The Extra Mile Podcast GALLOWAY EDITION

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The Extra Mile Podcast- GALLOWAY EDITION

  • TEMJG 10.2 - The GALLOWAY EXTRA MILE PODCAST Episode 10.2

     Welcome to The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 10.2

    Been WAY too long and we have missed you all!!


    This episode is devoted to the NEW JEFF GALLOWAY HUB! Exciting stuff and worth your time!! 


    Check the hub out at:


    hub.jeffgalloway.com



    Don’t miss these important items featured in this episode are:

    • The Jeff Galloway 13.1- SIGN UP AND JOIN US!
    • JeffGalloway.com
    • sQoosh Bands! MORE than just a sweatband!
    • The Extra Mile Podcast Group Facebook Page


    Thanks SO much for joining us for this amazing journey and Jeff and I hope you will join us on our next adventure!!!


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected] . We would love to add your voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
    13 June 2023, 4:38 pm
  • TEMJG - Special Announcement

    Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

    If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that’s NOT true!!

    Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/ 

    Look for the “virtual” tab at the top.

    swag.png

    Also, check out Jeff’s APP, now available for iPhone and Android. Details at

    https://apps.jeffgalloway.com/WG

    Check out some very cool stuff mentioned in this episode:

         All Things Jeff Galloway

         Jeff’s Retreats

         Jeff’s Customized Training Plan

         Coach Chris Twiggs and his Mind of the Marathoner video

         The Extra Mile Podcast SWAG PAGE

         Jeff Galloway Running Coach App

         The Ageless Runner YouTube Page

    Please don’t forget to support our amazing sponsor

         sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!


    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.

     

    Until our next episode, you all enjoy your Extra Mile.

     

     

     

    23 February 2023, 7:46 pm
  • TEMJG - Jeff Galloway Edition - Episode 10.1

     Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

     

    Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!

     

    Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at:

    https://www.youtube.com/@TheAgelessRunner

     

    Check out some very cool stuff mentioned in this episode:

         All Things Jeff Galloway

         Jeff’s Retreats

         Jeff’s Customized Training Plan

         Coach Chris Twiggs and his Mind of the Marathoner video

         The Extra Mile Podcast SWAG PAGE

         Jeff Galloway Running Coach App

         The Ageless Runner YouTube Page

     Please don’t forget to support our amazing sponsor

         sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.

    Until our next episode, you all enjoy your Extra Mile.

    23 January 2023, 4:51 pm
  • TEMJG 9.5A and B - Episode 9.5A/B

    Welcome to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

    How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode.

    Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs.  Then we will give you all about 24 hours to digest that before we feed you Part B.

    Part B will include a conversation with the folks at Oladance. The makers of the Oladance Wearable Stereo as well as another chat at the Extra Mile Runners Round Table!

    Lots to digest!! So lets get to it….

    Check out some very cool stuff mentioned in this episode:

         All Things Jeff Galloway

         Jeff’s Retreats

         Jeff’s Customized Training Plan

         Coach Chris Twiggs and his Mind of the Marathoner video

         The Extra Mile Podcast SWAG PAGE

         Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount

         Jeff Galloway Running Coach App

         OladanceWearable Stereo Headsets

         Zensah X sQoosh Sweatband

    Please don’t forget to support our amazing sponsor

         sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.

    Download the episode by clicking HERE

    Until our next episode, you all enjoy your Extra Mile.

     

     

     

    21 November 2022, 8:26 pm
  • The Galloway Extra Mile NEW PODCAST FEED!!


     The Extra Mile Podcast has a new home! 

    Please search for "THE GALLOWAY EXTRA MILE" and look for the below logo wherever you get your podcasts or subscribe to the new RSS FEED:

    https://anchor.fm/s/c0e2d414/podcast/rss

    39292309_2068047476572973_1013009818203455488_n.jpg

    9 November 2022, 6:38 pm
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 8

    Episode 8 of the Half Marathon series from 2013.

    Click HERE for the episode

    14 October 2022, 10:21 am
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 7

    Episode 7 of the Half Marathon series from 2013.

    Click HERE for the episode   

    12 October 2022, 10:39 am
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 6

    Episode 6 of the Half Marathon series from 2013

    Click HERE for the episode

    9 October 2022, 4:50 pm
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 5

    Episode 5 of the Half Marathon series from 2013.

    Click HERE for the episode

    7 October 2022, 12:49 pm
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 4

    Episode 4 of the Half Marathon series from 2013.

    Click HERE for the episode

    6 October 2022, 1:47 pm
  • TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 3

    Episode 3 of the Half Marathon series from 2013.

    Click HERE for the episode

    5 October 2022, 1:35 pm
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