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What Sid Thinks
Sid Garza-Hillman: Podcaster. YouTuber. Writer. Speaker.
Author, Speaker, YouTuber, Small Steps Coach Sid Garza-Hillman doles out his perspective on everything from health & wellness, politics, news, nutrition, fitness and more. Want to hear what Sid thinks? This is the place. Find out more at http://sidgarzahillman.com. P.S. You might remember him from the Approaching the Natural Podcast. Same guy, new show.
- 24 minutes 46 secondsWST 191: The Perfectionism Falsehood
Van life? Love it. All meat diets? Funny. Perfectionism? The opposite of perfect. Never delivers what we think (or hope) it will.
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My stress management & habit change programs (+ nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
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7 May 2024, 11:30 am - 23 minutes 27 secondsWST 190: Little
Not everything has to get bigger, grow, evolve. Sometimes applying the “if it ain’t broke, don’t fix it” approach is the best path forward.
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Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
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28 April 2024, 4:25 pm - 22 minutes 59 secondsWST 189: A Practice in Simplicity
Confusion causes stress. Too much detail is often unnecessary. Live by simple truths and we’re all better for it. Also, meditation can suck.
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Articles Mentioned: Meditation Article & Time Restricted Eating Article
My Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
13 April 2024, 12:00 pm - 24 minutes 30 secondsWST 188: The Senior Bus
A senior bus gave me a moment of pause. And speaking of pauses, my favorite stolen moment of late. And, functional medicine? Don’t let the door hit you in the ass on the way out.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
My Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
18 March 2024, 1:00 pm - 26 minutes 51 secondsWST 187: The Social Media Conundrum
This episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
My Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
26 February 2024, 1:43 am - 24 minutes 1 secondWST 186: Data Heads Beware
Do you gather data? Upload your workouts, track your calories, meals, and so on? Do you enjoy it or think you HAVE to do it. Well, you got another thing coming. Oh, I had to brave luke warm coffee for TWO WHOLE DAYS, and I think I’m stronger for it.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
13 February 2024, 2:10 pm - 19 minutes 23 secondsWST 185: I Don’t Care
What do you care about and what do you not care about. That is the question. And a question best answered independent of how you might feel one way or the other. Listen in. And, Chewy Lemonheads? Seriously. Things gotta change.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
New Year’s 10% off Small Steppers Special – Use code “newyears10” at checkout:
SMALL STEPPERS (12-week online stress management & healthy habits program)MORE STUFF:
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25 January 2024, 4:05 pm - 23 minutes 1 secondWST 184: Fruit
Fruit. I’m having to talk about fruit. You’re making me talk about fruit. I shouldn’t have to talk about it, but here I go. Fruit.
Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER – check out the book trailer video!
Sid on “About Progress” podcast
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
21 December 2023, 4:10 pm - 14 minutes 13 secondsWST 183: Life is Sweet
Life is sweet…
Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER!
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
18 November 2023, 2:32 am - 33 minutes 26 secondsWST 182: The Pain of Intention
Intentional discomfort, intentional pain, intentional fear, intentional stress. Sound miserable? It can be. It is also 100% necessary for living the life you truly want to live.
Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! (Please spread the word!)
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private coaching program)
SMALL STEPPERS (12-week online program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
30 October 2023, 12:11 am - 21 minutes 33 secondsWST 181: The Tech LimitTechnology is making things easier and easier for us. We are getting less healthy and happy. When, O’ when will we wake up to this reality? I (again) take the piss out of Ozempic (a very limited tech). Ultrarunning for Normal People NOW AVAILABLE FOR PRE-ORDER! (Please spread the word!) WORK WITH ME! Stress management, […]2 October 2023, 12:38 am
- More Episodes? Get the App
About What Sid Thinks
Thought For Food Podcast
The Tim Shieff Podcast
Raw Food Foot Soldier
Stories of Self-Healing with Nurse Kristin
Approaching the Natural Podcast
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