- 54 minutes 12 secondsRiley Keough: Nepo babies, Addiction & Grief (FBF)
Join Alex in the studio for an interview with Riley Keough. Riley reflects on her unconventional childhood as Elvis’ granddaughter, discusses her famous friendships with Dakota Johnson and Zoë Kravitz, and reveals the time she secretly got arrested. She also opens up about her complicated mother daughter dynamic and experiences with commitment issues, addicts, and grief.
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3 July 2026, 7:00 am - 1 hour 4 minutesChloe Bailey: Relationship Red Flags & Redefining Success
Join Alex in the studio for an interview with Chloe Bailey. Chloe reflects on how her music career took off after Beyoncé discovered her through a YouTube cover and signed her to her label. She opens up about finding her identity while navigating the pressure to look a certain way and learning to step into her worth. She also talks about overcoming people-pleasing, healing after being cheated on, and the her dating dealbreakers. Enjoy!
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1 July 2026, 9:00 am - 1 hour 28 minutesAly Raisman: Thirty, Single & Thriving (FBF)
Join Alex in the studio for an interview with Aly Raisman. Aly opens up about growing up feeling insecure, hiding her muscles in high school, and why she believes women are often pressured to downplay their success to fit in. She reflects on the challenges of elite gymnastics, including struggles with body image, anxiety, people-pleasing, and the lasting impact of intense training. Aly also gets candid about dating in her 30s, the pressure women face to be in relationships, and what she’s learned about finding the right partner. Enjoy!
This episode includes discussions of abuse and disordered eating. Please keep this in mind when deciding if, how and when you’ll listen. Read Aly's article: https://www.popsugar.com/love/aly-raisman-single-30-radical-honesty-49365631
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26 June 2026, 7:00 am - 1 hour 16 minutesKatie Couric: Sexism, Storytelling & Standing Up to Cancer
Join Alex in New York City for an interview with Katie Couric. Katie discusses the milestone of becoming the first woman to solo anchor the evening news and the sexism, setbacks and double standards she has overcome throughout her career. She opens up about the loss of her first husband to cancer and how she navigated grief as a single mother. Katie also breaks down the inequity in healthcare and why women continue to face challenges when it comes to diagnosis, treatment and advocacy. Enjoy!
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24 June 2026, 9:00 am - 45 minutes 11 secondsStop Idolizing the "Cool Girl"
Alex is unpacking the pressure to make everything look effortless. She talks about why trying hard gets a bad rap, how failure builds character, and why the internet’s cool-girl aesthetic isn’t always what it seems. She also gets into some questions from Daddy Gang about rethinking old dating dealbreakers, being the single friend, and a fiancé who refuses to talk about finances
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21 June 2026, 7:00 am - 1 hour 43 minutesOlivia Wilde: Dating, Double Standards & Dealing with Scrutiny
Join Alex in the studio for an interview with Olivia Wilde. Olivia opens up about the double standards she has faced in her career and the scrutiny around her dating life, parenting, and fashion choices. Olivia unpacks her new film, The Invite, and discusses the role that sex and intimacy play and the real life experiences she drew upon. She also opens up about motherhood, objectification and how her views on marriage have evolved. Enjoy!
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17 June 2026, 9:00 am - 41 minutes 26 secondsParis Hilton & Nicole Richie: Queens of the 2000’s (FBF)
Join Alex in the studio for a fun conversation with Paris Hilton and Nicole Richie. Paris and Nicole go back to the beginning and discuss growing up together, having their first kisses at the same party, getting cheated on for the first time, roaming around the Vegas Strip at 11, and sneaking out of each others’ houses. They also reveal who had the worst dating history, their favorite antics to pull at the club (including roller skates and live snakes), and what to expect from The Simple Life reunion. Enjoy!
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12 June 2026, 7:00 am - 1 hour 4 minutesMy Pregnancy Story
Join Alex in the studio for a special solo episode as she opens up about her pregnancy journey. She shares the moment she found out she was pregnant, how she told Matt, and what ultimately made her feel ready to share the news publicly. Alex also reflects on her first trimester, dealing with anxiety, and how she navigated her timeline with motherhood. Enjoy!
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10 June 2026, 9:00 am - 42 minutes 40 secondsRed Flag or Overthinking?
This week, Alex checks in from her pregnancy to discuss her latest obsession, Love Island. She then answers listeners’ questions about friendship jealousy, relationship anxiety, family expectations, difficult conversations, and the difference between a red flag and a fear. From Facetune drama to a boyfriend whose mom still monitors his bank account, no question is off limits. Enjoy!
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7 June 2026, 7:00 am - 1 hour 45 minutesCara Delevingne: Sobriety, Sexuality & Self-Love
Join Alex in the studio for an interview with Cara Delevingne. Cara sits down with Alex to talk about her new album and reflect on the experiences that helped her find herself. She opens up about mental health, sobriety, identity, and why her music era feels like a fresh start. Enjoy!
Content Warning: This episode includes discussion of suicidal ideation. Please take care while listening.
If you or someone you love needs support, please reach out to any of the below resources:
988 Suicide & Crisis Lifeline
Call or text 988, or chat via https://988lifeline.org, to get free, confidential, 24/7 support if you are having suicidal thoughts, feel in crisis, or are worried about someone else.
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor for free, confidential, 24/7 support by text.
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3 June 2026, 9:00 am - 1 hour 9 minutesAly & AJ: Disney & Dating Disasters (FBF)
Join Alex in the studio for an interview with Aly and AJ! Aly and AJ reminisce on their iconic Disney Channel days, touring with the Jonas Brothers, and what it was like dating at the network. They also discuss their sister dynamic, judging each others’ partners, their most brutal breakups, and their advice about cheating, losing friends, and getting caught talking shit. Enjoy!
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