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Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

  • 20 minutes 8 seconds
    Episode 301: Shock and Awe and the Work Ahead

    In this episode, Jackie reflects on the political landscape following Donald Trump's second inauguration, discussing the anxiety felt by many and the importance of understanding the historical context of distrust in government. She emphasizes the need for citizens to take responsibility for their government and engage with diverse perspectives, while also addressing the impact of branding and perception in politics. The conversation culminates in a discussion about the challenges facing the Democratic party and the implications of proposed voter protection laws. In this conversation, Jackie discusses the implications of voter ID laws, the disconnect between political policies and the values that drive them, and the importance of grassroots movements in fostering community engagement. She emphasizes the need to reclaim common sense principles and highlights a powerful case study in activism against rape culture, illustrating how one woman's story can spark significant societal change.

    22 January 2025, 5:00 pm
  • 1 hour 46 minutes
    Episode 300: Interview with my daughters

    In this conversation, Jackie and her daughters explore the complexities of family dynamics and the influence of their mother's work as a therapist. They reflect on their childhood experiences, the importance of open communication about sex and relationships, and the lessons learned about emotional intelligence and self-awareness. The discussion highlights the challenges of societal expectations and therapy's role in navigating personal growth and family relationships.

    15 January 2025, 5:00 pm
  • 44 minutes 48 seconds
    Episode 299: The History of Social Work

    In this episode, Jackie explores the history and evolution of social work, highlighting its roots in community care and the systemic issues that social workers address today.  Jackie emphasizes the importance of understanding systemic issues and the role of social workers in creating meaningful change within communities.

    8 January 2025, 5:00 pm
  • 57 minutes 55 seconds
    Episode 298: Autonomy and Connection

    In this episode, Jackie and Rachel discuss the importance of autonomy and connection in healthy relationships.

    1 January 2025, 5:00 pm
  • 54 minutes 40 seconds
    Episode 297: Understanding the shooting of the UHC CEO and the public response.

    This conversation delves into the tragic shooting of Brian Thompson, the CEO of UnitedHealthcare, by Luigi Mangione, exploring the broader implications of healthcare frustrations, mental health issues, and society reactions.  It highlights the complex interplay between individual struggles and systemic failures, emphasizing the need for a compassionate approach to healthcare that addresses both physical and psychological needs. 

    18 December 2024, 5:00 pm
  • 1 hour 34 minutes
    Episode 296: Jackie goes on a cruise, healthy shame, shamelessness and emotions.
    In this episode, Jackie talks about healthy shame, shamelessness, emotions and the adventure that it is to go on a cruise!  
    11 December 2024, 5:00 pm
  • 1 hour 14 minutes
    Episode 295: Induced, carried, and core emotions

    In this conversation, Jackie and Bridget delve into the concepts of induced and carried feelings, exploring how these emotions are often a result of parental influence and unresolved issues. 

    4 December 2024, 5:00 pm
  • 1 hour 19 minutes
    Episode 294: Relationship Recovery
    In this episode, Jackie explores the complex journey of recovering relationships affected by sex addiction.  
    27 November 2024, 5:00 pm
  • 47 minutes
    Episode 293: PTSD and CPTSD

    In this episode, Jackie talks about the differences between PTSD and CPTSD when diagnosing and healing. 

    20 November 2024, 5:00 pm
  • 41 minutes 9 seconds
    Episode 292: Normalcy Bias
    In this episode, Jackie talks about normalcy bias.  How it can comfort us while also bypassing necessary steps that need to be taken.    
    13 November 2024, 5:00 pm
  • 46 minutes 23 seconds
    Episode 291: Coercive Control

    In this episode, Jackie talks about this very specific type of abuse that happens in relationships.

    6 November 2024, 5:00 pm
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