Leading fertility expert Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, discusses common fertility myths, challenges, and how to best care for your reproductive health.

• The REAL reason why infertility is increasing
• Busting the biggest myths around fertility
• Who SHOULDN’T freeze their eggs
• The specific at home male and female fertility tests Dr. Aimee recommends
• The fertility testing protocol everybody should be asking their doctor for
• The pros and cons of having kids at different ages 
• How conditions like PCOS and endometriosis can impact fertility and exactly what you can do about it
• The impact of hormonal birth control on fertility
• The most common reason for infertility in men
• The potential risks to conceiving through IVF
• What you can do if you’re in a location where access to IVF is being threatened by local laws
• How you can best support a friend or family member who is dealing with infertility
• How things like breast implants, hair dye, non-organic food, vegan diets, chemicals in beauty products and cleaners, cell phones in pockets, antidepressants, Advil, antihistamines, hot tubs, period underwear, and retinol impact fertility 
• And so much more

At-home fertility tests Dr. Aimee recommends: Prove, Fellow, Path Fertility, Legacy, Evvy, Juno.Bio, and Novel Infertility 

For more from Dr. Aimee, you can follow her on Instagram @eggwhisperer or her website, www.eggwhisperer.com. You can listen to The Egg Whisperer Show on your podcast platform of choice or on YouTube.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.

Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm.

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

Previous episodes referred to in this episode:

Why We Have No Work/Life Balance + How To Fix It

Tools For Tackling Money Fears & Building Your Best Financial Future With Farnoosh Torabi

The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola 

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Monica Padman: actor, writer, producer, and co-host of hit podcast Armchair Expert, shares life lessons she’s learned along the path to success.

• How to know when to say no and when to say yes to opportunities
• How to build deep, family-like community with your friends
• The secret to being less judgemental and more open to to people with differing opinions from you
• The BEST advice for learning how to be satisfied with your life
• What boundaries REALLY are and how to set them for yourself
• BTS of building one of the world’s biggest podcasts and the lessons learned along the way
• Life lessons about the world of celebrity 
• And so much more

For more from Monica, you can follow her on Instagram @mlpadman. You can listen to all shows under the Armchair umbrella including Armchair Expert, Synced, and Armchair Anonymous on www.armchairexpertpod.com.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.

BON CHARGE: visit boncharge.com and use promo code LIZMOODY to get 15% off, plus free shipping and a 12-month warranty.

Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

Previous episodes referred to in this episode:

How To Identify & Deal with Narcissistic Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula

Daily Habits For Energy, Hormones, Inflammation, Longevity & More With Dr. Amy Shah

The Hidden Elements of Happiness That No One Is Talking About With Gretchen Rubin

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Matthew Hussey, a world-renowned dating expert and coach, discusses the challenges of dating today and how you can face them to find love–whether that be IRL or on a dating app!

• the secret to actually enjoying the process of dating (even when it sucks)
• how much to control your dating life versus let go 
• how to stop your standards from going out the window when you meet a new person
• how to know the characteristics your ideal partner needs to have for a successful long term relationship 
• tips for dating apps (to enjoy them more AND find more success)
• what to do if you’re in your 30s, you want children, and you haven’t met the right person yet
• how to heal from old relationship scars before they impact your new relationships
• what to do when it feels like there are no high quality men
• how to tell what are true red flags vs. nitpicking 
• and so much more!

For more from Matthew, you can find him on Instagram @thematthewhussey or his website www.matthewhussey.com. You can listen to the LOVE life Podcast on your platform of choice and pre-order Love Life, out on April 23rd, where books are sold.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order.

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com.

ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.

Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY.

Previous episodes referred to in this episode:

Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself with Dr. Sanjay Juneja

Solving All Of Your Sleep Problems with Insomnia Expert Dr. Jade Wu

5 Proven Strategies For Getting Out Of A Slump + Answering Your Qs!

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

I dive deep into my experience at the Hoffman Process: an experiential, residential, transformational retreat and share 10 life-changing things I learned as well as answer your questions about the experience. 

We go over everything–exactly what it was like during my week at Hoffman, the kinds of modalities we used and exercises we practiced, my most exciting breakthroughs AND my biggest frustrations, and so much more.

I even get into the nitty gritty, like the accommodations, the food, and the price (which so many of you wanted to know). If you’ve ever been curious about this famous process that so many people, even celebrities like Sienna Miller and Katy Perry, have changed their lives by experiencing, this is the episode for you.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.

Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

This month’s advice episode features Carissa Stanton from Brocc Your Body, and we’re answering your anonymous questions! Including:

• How to know when to end an engagement or relationship
• How to block out outside noise about your relationship & follow your own timelines
• How to know when to make your passion your career 
• The BEST advice for making new friends as an adult
• How to manage a BFF breakup
• Carissa’s anxiety journey & her recent experience weaning off of SSRIs after almost 15 years
• Tools for managing anxiety
• How to help fear of flying
• And so much more!

For more from Carissa, you can find her on Instagram @broccyourbody or www.broccyourbody.com. Seriously, So Good is available for pre-order now and will be available where books are sold on April 16th.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order.

Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

Needed: go to thisisneeded.com and use code LIZMOODY for 20% off your first month of Needed products. 

Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10.

Previous episodes referred to in this episode:

Climate Change: What Matters, What’s BS, And How We Can Have Hope - with Dr. Katharine Wilkinson

The Ultimate Pet Health Guide: Vet Secrets, Longevity Tips, Stress-Relief & More With Dr. Gary Richter, DVM

Anyone Can Become More Optimistic—Here’s How with Dr. Sue Varma

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Simone Stolzoff, author and workplace expert, discusses the many ways work has taken on an outsized role in our lives, what it’s costing us, and exactly how to fix it.

• 3 science-backed ways to become more comfortable with uncertainty 
• How to overcome burnout
• Why people in the US care more about work and work way harder than people in other countries
• What we can learn from other countries about work/life balance (and how to actually apply those learnings in the US)
• Exactly what to do if you’re a writer, teacher, zookeeper, or any other job that’s societally lauded but not paid accordingly 
• How to work less without worrying about losing your job
• How to know if you should make your passion your job 
• Why time sanctuaries will make you more productive + way happier
• Secrets to WAY more workplace satisfaction, whether you work for a company or yourself
• And so much more

For more from Simone, you can find him on Instagram at @thepizza_bagel or his website www.simonestolzoff.com. The Good Enough Job: Reclaiming Life from Work is available where books are sold.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

YNAB: go to www.YNAB.com/LizMoody to get one month free.

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.

Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift.

BON CHARGE: visit boncharge.com and use promo code LIZMOODY to get 15% off, plus free shipping and a 12-month warranty.

Previous episodes referred to in this episode:

The Science Of Cravings + 3 Steps to Break Unwanted Habits with Dr. Jud Brewer

Neuroscience Hacks For Creating Your Dream Life with Dr. Tara Swart Bieber

How To Eliminate Bloat & Constipation (+ SIBO, IBS, Parasites, Period Poops & More) with Tamara Duker Freuman, MS, RD, CDN

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Michelle Shapiro, RD, discusses the best way to know the ideal diet for your body and clears up social media nutrition misinformation.

• What we’re paying too much attention to when it comes to our diet, and what we’re not paying enough attention to
• The best way to think about calories
• Exactly what to eat for more energy, ideal metabolic health, lessened anxiety, better gut health, and more
• How to know what to trust in the confusing world of social media nutrition
• How worried you should be about glyphosate, Diet Coke, artificial dyes, artificial flavors, aspartame and more
• The one thing NO one is talking about when it comes to seed oils
• Why elimination diets are doing more harm than good
• A functional RD’s secret to figuring out the root of YOUR health problems
• The one trend you should NOT do if you have a history of trauma
• A trick to get rid of bloat
• How much protein you should REALLY be eating
• And so much more

For more from Michelle, you can find her on Instagram at @michelleshapirord or her website, www.michelleshapirord.com. You can find her podcast Quiet The Diet wherever you listen to podcasts.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

YNAB: go to www.YNAB.com/LizMoody to get one month free.

BON CHARGE: visit boncharge.com and use promo code LIZMOODY to get 15% off, plus free shipping and a 12-month warranty.

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY.

Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com.

Previous episodes referred to in this episode:

Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik

5 Science-Backed Habits Of The World’s Most Successful People

What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) with Dr. Pooja Lakshmin

Secrets To Optimal Health: An Md’s Exact Plan For Inflammation, Supplements, Exercise, & Knowing What Actually Works

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Chriselle Lim, co-founder and creative director of Phlur, to the podcast to answer your questions.

