Keto Naturopath

Dr. Karl Goldkamp

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.

  • 40 minutes 5 seconds
    High Fat Low Carb Diet May Not Be The Best Strategy For Weight Loss
    Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE
    Buy C8Keto MCT Oil on Amazon
    Our Facebook Group Keto Naturopath
    Subscribe to our YouTube Channel
    Download our Free Keto Foods List
    Buy Keto Friendly Dry Farm Wines
    Get your KetoMoJo Here and test your ketones.
    Visit our website for more podcasts, recipes, and information




    11 December 2024, 3:00 am
  • 42 minutes 38 seconds
    Cancer Has A Glucose Addiction
    21 November 2024, 11:00 am
  • 38 minutes 7 seconds
    Exogenous Ketones for Weight Loss: Stop The Insanity
    21 November 2024, 11:00 am
  • 45 minutes 11 seconds
    Using Keto In Cancer Treatment: Creating The Structure
    21 November 2024, 11:00 am
  • 42 minutes 41 seconds
    Using Keto To Change Your Genome Part II Application
    Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. 

    Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn’t know a thing about this and lived healthy, long lives. 


    Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.

    Let's talk about the ‘HOW’ this information can be used to benefit you.

    Genetic control of methylation can affect your health

    The Rapid Metabolic Benefits of a Carbohydrate-Restricted Diet

    What Is the COMT Gene? And How Does It Affect Your Health? 1-2020
    Are your genes responsible for your unhappiness? (Part 2): The COMT gene.


    Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE
    Buy C8Keto MCT Oil on Amazon
    Our Facebook Group Keto Naturopath
    Subscribe to our YouTube Channel
    Download our Free Keto Foods List
    Buy Keto Friendly Dry Farm Wines
    Get your KetoMoJo Here and test your ketones.
    Visit our website for more podcasts, recipes, and information



    7 November 2024, 7:00 pm
  • 53 minutes 25 seconds
    Using Keto To Change Your Genome?
    Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. 

    Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn’t know a thing about this and lived healthy, long lives. Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.

    Let's talk about the ‘HOW’ this information can be used to benefit you.

    Genetic control of methylation can affect your health

    The Rapid Metabolic Benefits of a Carbohydrate-Restricted Diet

    What Is the COMT Gene? And How Does It Affect Your Health? 1-2020
    Are your genes responsible for your unhappiness? (Part 2): The COMT gene.


    Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
    —————————COME SAY HI!!! —————————— 

    Facebook Group about Keto: 
    https://www.facebook.com/groups/ketonaturopath/ 

    ----------------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- 
    Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group 

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath 
    Podcast: https://www.buzzsprout.com/482971/episodes 
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 

    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
     
    ———————— WHERE WE GET OUR WINE (an affiliate link) —————————— 
    Dry farm wines www.dryfarmwines.com/ketonaturopath

     —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— 
    https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM 

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— 
    Strategene https://bit.ly/3iqCfka

     ——————————WHERE WE GET YOUR LABS DONE—————————————— 
    https://www.UltaLabTests.com/ketonaturopath
     
    ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— 
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners 

    And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: [email protected] Judi: [email protected] Sharing the metabolic strategy we used to regain our health and discoveries that will help yo

    28 October 2024, 8:00 am
  • 45 minutes 28 seconds
    What is Our Ancestral Diet? Paleo, Carnivore, Low Carb? ...And How We Know!

    This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us. 
     I’ll recap and reference the speakers that opened my eyes as to what we can claim historically.  I encourage you to follow up on the link references.  

    Every presentation is worth watching or listening to more than once. And perhaps their collective presentation might change your life...It certainly did for me.
    Enjoy.  

    Links/References:
    Paleolithic Nutrition — A Consideration of Its Nature and Current Implications.
    January 31, 1985,
    N Engl J Med 1985; 312:283-289
    DOI: 10.1056/NEJM198501313120505
    S. Boyd Eaton, M.D., 
    As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY.

    Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy. 
    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka
     ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath
    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

    22 October 2024, 11:00 am
  • 40 minutes 35 seconds
    Why is Dairy a BIG problem For So Many People Starting Low Carb, Keto, Or Carnivore?

    As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY.

    Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy.
    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

     ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath 

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

    11 October 2024, 6:00 pm
  • 34 minutes 41 seconds
    Our Optimum ‘Gut’ Health Determines Total Health - The Secret Of How We Got Here Will Change How You Eat Forever

    Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past. 

    The implication is that we should eat like our closest evolutionary ancestors... the Great Apes...but that is completely different from how we eat now. 

    By comparing the ‘gut’ of 70 different mammalian species, we are most aligned with the dog (‘man’s best friend) and the cat ( man’s other best friend’) why is that?

    As a reference for this discussion I recommend listening to or watching a presentation by Dr. Ann Childers a psychiatrist that works with patients and mental disorders:

    Stone Age Body, Space Age Diet - Dr. Ann Childers

    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

     ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath 

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

    5 October 2024, 2:00 pm
  • 45 minutes 41 seconds
    Mental Health And Metabolism: Autism, Depression And Your Small Intestine

    So which is it? The length of our small intestines or the shortness of our colon that shows that our gastro-intestinal tract is most like carnivores. 

    Or is how our stomach is laid out? Not only will you find this interesting to know, but, that deciding on a ‘Gut - appropriate’ diet will also change your mental health and is used for Autistic children as well. 

    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

     ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath 

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

    28 September 2024, 3:00 pm
  • 28 minutes 28 seconds
    How Our Cat’s Death Taught Us About The Benefits Low Carb in Humans More Than Anything Else We’ve Ever Done

    Cats are obligate carnivores. Pure and simple.
    Understanding it and implementing it taught a lot.
    In learning about non-obese diabetes in cats we discover a lot about our own diet as well.

    In the end we discovered his death was induced by environmental factors that we could not identify at the time. 




    ——————————— OUR COURSE —————————— 
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

     ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath 

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements?? 
    1. They have more brands than anywhere else to choose from; 
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
    3. This is where most physicians have their account 
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

    20 September 2024, 11:00 am
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