Today we deep dive into a topic often avoided: fear. As I deal with my own chronic health issues and often feel like one pops up as soon as another is under control, I discuss challenging myself to view healing barriers as an opportunity to heal and get stronger. I discuss the 3 step method to reframing negative thoughts in “Super Attractor” and how fear goes hand in hand with chronic illness. For interview suggestions, information or just to say hi- you can connect with me at: instagram.com/alitmoresco/ Join the community! Subscribe to the ITLL newsletter: Lymelightnewsletter.com If you enjoyed this episode, please leave a review on ITunes! I am eternally grateful!

One of the most frequently asked questions I get on Instagram related to treatment is “what has helped you the most?” I am always very hesitant to answer, because all cases of tick-borne disease and chronic illness are unique to that person. Today, I compiled the top seven treatments that I feel have given me the greatest improvement in my health. I share my personal experience, as well as the scientific background of each therapy. I discuss: IV Rocephin, Ozone therapy, peptide injections, Amino Acid IVs, CBD Oil, Saline IVs and Binders. For interview suggestions, information or just to say hi- you can connect with me at: instagram.com/alitmoresco/ Join the community! Subscribe to the ITLL newsletter: Lymelightnewsletter.com If you enjoyed this episode, please leave a review on ITunes! I am eternally grateful!

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic and, yes, the "heavy" stuff is included, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie Ali Moresco: I hope you enjoy listening in as much as I enjoy talking. As many of you know, battling chronic illness is just as difficult mentally as physically. Today, I chat about finding energy healing, manifesting and intention setting and how it has shifted my mindset. As I have started to have time spans of feeling better, I have noticed that my mindset has a large impact on how I physically feel. As I find my groove while dipping my toes back into putting out consistent episodes of In The Lymelight without a co-host or guests, I appreciate your patience and would love any topic suggestions you may have! References for this episode: Cindy Luffred, Revealing Soul: instagram.com/revealingsoul/ Lauren O’Connell, Modern Astrologer: instagram.com/themodernastrologer/ For interview suggestions, information or just to say hi- you can connect with me at: instagram.com/alitmoresco/ Join the community! Subscribe to the ITLL newsletter: Lymelightnewsletter.com

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. I am back during the quarantine with a few mini episodes to (hopefully) bring some joy to your day. In honor of Lyme Disease Awareness Month, I thought I would share the trials and tribulations of my Lyme story with you, as I know many of you can relate! I also chat about my work with Global Lyme Alliance and the upcoming virtual events I am hosting in May! To attend the events: GLA.org/lymewarriorslive For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Click here to subscribe to the ITLL newsletter: Lymelightnewsletter.com

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. I am back during the quarantine with a few mini episodes to (hopefully) bring some joy to your day. The most common questions I get right now involve IVIG and peptides- so I made a comprehensive episode explaining what they are and how they have helped me. As always- I am not a doctor, and this is not medical advice- but, I want to share what I know! For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Click here to subscribe to the ITLL newsletter: Lymelightnewsletter.com

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our eighth episode of season two of In The Lymelight, we are coming to you live from our in person podcast at Soho House, recorded in Chicago. As we move into more general health and wellness topics on ITLL, I wanted to share a vast array of views on this panel. Featured in episode eight is my best friend, Chris, who has co-hosted many episodes with me in the past. You might recognize him from hypnotizing Howie Mandel on AGT or from Double Take on Facebook Watch. Revealing Soul founder and medium Cindy Luffred, stylist and endometriosis warrior Kourtney Thalgott and former consultant turned Lyme warrior, Kelsey Mazeski AKA The Intuitive Swan for a panel, Q + A and discussion. This episode is a doozy at a little over an hour- but the conversation spans many mediums. We discuss: grieving your old self, mental health stigmas, redefining “success,” energy sensitivity, manifesting your dreams, how to tap into your intuition, forming a new identity, coping with loneliness...and so much more! Find Cindy Luffred: https://www.instagram.com/revealingsoul/ https://revealingsoul.com/ Find Kourtney Thalgot: https://www.instagram.com/the_endostylist/ Find Kelsey Mazeski: https://www.instagram.com/theintuitiveswan/ https://www.theintuitiveswan.com/ Find Chris Jones: https://www.instagram.com/1wordchrisjones/ To check out an aura photo and other referenced topics in this episode, check here: https://www.instagram.com/p/B4dZHQ_l1Da/ The Narrative Body | Karla Beltchenko | IG @lovekarlabel | website: the narrative body Rebecca Niziol | Life Coach | IG @rebeccaniziol | website: https://www.workwithsoul.com For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco.

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our seventh episode of season two of In The Lymelight, Alex is having her most requested guest to date on: her husband, DJ McKerr. Alex and DJ discuss dating, relationships and how chronic illness impacts these facets of our lives. Alex and DJ chat about finding your new normal, feeling like a burden and being supportive of your spouse. For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Click here to subscribe to the ITLL newsletter: Lymelightnewsletter.com

In The Lymelight Season two, Episode 7: ITLL Latest News Stories + Personal Update Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our seventh episode of season two of In The Lymelight, Alex gives a health update and talks about her service dog. Alex also breaks down the latest chronic illness news stories into easily digestible bites! For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Here is the link to subscribe to the INLL newsletter- Lymelightnewsletter.com

In The Lymelight Season two, Episode 6: Gwyn Prentice, co-founder and creator of Helen Jon Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our sixth episode of season two of In The Lymelight, Alex sits down with female entrepreneur, designer and fellow Lyme patient, Gwyn Prentice. The founder of powerhouse fashion brand Helen Jon and Alex discuss her diagnosis, IV antibiotics, being active while ill and entrepreneurism. You can keep up with Gwyn on the Helen Jon website or blog. For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Here is the link to subscribe to the INLL newsletter- eepurl.com/gnTZhD

In our 4 1/2 episode of season two of In The Lymelight, from Bali, I felt like I needed to share some information on the New York Times article Apoorva Mandavilli wrote "My Son Got Lyme Disease. He’s Totally Fine” which I will not link here. I also wanted to share my disappointment in fellow Lyme disease patients that do not agree with my support of the MI Lyme legislation sharing my private information online after they emailed me pretending to ask for the letter of support I created. I will do another full episode on this with Chris, but wanted to share my feelings now. If you want to make a difference, please donate to my upcoming Global Lyme Alliance benefit, the SubLyme Soiree, in the name of the New York Times or Apoorva Mandavilli. We will not let this illness defeat us. You can find the benefit page, here: https://fundraise.globallymealliance.org/event/3rd-annual-sublyme-soiree/e216003 For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Here is the link to subscribe to the INLL newsletter- LymeLightNewsLetter.com

Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco: I hope you enjoy listening in as much as I enjoy talking. In our fouth episode of season two of In The Lymelight, Alex sits down with doctor and fellow Lyme warrior, Dr. Casey Kelley. Dr. Kelley and Alex discuss how Dr. Kelley’s own health journey brought her to helping others, why Lyme is so difficult to treat, the challenges in testing for Lyme and mold toxicity. You can find Dr. Casey Kelley at her practice, Case Integrative. References for todays podcast mentions: Ticknology Tick Report Brain Tapping Insight Timer For interview suggestions, information or just to say hi- you can connect with me at: @alitmoresco. Here is the link to subscribe to the INLL newsletter- eepurl.com/gnTZhD