Mindful In Minutes Meditation

Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe

  • 28 May 2023, 5:00 am

    Meditation For Pain

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    18 minutes 39 seconds
  • 24 May 2023, 8:00 am

    Meditation + Pain Freeform

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    37 minutes 8 seconds
  • 21 May 2023, 5:00 am

    A Meditation For Tough Days

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    14 minutes 25 seconds
  • 14 May 2023, 8:33 am

    Focused Breath Meditation

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    11 minutes 40 seconds
  • 10 May 2023, 9:00 am

    Life Updates, Retreat Recap and Book Preview

    Play
    1 hour 6 minutes
  • 7 May 2023, 8:00 am

    Ignite Your Passion Meditation

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    15 minutes 41 seconds
  • 1 May 2023, 8:00 am

    5 Min Positive Affirmation Meditation

    Play
    7 minutes 34 seconds
  • 30 April 2023, 9:00 am

    Chakra Balancing Soundbath

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    19 minutes 59 seconds
  • 26 April 2023, 11:00 am

    Soundbaths 101

    Play
    49 minutes 45 seconds
  • 23 April 2023, 4:34 pm

    Relax After A Long Day Meditation

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    14 minutes 1 second
  • 16 April 2023, 6:21 pm

    Hope Meditation

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    14 minutes 51 seconds
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