Thanks for Sharing

Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

  • 46 minutes 23 seconds
    Episode 291: Coercive Control

    In this episode, Jackie talks about this very specific type of abuse that happens in relationships.

    6 November 2024, 5:00 pm
  • 55 minutes 4 seconds
    Episode 290: The Drama Triangle

    In this episode, Jackie and Rachel discuss the drama triangle.  A lot of conflict happens in the drama triangle, although most people don't recognize that and they don't know how to get out of it.  

    30 October 2024, 4:00 pm
  • 1 hour 58 minutes
    Episode 289: Masculinity Crisis Part One

    In this episode, Jackie talks to Dion Harris about his thoughts on the masculinity crisis with emerging adult males. 

    23 October 2024, 4:00 pm
  • 52 minutes 7 seconds
    Episode 287: Book Club with Jackie and Rachel

    In this episode, Jackie and Rachel discuss The 5 Love Languages. They cover the oversimplified messages, the problems with this approach, and the complexity of working with couples. 

    2 October 2024, 4:00 pm
  • 50 minutes 55 seconds
    Episode 286: Insurance and Therapy

    In this episode, Jackie talks about the difficulty for new clients to find therapists with availability and even harder finding a therapist who accepts their insurance.  Why do so many therapists refuse to work with insurance? This episode outlines the problems with insurance and therapy.

     
    25 September 2024, 4:00 pm
  • 1 hour 5 minutes
    Episode 285: Emotional Availability

    Bridget joins Jackie in this episode to talk about Emotional Availability.

    11 September 2024, 4:00 pm
  • 40 minutes 19 seconds
    Episode 284: Healthy and Unhealthy Anger

    In this episode, Jackie breaks down the differences between healthy and unhealthy expressions of anger and the importance of healthy anger. 

     
    28 August 2024, 4:00 pm
  • 38 minutes 38 seconds
    Episode 283: Emotional Affairs

    In this episode, Jackie talks about the damage of emotional affairs on relationships.

     
    21 August 2024, 4:00 pm
  • 50 minutes 40 seconds
    Episode 282: Ownership v Partnership, Part Two

    In this episode, Jackie and Rachel continue discussing the shift from ownership to partnership in marriage and long-term relationships.  

    14 August 2024, 4:00 pm
  • 1 hour 48 minutes
    Episode 281: Emotional Labor

    In this episode, Jackie talks about emotional labor, mental labor, and the importance of this work and its impact on our culture, relationships, and our mental health.                                                                  

     
    7 August 2024, 4:00 pm
  • 1 hour 28 minutes
    Episode 246: Childhood Emotional Neglect (Rerun)

    In this episode, Jackie talks about the often hidden and unknown condition of childhood emotional neglect.  Our parents may understand the importance of providing for our physical needs as children, but when our emotional needs are neglected and not attuned to, we grow up feeling off.  We may question our feelings and our needs, we might struggle with self-esteem, and are unable to take appropriate risks.  And we may feel disconnected and empty and not understood.

     
    31 July 2024, 4:00 pm
  • More Episodes? Get the App
© MoonFM 2024. All rights reserved.