The boys are back with their 1st episode of 2025 and talk about getting dementia from tap water, Luke Littler’s potential greatness, the stress of looking for holidays and slipper/sliders. Turns out Daniel Levy loves Welsh cakes, Ryan lost the plot with the Swans, Paddy’s spent the night in a wild London boozer, Pastel have released their debut album, the boys have spent all Christmas watching TV and finish by paying tribute to their good friend Stewart Courtney who recently passed away plus much much more…. 

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The boys are joined by Port Talbot’s singer/songwriter Jackson Lucitt and talk about the Gavin and Stacey Christmas special, Radio 1 being shit and Ryan’s trip to see CVC in Cardiff. Jackson talks about playing before the Stereophonics in Singleton Park, living on a pig farm, learning to play guitar, putting on gigs and playing at In It Together Festival. The lads talk about Lance Armstrong being a psycho, drones in the sky in New Jersey and Ryan nearly getting mauled by a dog plus much much more…..

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The boys are joined by old friend and professional boxer James Todd and he talks about his decision to go back into pro boxing after 9 years out and how his family didn’t want him to come back. The lads talk the cancellation of the Welsh title fight show at the LC2, Ben Crocker winning the European title, the upcoming Fury/Usyk card and John Phillips joining BKFC. James talks about sparring, weight cutting, his wild fight 2 weeks ago on the Matchroom show in Birmingham and meeting Conor McGregor in Marbella plus much more….

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The boys are back with a christmasy chinwag and talk Christmas Pyjamas, Christmas Day routine, Christmas jumpers, Black Friday, banning Christmas songs, the potential Christmas Guinness shortage and Gremlins as a Christmas film. The lads talked Spotify Wrapped, Paddy’s going to New York, Pep Guardiola potentially being resented forever, Ricky Gervais on The Overlap, Snowfalls, and the fact good films don’t exist anymore plus much much more…

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The boys are joined by old friends Nigel and Pancho from San Portablo and talk about going to the bar in Malta where Oliver Reed died, the San Portablo shop being a hub for creativity, missing the old days of having shopping experiences, organising a pop up shop in Swansea and the potential of fire eaters. The lads discuss the Welsh national teams fine form since Craig Bellamy took over, Brombil reservoir, the death of the steel works, corruption in politics, the very first San Portablo film festival, the potential San Portablo radio station and Paddy and Donna meeting Shaun Ryder plus much much more….

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The lads are joined by Swansea rap artist T-Rev and talk about being recognised, recording 6 albums in 4 years, Swansea’s rap scene, not having live acts come to the city and 3 CD changers. T-Rev talks about his issues with drink and drugs, writing to help his mental health, creating YJB records, going to Ibiza with San Portablo and being involved in rap battles. The boys talk Snack Army, The Purge and Donald Trump plus much much more….

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The boys are back with Lee West, 5 years since the last time they all sat down together. Lee talks about leaving the Royal Marines, losing his hearing, buying a bar and the challenges of Covid. Westy discusses being in the “Golden Generation” of warfare, private security companies, the French foreign legion and having to apprehend a drunk trying to get into his van. Lee talks about his new found fame, the explosion of his YouTube channel, going on the James English podcast, lone wolf travelling plus much much more….

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The boys are back and are talking shagging parcels, celebrity ages, Ring doorbells, the scrap men and Ryan becoming Rockspur 2nd team manager. The lads discuss being drunk playing football, the amazing “4 Kings” documentary, twins have different sized penis and Demi Moore being 64 and naked plus much much more….

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The lads are joined by Swansea’s Jesus Christ Superstar Steve Balsamo and discuss his love for combat sports, Swansea’s flourishing music scene, living in London surrounded by celebrities and having a phone call from Elton John. Steve talks about playing with Celine Dion at the Ajax football stadium, artificial intelligence taking over the music industry, inter dimensional life forms and ancient civilisations. Steve talks about his time on the West End performing in Jesus Christ Superstar, getting a recording contract with Sony, writing songs for Meatloaf and Slash, Grand Ambitions new play “Mumfighter” and the Rhondda Street Poltergeist plus much much more….

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The lads are joined by the young man behind clothing brand Cambrensis Ioan Bowen-Pickett and chat about Ioan’s nightmare drive to Swansea from Barry, his changing University situation, the origins of the brand name and meeting Gary Aspden. The boys discuss Turkish copies, modern shopping habits, the South Wales clothing boom, London Fashion week, Craig Bellamy as Wales manager and have a very grown up conversation about the current predicament of both Swansea and Cardiff City plus much more….

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The boys are back on their own and talk about Ryan’s comeback to competitive football after a 14 year hiatus, the art of defending and the Man City kit man. Paddy has been on a long weekend in Malta to watch Liam Gallagher and friends. Chubb rub, The Blossoms and Frank Gallagher all get a mention. The lads discuss Liam Gallagher’s We,blew performance, Huw Edwards, Rockspur/Penlan, AJ/Dubois, Connor McGregor, Wiseguy and the Mr McMahon docu-series plus much much more….

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