When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey!

If you love it, it will grow. We are conditoned to believe that there is only one defintion of beauty. When we build up the courage to finally go natural, most of us only have one concern. Will I still be beautiful?

This is what we are going to be diving into today on our self love journeys. Natural hair and self esteem, exploring how to two co-exist. To help me dive deep today is Natural hair and beauty Youtube Vlogger Chizi Duru.

When we were children we thought we could do anything! We were passionate we were excited we were fearless. As we grow up we learn and experience something called doubt. To stay motivated is to maintain belief, similar to that strong passionationate belief that we lost when we were young due to fear, doubt and shame.

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love journeys. How to be self motivated and escape self doubt.

On our last episodetogether we discussed one of the pruest roues to healing. Which is sharing our story, forgiving yourself and letting your story be heard. Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allowit to flow and stop holding it in. Freedom in all aspects of the word

Today we will be diving into a lesson on self love. sharing stories , experieces, and insecutrites and to help me do so I would like to introduce to you Miss Andrea Lewis!

Forgiveness is a gift, for the person who hurt you and yourself. When we are hurt we tend to close doors, shutting all the doors that surround us. Afraid of letting anyone in, afaird of anymore pain. In order to love in the present you was live in the present and pain, hurt, and angerholds you back. This is what we are going to be diving into today on our self love journeys, exploring how to forgive in order to set yourself free. 

Hello loves! Welcome to the second episode! Today we are discussing talking to yourself. You are your first responder. A lot of us are afraid to ask ourselves question because we are not ready to hear the answer! You will be amazed what you will earn about yourself if you take the time to stop and listen. 

Happy Valentines day! I hope you are loving yourself the way you are loving others. Today on Episode 01 of  LIV "The Live in Love with You" Lifestyle Self Love Podcast we will be diving deep into Sex and self love. How do you think the two co-exist? Does one effect the other?  Does sex lead to self-love or does self-love lead to sex and if so which route would you rather take? Which route do you think will last longer and help you achieve your goals, strengthening your self esteem. This is what we are going to be diving into day on our self love journeys.

Welcome to the LIV "The Live in Love with you" Lifestyle Self Love Podcast. I am happy that you are here. Take a peek and explore what this podcast will be about. We will be learning how to fall in love with ourselves, how to be our own inspiration and venture into the journey of evolving. This podcast will challenge you, inspire you and encourage you to become the person you've always wanted to be. Welcome to the holistic approach of self love.