• The secrets to hot girl energy (anyone can have it!)
• Pragmatic ways to have more confidence
• How to know when it’s time to make a huge life decision, like getting a divorce
• How to stop being afraid of starting over in your 30s, 40s, and beyond
• Frank financial conversations about taboo topics like the trickiness of being the female breadwinner, alimony, and more
• How Chriselle built her multi-million dollar, mega successful business, and what she’s learned along the way that can help YOU achieve your career dreams
• How to know WHEN to have kids without derailing your career
• The one question that will change how you approach your business, relationships, and life
• How to help your partner go after their goals without parenting them or feeling resentful
• And so much more!

For more from Chriselle, you can find her on Instagram @chrisellelim or her website www.thechrisellefactor.com. You can find Missing Person, as well as Phlur’s other scents, on www.phlur.com.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

Caraway: visit Carawayhome.com/LIZM or use code LIZM for 10% off.

Shopify: sign up for a one-dollar-per-month trial period at shopify.com/lizm.

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

YNAB: go to www.YNAB.com/LizMoody to get one month free.

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.

Previous episodes referred to in this episode:

Relieve Stress Now: Science To Feel Calmer & Happier with Dr. Elissa Epel

Invisible Labor Is Damaging Your Relationships–But This 6 Minute Exercise Can Change Everything with Eve Rodsky

Unlocking The Happiness Formula: How The Most Joyful People Manage Their Time with Cassie Holmes, Phd

Advice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van Horn

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

World-famous performance psychologist Dr. Michael Gervais discusses the habits that make his clients, including world record holders, Olympians, musicians, and CEOs, so successful.

We talk about real, tangible steps you can take today to start to build each one of these habits, and exactly how some of his famous clients (like Felix Baumgartner) put them into practice.

Dr. Gervais also COMPLETELY changes my mind on some very popular confidence building tactics that I’m sure you’ve been told before–this is totally perspective shifting.

For more from Dr. Gervais, you can find him on Instagram @michaelgervais or www.findingmastery.com, where you can access the courses mentioned in this episode. You can listen to his podcast Finding Mastery on your platform of choice; he recommends starting with his episode with Amy Hood. His book The First Rule of Mastery: Stop Worrying about What People Think of You is available where books are sold.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10.

ARMRA: go to tryarmra.com/LIZMOODY or enter LIZMOODY to get 15% off your first order

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

YNAB: go to www.YNAB.com/LizMoody to get one month free.

Previous episodes referred to in this episode:

How To Identify & Deal With Narcissistic Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula

Secrets To Optimal Health: An Md’s Exact Plan For Inflammation, Supplements, Exercise, & Knowing What Actually Works

Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Dr. Darshan Shah, founder of Next Health, breaks down exactly how to optimize your health plus which wellness trends are worth it & which you should skip.

• the one principle that will change how you approach your health
• the tests EVERYONE should be asking their doctor for for optimal health
• the health treatments rich people and celebrities are using to live longer and better (and how you can get the same benefits without their resources and access)
• the impact of cold plunging, saunas, intermittent fasting, and more on women’s hormones 
• how to know if you have systemic inflammation + exactly what to do about it 
• an exact weekly workout plan for optimal health
• the science behind trends like lymphatic massages, coffee enemas, red light therapy, and more
• a doctor’s secrets for having way more energy
• how to know what supplements are worth taking
• how he got rid of his long COVID
• how worried we should be about EMFs
• and so much more!

For more from Dr. Shah, you can find him on Instagram at @darshanshahmd or www.drshah.com. You can find Next Health on Instagram at @next_health or www.next-health.com.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

YNAB: go to www.YNAB.com/LizMoody to get one month free.

Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order.

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.

Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift.

Previous episodes referred to in this episode:

This Episode Will Transform How You Feel About Your Body with Lindsay Kite, Phd

Genius Hacks To Fall (& Stay!) Asleep, Eliminate Morning Grogginess, Get Deep Sleep & More with Vanessa Hill

Science-Backed Secrets For Making Friends: Become Super Likable, Find Your Best Friend, & Deepen Relationships with Dr. Marisa G. Franco

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

My husband Zack joins me for our 15th anniversary to share 15 things we’ve learned throughout the course of our relationship that have made it so successful–with a surprise twist!

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Caraway: visit Carawayhome.com/LIZM or use code LIZM for 10% off.

Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.