In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 41-year-old male who experienced a seizure while lifting weights. The discussion covers the patient's presentation, the physiological mechanisms at play, diagnostic workup, and his subsequent course. . The conversation emphasizes the importance of understanding the interplay between exercise, nutrition, and metabolic health.

Link: https://pubmed.ncbi.nlm.nih.gov/39715334/ 

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In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength training for muscle size gains, and doctors' knowledge of nutrition. 

• Podcast 278
• LDL Management
• Lepodisiran to lower Lp(a)
• Progressive Loading

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

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In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more. 

• Podcast 298 
• Sudafed WADA
• Sudafed a PED?
• Factors Affecting Energy Compensation
• Food Matrix Effect

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis.

Papers:

Staudacher 2023

Harer 2021

Bayless 2017

Nanayakkara 2016

Zeraattalab-Motlagh 2025

Nunan 2022

https://myginutrition.com/

https://www.ibsdiets.org/

Ewswaran 2025

Singh 2025 

Seminar:

https://www.barbellmedicine.com/seminars/

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.

Case:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6036518/

Seminar:

https://www.barbellmedicine.com/seminars/

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2831265 

https://onlinelibrary.wiley.com/doi/10.1111/sms.70025 

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

References:

1.   CDC

2.   Zhang 2024

3.   WHO

4.   Quinn 2020

5.   Han 2019

6.   Williamson 2015

7.   Ryan 2013

8.   FDA 2025

9.   Ryan 2018

10.  Magkos 2016

11.  Knowler 2002

12.  Knowler 2009

13.  Look AHEAD 2014

14.  Sacks 2009

15.  Ahern 2017

16.  Anderson 2001

17.  Fildes 2015

18.  Daigle 2020

19.  Tay 2023

20.  Bouchard 1994

21.  Bouchard 1990

22.  NWCR

23.  Nicklas 2013

24.  Miller 2015

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).

Resources:

·    https://pubmed.ncbi.nlm.nih.gov/17276451/ 

·    https://pubmed.ncbi.nlm.nih.gov/24290115/ 

·    https://pubmed.ncbi.nlm.nih.gov/8608620/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ 

· https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884 

·    https://pubmed.ncbi.nlm.nih.gov/31838969/ 

·    https://pubmed.ncbi.nlm.nih.gov/26177817/ 

·    https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/ 

·    https://pubmed.ncbi.nlm.nih.gov/21273908/ 

· https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full 

· https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227 

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions!

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Book Recommendations:

Do Hard things -Steve Magness

Science of Running- Steve Magness

The Cyclists Training Bible- Joel Friel

Transfer of Training in Sports - Anatoliy Bondarchuk

Science of Practice in Strength Training- Vladimir Zatsiorsky

Periodization- Tudor Bompa

Coaching Athletes to Be Their Best- Stephen Rollnick

Low Fatigue eBook

General Strength and Conditioning II eBook

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout.

Case: https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-018-1696-x

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In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries. 

Quack: https://www.instagram.com/reel/DFOivKJyIWY/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 

Papers: 

https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1510949/full 

https://onlinelibrary.wiley.com/doi/10.1111/sms.70004 

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