In this episode I sit down with author and professor Greg Wrenn. We dive into an engaging conversation about healing, childhood trauma and ayahuasca. I came to the this conversation with skepticism, but also curiosity and lack of experience with this approach to healing. As we navigate the complexities of healing, Greg reflects on the roots of his journey, tracing it back to childhood. Tune in for an insightful discussion that blends humor, vulnerability, and profound insights into the healing path.

As a discretion, there is mention of un-detailed childhood abuse in this episode.

• Childhood trauma and healing

• Ayahuasca as last resort medicine

• Trust and psychedelics in ceremony

• Personal and planetary healing

• Reciprocity in healing practices

If you enjoyed this episode, please rate, comment, share. 

Find more information about Greg Wrenn in the show notes - www.carinalyall.com 

My dear friend and mentor Stefana Serafina is our guest today. Her work has transformed my life. The way I live in my body and what I experience because of the intimate relationship with its language.

It became a very rich conversation about body, culture body, deep body and listening to the language of.

A conversation and reflection about how we can trust the information coming to us, what world we would have and live in, if body led was an option.  

I’m so excited to share her work with you! We would love to hear what you take away from this episode.

• The body and cultural perceptions.

• The body speaking the truth.

• Body movement and self-expression.

• The intelligence of the body.

• Deep body intelligence and movement.

This week I speak to Danny Christensen, a hunter among many things. And also a man with a passion for nature, animal welfare and health.

I learned a lot from my 1 and a half hour conversation. One that rolled with me for days after. New questions arrived, New threads and a real desire to have more conversations around the way we consume, produce and honor the food we eat.

There are many questions still. We both want to keep this thread alive, as it is something we need to have a serious look at.

As for hunting there are many opinions and feelings attached. Should we eat meat? Should we hunt as modern people. Or should we think differently about the system as a whole?

Please listen in and bring your thoughts and questions!

The illustration for this weeks podcast Is donated by beautiful artist Cille Vengberg

• Food production and consumption.

• Rejecting the general food system.

• Consuming and harvesting wildlife.

• Ethical dilemmas in food consumption.

• Ethical consumption and environmental impact.

• Veganism and connection to nature.

• Environmental impact of avocados.

In this episode we explore the power of poetry and the thing about hope. This episode is a conversation with poet Tom Hirons. I first discovered Tom's poetry on Instagram and it has a certain way of grabbing me.

We discuss hope, Whiskey, fires, love and activism. Tune in to the beauty of Tom Hirons' inspiring words and ways in a World, with hope not fueled by optimism but love.

Known for ‘In the Meantime’ and ‘Once a wild God’ Tom writes in ways that brings you to far a way land and the earthly muddy ‘here’.

• The impact of poetry

• The reputation of poetry

• Poetry as expression of soul

• Poetry as activism

• The power of poetry

• The importance of love

• Unexpected occurrences and hope

• Whiskey and storytelling traditions

From nettle donuts to rose syrup, Tara's cookbook is a colorful journey into the world of plant-based cuisine. We talk about the magic of connecting with nature through food. Tara as she shares her insights on the ancient wisdom of plants.

In this Episode we talk about: 

• Connecting with nature through art.
• Plants as elders and allies.
• Connecting with Elderberries.
• Deep connection to plants.
• Chamomile tea's lasting power.
• The power of plants.
• Building connections through humility.
• Discovering nature in your backyard.

Tara Lanich-LaBrie is a culinary herbalist, finding a love of cooking and plants at an early age, and after a series of health issues began farming, foraging and baking professionally. She created her business, The Medicine Circle, to share colorful, seasonal recipes, and to build a bridge between people and the natural world.

Foraged & Grown: Healing, Magical Recipes for Every Season, is her first book.

If you enjoyed this episode please leave a view, comment or share with your community, thank you. 

We explore his work of collecting songs and time with traveller communities, and the honoring of elders. It became a deep look at bridging what was known once into the current. I had to go for a long walk after this conversation to just be in some of the magic of his words… and humor. He is an artist that can’t help but pull you in, to listen, learn and be.

About singing in the dark times and places.

• Singing with Nightingales.

• The importance of old traditions.

• Last of the Scottish Travellers.

• The urgency of preserving culture.

• Discovering elders from different communities.

• Unusual encounters and creativity.

Sam Lee is a highly inventive and original singer, folk song interpreter, passionate conservationist, song collector and successful creator of live events. Alongside his organisation, The Nest Collective, Sam has shaken up the music scene breaking boundaries between folk and contemporary music and the assumed places and ways folksong is appreciated.

Visit carinalyall.com for notes, bio and ways to deepen nature connection.

Also, if you haven’t done so already, follow the podcast, leave a review and share. It means the world. 

In this episode, the I speak to Richard Skrein. He shares about his work with a charity called The Garden Classroom, which brings nature experiences to inner city communities. We also discuss storytelling, being a facilitator and parent. Rich's work focusses on training adults to use the outdoors as a space for growth, learning, and healing. Tune in to learn more about their work and the transformative experiences they aim to create.

We dive into the impact of consuming a constant stream of fear-based stories. From the overwhelming amount of news and information focused on fear and trauma that bombards us in today's world. But also the stories that are ancient. The ancient fear stories that we told, and heard, for many reasons.

Erica  is a writer and teacher based in her hometown of Portland, Oregon. Her essays appear in publications such as the Guardian, The New York Times, Yale Review, The Atlantic, and Orion, and her first book, Wolfish: Wolf, Self, and the Stories We Tell about Fear

In this episode, I speak with Woniya Thibeault who appeared on the show "Alone" and was the first woman to win a season.

Woniya joined two seasons of the show. First lasting 73 days alone in the wild on the brink of starvation. And won the second season ‘Frozen’, as the first woman in ‘Alone’ show history. It felt even more special to speak to her, as she won the show on my birth land of Labrador.

We talk about shares her experience in Labrador and the similarities and differences between that location and the Northwest Territories. Woniya reflects on the importance of self-care and the societal pressures around winning and money.

Sophie Strand is a writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories.

Her first book of essays The Flowering Wand: Lunar Kings, Lichenized Lovers, Transpecies Magicians, and Rhizomatic Harpists Heal the Masculine is forthcoming in 2022 from Inner Traditions. Her eco-feminist historical fiction reimagining of the gospels The Madonna Secret will also be published by Inner Traditions.  

She is currently researching her next epic, a mythopoetic exploration of ecology and queerness in the medieval legend of Tristan and Isolde.

Sarah has been a death doula and ritual healing practitioner since 2012.  Her work helps dying people and their families connect with each other, and with the innate wisdom of the dying process. 

Sarah’s approach draws on nature-­based spirituality, sacred sciences, and the richness of the human soul. She designs and facilitates ceremonies that help her clients to integrate experiences of death, loss, and transformation. These rituals honour the spiritual significance of what’s happening, and bring healing to the living, the dying, and the dead.