Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations. 

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Herbs mentioned:

Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose. 

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Connect with Karen M. Rose and her Apothecary Below

Sacred Vibes Website

IG: @sacredvibesapothecary

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

A throw back to an OPEN HEARTS style episode where folks send questions looking for support.

One of our listeners sent in the question that haunts me daily! How can I make great art and be a great mother? This balancing act is truly precarious but hopefully there is some good advice here to support you in your parenting and creating. 

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

I am pretty private about my relationship but our producer for All Heart thought it was a good time to turn the tables a bit and let our beloved listeners into our hearts and minds. Would love if yall share this one. Its a beautiful offering!

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

Today is encore of where we began this journey together months back. All I have to say today, is here. Enjoy.

I wanted to lighten the mood so I invited my homegirls Mala & Diosa of Locatora Radio to talk about podcasting, representation, sex & pleasure. It felt so good to connect, laugh & support one another. They are some of my favorite podcasters. Check out their pod & other offerings!

Website

IG : @locatora_radio

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

This episode was edited by Jordan Kauwling

You and the Divine Are One.

Become Self-Possessed. 

Link to my guest teaching with Hasnaa on New Earth Mystery School 

Book Mentioned : The Awakened Family

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Check out our website ALLHEARTPODCAST.COM

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

The wildfires in California have awakened something deep within me. I saw a future where my beautiful children would not be able to breathe fresh, clean air in a dry hot environment. I've had my head in the sand around the depths of climate change for years but its time to WAKE UP. I've called in a dear friend, Maya Lilly @gunghoeco to talk about how our All Heart Community can be in right relationship to the earth. 

Maya was so generous to share this list of resources with all of us. Please listen, share and wake up the folks around you. 

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Check out our website ALLHEARTPODCAST.COM

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

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Its been on my heart to create more community space for All Heart Listeners when the podcast takes a break. If that's something yall want, let me know. Email me at [email protected] or DM me on IG @nonilimar or @allheartpodcast. Even if its 10 people, I'm down to start building more intentional community space. The first place we would begin growth will be in gratitude. 

PS. Pod sounds weird today right? Let's blame it on a pandemic. xx

Juju Bae is a one of a kind voice in the spirituality space. Knowledgeable, wise, humble and ultra black, I have been wanting to have her a guest for ages. I asked her to come on and do a super solid introduction on how we can all honor our ancestors RIGHT NOW on a daily basis. If you are called to make a change in our world, this right here has some foundational keys to create the life we all long for.

Enjoy! Share! Build!

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Find Juju Bae at @itsjujubae or her podcast at @alittlejujupodcast on IG

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Check out our website ALLHEARTPODCAST.COM

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

I met Kayla at a beautiful retreat in Sedona. The years we have spent building our friendship and getting to know one another have been so fun. Recently, we began working together on various projects as our heart and purpose so directly reflects. Kayla has also been one of my most trusted opinions/listeners when it comes to All Heart. I am so grateful for Kayla chiming in as a guest today to share this medicine. Hope it blesses you as it has blessed me. 

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Check out our website ALLHEARTPODCAST.COM

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery

Sonja Marie is the astrologer I listen to on a weekly basis. She is insightful, tapped all the way into spirit, real as they come, and genuinely full of the all the beauty, magic and joy this universe has to offer. It was my honor to speak with her about the astrology of our current times and how to lean more fully into faith. Listen to the whole thing, gems on gems on gems. 

Find Sonja at wordlifeastrology.com or @wordlifesonjamarie on IG

Her weekly forecast on youtube is also incredible!

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We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST!

Follow us on IG/FB and send questions via email and DM

INSTAGRAM @allheartpodcast

Check out our website ALLHEARTPODCAST.COM

Email [email protected]

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery