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The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and mos...

  • 24 April 2024, 2:00 am

    #244 How Immunity is influenced by the Mind with Dr Monty Lyman

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    1 hour 46 minutes
  • 19 April 2024, 2:00 am

    Snacksize 15: What is The Happiness Equation?

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    7 minutes 58 seconds
  • 17 April 2024, 2:00 am

    #243 Spices to reduce Inflammation with Dr Rupy Aujla

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    36 minutes 56 seconds
  • 12 April 2024, 2:00 am

    Snacksize 14: What is the hygiene hypothesis?

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    5 minutes 47 seconds
  • 10 April 2024, 2:00 am

    #242 The Benefits of Olive Oil with Dr Simon Poole

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    1 hour 9 minutes
  • 5 April 2024, 2:00 am

    Snacksize 13: How to Start Therapy

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    5 minutes 58 seconds
  • 3 April 2024, 2:00 am

    #241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla

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    32 minutes 11 seconds
  • 29 March 2024, 3:00 am

    Snacksize 12: My Diet Formula

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    4 minutes 30 seconds
  • 27 March 2024, 3:00 am

    #240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE

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    1 hour 55 minutes
  • 22 March 2024, 3:00 am

    Snacksize 11: Eating for PCOS

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    9 minutes 57 seconds
  • 20 March 2024, 3:00 am

    #239 Should you eat Honey every day?

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    38 minutes 11 seconds
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