Undigestable

Maya Nahra, RD: behavioral registered dietitian | founder & ceo @ Nuuaria | creator of the Nuuaria Method® | here to inspire the life beyond fear

Practical inspiration and life strategies for humans who struggle - through stress, overwhelm, perfectionism, overthinking, anxiety, worry, fear storms, all-or-nothing thinking and the ridiculous need to control what’s out of their control. Undigestable is a podcast dedicated to exploring those un-digest-able bits to habitual peace and the balanced yet driven life... Because we’re humans!, who can struggle at times, yet, we’re here to take on life, to the best of our abilities, to step more fully into ourselves, to express our creativity, to balance do-ing and be-ing and to lift up our world through compassion. (Podcast by Maya, founder & ceo @ Nuuaria.)