how women do it, Anger is just the tip of the iceberg, You have to know what you're willing to stand for, What are my goals and what do I actually want?, How flowy and abundant can I be?, People scared of being vulnerable, We're social beings, we rely on each other, and so much more!

"Who do you go to when you have something and powerful in your life? Who is your mentor?"

About Q:

Q is a former two-sport Division-1 athlete turned Mindset and Performance Coach. He specializes in supporting Men in connecting to their true mission and the habits and relationships that will forward that vision. He utilizes his extensive background in sports psychology, leadership development, emotional intelligence & emotional awareness, men’s group work facilitation, career transition coaching, yoga, meditation, and breathwork to help you tap into YOUR full potential.

Follow Q on IG: @qwilliams_

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about:

Feeling like an outsider all the time, wanting freedom, authenticity, and space to myself, confronting your deepest shadows around money, letting your body show your mind what worthiness looks like, how the ego is here to support us, protect us and keep us safe, re-learning to trust yourself and the universe Be in a neutral relationship with money, we're in a currency of exchanging love, connection, and conversation, I can manifest by being myself, what else can I learn and educate myself? you are in your journey right now, all the ingredients for the spiritual awakening are in the mix right now

"I discovered that I was moving and playing with different vibrations in my body"

"What am I motivated by when it comes to money: pain or pleasure?"

"The laws of the universe are designed for me to expand in any given moment"

About Tori:

Tori Washington believes your business is your spiritual awakening. She is a Money Alchemist, Transformational Speaker, and Creator of Wealth Embodiment Flow. Among her community, she's known as the no-bullshit soul sister you've always wanted. Her super power is blending money mindset strategies with embodiment practices to help female entrepreneurs amplify their magnetism for prosperity.

Follow Tori on IG: @iamtoriwashington www.toriwashington.com

Abundance Training https://bit.ly/abundancewithtori

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: how our energy flows through crystals in our daily life, explaining our physical and energy body, how our intuition is the language between our physical and energetic body, we are all intuitive because we come from an energy source, our energy can only get bigger and expand, how children don't know how to manage their energy,  being on a time where people know who they really are, manifesting good or bad things depending on what we believe, how things can change in a given moment, and so much more!

"Behind of all the chaos and drama, there's always the most beautiful divine moments"

"Encourage yourself to listen to your intuition every time it comes to you"

"Natural energy is always expanding and we are always around it"

About Rylee:

Rylee is an intuitive medium and mentor helping people realize their natural soul connection and sharing their connected skills with the world to live a life by their design. Follow Rylee June on IG: @ryleejune Https://www.ryleejune.ca

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: how to separate your business transactions and your personal transactions, your priorities and desires, how money is there for you and your support, making aware of what you spend, making money a positive kind of energy, manifesting your desires and how they happen, ask what you need, and so much more! "If you file taxes with your own personal tax return, you will not need to file with the government"

"You wouldn't have this gifts, if you weren't meant to be sustainable by those gifts"

"When you start being grateful and thankful, everything falls into place" About Meaghan: Meaghan Wall is originally from Alabama and have lived in NY for 2.5 years. She has been in finance for almost 10 years. Meaghan started her business 1.5 years ago and she loves her clients! She loves working with spiritual practitioners because they are always trying to better themselves and do the inner work.

Follow Meaghan Wall on IG: @sacrednumbersfinance www.sacrednumbersfinance.com

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

On this episode we talked about: Healthily expressing your emotions and stress, how laughter is the best medicine, how to position your business, how to be less fear about isolation, provide a personal touch to your business, realizing what's more important for your business, the community is everything and it's so important, your platform depends on what you want to share, being different in what you do and so much more! "Our mission: transforming a worrying scene into a chill one"

"Provide value to people when they´re home alone and trying to stay positive"

"Gummy bears: our little arty twist to make life not so scary"

Follow Mike Sill on IG: @mikeysill Sunday Scaries IG: @ sundayscariescbd www.sundayscaries.com Sunday Scaries is a CBD company based in San Diego on a mission to transform a worrisome nation into a chill one. USE CODE: ‘ashleyspedale’ To Save on your Sunday Scaries Order!

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

On this episode we talked about: how we all have many different gifts, how there´s no need to feel ashamed if you´re scared, this is the time to show the skills that we develop, how moving your body increases your immunity, why you don´t have to be hyper-productive, how we are being confronted with our mortality and more!

"Everything that we considered normal in our lives, no longer exists"

"The body keeps learning and moving the way you want to move"

"Do something to feel good with yourself, not only for not feeling numb"

If this episode was supportive please screenshot it and tag me & share on IG stories - share it with someone who needs this!

Thanks for listening!

Follow Lauren on IG: @lauren.taus

www.inbodiedlife.com

Sound Bath Playlists

Playlist 1

Playlist 2

You can find me on IG: @ashleyspedale @brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

Welcome back to season 2 of the show!  This is a solo pod where I talk about Transforming Fear into Love during this time of Pandemic with the Coronavirus.  Even if you are listening after this has passed it will still support you in walking with your Fear and moving towards love!

If this episode was supportive please screenshot it and tag me & share on IG stories - share it with someone who needs this!

Check out Sunday Scaries Vegan CBD Gummies

Use 'ashleyspedale' at checkout to save some moolala

 Thanks for listening!

You can find me on IG: @ashleyspedale

@brunchwiththeuniverse

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www.facebook.com/groups/2123782491235853/

This episode is with Em Haas who is basically the beyonce in the CEO Fitness Entrepreneur World & we talk about how Instagram is the New Business Card, Why Building a killer Personal Brand is Vital & how it helped her business!  

Check out www.organifi.com Pumpkin Spice Gold!

Use 'ashleyspedale' at checkout to save some moolala

 Thanks for listening!

Follow Em on IG: @emmhaas

You can find me on IG: @ashleyspedale

@brunchwiththeuniverse

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www.facebook.com/groups/2123782491235853/

This episode is a solo pod with Ashley Spedale & we talk about waiting for permission slips in life.  This is a highly motivational episode.

Check out www.organifi.com Chocolate Protein!

Use 'ashleyspedale' at checkout to save some moolala

 Thanks for listening!

You can find me on IG: @ashleyspedale

@brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group?

www.facebook.com/groups/2123782491235853/

This episode is with Geraldine; she is the CEO, Founder & Proud Mother of Holy Matcha.  She is basically THE MATCHA QUEEN! 

We discuss ALL things Matcha!  We discuss starting a business, entrepreneurship.

You can follow 

Follow Geraldine below:

Instagram: @holymatchaa

@geradiniiii

www.holymatchasd.com 

 Thanks for listening!

You can find me on IG: @ashleyspedale

@brunchwiththeuniverse

Have you joined the #BrunchWithTheUniversePodcast Facebook Group?

www.facebook.com/groups/2123782491235853/