Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Meal plans link https://www.outofthewoodsnutrition.com/meal-plans

book discovery call https://www.outofthewoodsnutrition.com/contact-us

This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. 

How about you?

If you said a resounding yes to that question then my FREE 30 day Clean Slate Cleanse is for you. 

There are no tricks to this. 

It is just straight up high quality information backed by scientific research to help you understand how your body naturally detoxifies itself and what you can do to help it do that. 

No powders, no supplements, no starving or depriving yourself.  

This 30 day challenge shows you how to ADD in some really great foods to feed your body what it needs to work properly all on its own. 

NO ONE should embark on a detoxification program requiring only juicing, fasting or whatever the latest trend is unless they are healthy to begin with. 

This FREE 30 day challenge is a great way to ease into eating better in the new year. 

Another great way to kickstart your healthy eating is by ordering from Misfits Market where you can get fresh organic vegetables and fruits and you don’t have to go to the grocery store. They have just about everything your grocery store has plus they have some great premade meals from Snap Kitchen that I’ve been using to eat for breakfast and lunch making eating healthier even easier. 

Check them out here and get $15 off your first order until January 15th. (this is a referral link, and I only refer people to places/things I use myself)

Will I see you in the 30 day Clean Slate Cleanse? Sign up here

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

heartburn link https://us.fullscript.com/plans/hfh-heartburn

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Nutrition for Thyroid self paced class link https://l.bttr.to/ttJGv

Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

The Truman Show 

Wag The Dog 

1984

Black Mirror Episodes:

 Fifteen Million Merits

 Nosedive  

Hated in the Nation

Men Against Fire 

Example of students were taught in high school in 1906 

Yuri Bezmenov

Prayer Book 

Eric West Hawaii Real Estate 

Celtic Complexion Skin Care 

Robert Malone Substack 

Robert Malone on Joe Rogan 

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Nutrition for Thyroid Health program https://l.bttr.to/RxhFT

Prediabetes self paced class link https://l.bttr.to/FuI6p

Fullscript https://us.fullscript.com/welcome/hfh

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Nutrition for Thyroid Health program https://l.bttr.to/RxhFT

Prediabetes self paced class link https://l.bttr.to/FuI6p

Fullscript https://us.fullscript.com/welcome/hfh

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 6 month package  https://l.bttr.to/bI4Y3

Prediabetes self paced class link https://l.bttr.to/FuI6p

Fullscript https://us.fullscript.com/welcome/hfh

Looking at my own cholesterol panel and what it means for cardiovascular disease risk. 

Download The Definitive Guide To Hashimoto's: 

https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition

Link to my 3 month package  https://l.bttr.to/bI4Y3

Nutrition for Thyroid Health program https://l.bttr.to/RxhFT

Prediabetes self paced class link https://l.bttr.to/FuI6p

Fullscript https://us.fullscript.com/welcome/hfh