British writer, actor and campaigner Lucy-Anne Holmes is in the country to talk about her book “Don’t Hold my Head Down” and of course, the girls jumped at the chance to talk to her about all things sex!

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This week, Caitlin and Brodie speak to listener Caroline Paterson about her discovery that her addiction to exercise has been damaging her body.

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Caitlin and Gracie chat with Beth and Eva from the office about things that are happening in their lives right now. They chat about dating again after taking a break to focus on yourself and what it’s like living with Polycystic Ovary Syndrome.

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This week the girls talk about how to reign in your drinking (cos we are shining examples haha), getting some sleep and whether it’s ok to be mean to people in the comfort of your own home.

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This week Brodie and Caitlin have a fascinating chat with TVNZ reporter Joy Reid who is just back from a two-year stint as Europe Correspondent. She talks about landing her dream job and the decisions around taking her young family across to the other side of the world. An inspiring listen!

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This week the girls dissect The Bachelorette which started this week, Gracie tells the girls about a pretty interesting episode of Goop and a very tricky listener question regarding cosmetic surgery.

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Brodie, Caitlin and Gracie are back for 2020 and are adamant there's no "New Year, New Us" here, you'll literally here the same smack talk you heard last year - today is a prime example. Great to have you back!

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Brodie, Caitlin and Gracie sit down for one last time this year - it's a bit of a 2019 debrief, and a wee look ahead at 2020. Thanks so much for joining us this year and for all your love and support, we can't wait to be back next year!

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In the second-to-last podcast of the year, the girls catch up with successful actress Teuila Blakely about how she does life. And holy moly this woman doesn't muck around and we are here for it. It also leads us to a pretty important chat about sexual empowerment too.

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The girls chat to the hilarious, beautiful and refreshingly honest Ellie Haines about everything from periods, to self-love and insecurities, good and bad relationships and that dreaded word "influencer".

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Talented broadcaster and inspirational mother, Stacey Morrison, talks to Caitlin, Brodie and Gracie about juggling a successful career and a busy family life. We also speak about learning Te Reo, the importance of Māori culture and tackle racism.

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