In this tidbit Dr Heidi shares briefly her personal journey of healing through her training in Neurosomatic Intelligence, which has transformed her understanding of how the long term effects of emotional and psychological abuse has impacted her personal life. Dr. Heidi also announces the closure of her Facebook support group, 'Strength Within,' explaining the reasons behind this decision and emphasizing her commitment to guiding individuals towards healing and freedom.

Dr. Heidi explains how each toxic person is not the same in the level of severity. In the more extreme toxic relationships threats will be different than with a less extreme personality. Focusing on the nature of threats used by toxic individuals to manipulate and control others you must take into account that some will indeed turn into action. She shares personal experiences and insights on how fear and guilt can trap individuals in unhealthy dynamics, emphasizing the importance of recognizing these patterns and seeking support even when fearful. The conversation encourages listeners to evaluate their relationships and understand that they deserve to feel safe and healthy.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships

in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships

in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in

your life, go to:

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

In this episode, Dr. Heidi discusses the feeling of being stuck and why we get stuck in various areas of our lives. She explores different examples of being stuck, such as in relationships, fitness, career, and parenting. Dr. Heidi emphasizes the importance of self-motivation and being the force that gets us unstuck. She shares personal experiences of feeling stuck and how she overcame it. Dr. Heidi encourages listeners to recognize that they have the power to change their situations and to prioritize their own well-being.

For more on Dr Heidi and her options for guidance visit her website:

https://coachingwithdrheidi.com/

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.

Are you one, like myself that makes or has made decisions in your life based on how you were "feeling" at the time?

Those who have been blessed with the emotionally wired personality will struggle with this because our emotions are so strong. The thing with emotions is that they change, and they change often depending on how the dynamics around us change.

Learning to see logic through your feelings can make the difference when making decisions that affect your future.

I had to learn the hard way that logic is a must to consider your future when making decisions.

Follow the link below for more information on the work that I do helping people, like yourself, understand the relationship confusion a little better.

https://drheiditoxicrelationshipsupportgroups.start.page

A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.