Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE
Buy C8Keto MCT Oil on Amazon
Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Download our Free Keto Foods List
Buy Keto Friendly Dry Farm Wines
Get your KetoMoJo Here and test your ketones.
Visit our website for more podcasts, recipes, and information

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE
Buy C8Keto MCT Oil on Amazon
Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Download our Free Keto Foods List
Buy Keto Friendly Dry Farm Wines
Get your KetoMoJo Here and test your ketones.
Visit our website for more podcasts, recipes, and information

Your metabolic hormones will determine your ability to lose weight. 

How and what you eat will immediately affect them. 

Time to understand what they are and what they do because it will change how you eat absolutely.

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE

Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Visit our website for more podcasts, recipes, and information

Until next time, Dr. Karl

Your metabolic hormones will determine your ability to lose weight. 

How and what you eat will immediately affect them. 

Time to understand what they are and what they do because it will change how you eat absolutely.

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE

Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Visit our website for more podcasts, recipes, and information

Until next time, Dr. Karl

Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
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Facebook Group about Keto: 
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Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 

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Dry farm wines www.dryfarmwines.com/ketonaturopath

 —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— 
https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM 

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— 
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————————————— 
https://www.UltaLabTests.com/ketonaturopath
 
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https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners 

And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: [email protected] Judi: [email protected] Sharing the metabolic strategy we used to regain our health and discoveries that will help yo

This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us. 
 I’ll recap and reference the speakers that opened my eyes as to what we can claim historically.  I encourage you to follow up on the link references.  

Every presentation is worth watching or listening to more than once. And perhaps their collective presentation might change your life...It certainly did for me.
Enjoy.  

Links/References:
Paleolithic Nutrition — A Consideration of Its Nature and Current Implications.
January 31, 1985, N Engl J Med 1985; 312:283-289
DOI: 10.1056/NEJM198501313120505
S. Boyd Eaton, M.D., 
As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY.

Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy. 
——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka
 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.