This quick meditative hypnotic body scan to relax and calm down quickly track is just for you. do not listen while driving. This audio is best listened to when you have a quiet space with no distractions. You will be able to quickly calm down your body so that you can relax your mind to think more clearly. Every time to take --even if it's just for a few minutes to calm down your mind and body you are doing so much good for yourself. Thank you for listening. Let me know what you want to hear more of!

You are not alone if you are one of the millions of people addicted to porn. Thank you for being brave enough to come here for help. There is help for porn addiction and there is recovery. Did you know that your brain has been hijacked? The best way to fight the hijacking and take control over your brain is to block our the visual stimili and re-learn how to attune your body to pleasure through different senses first. Soon you will stop having to rely on more and different and stranger things..and it never seems to satisfy.... You will be in control of your mind and your body and you will be able to experience even deeper pleasure than before. There is nothing wrong with touching your own body.

DO NOT LISTEN WHILE DRIVING!!! This guided hypnotic track Change Your Life in 10 Minutes is created especially for you. Sit down someplace quiet and allow yourself to listen for 10 minutes and see what happens after 10 minutes. You have had the power all along.

Listen to this guided meditation of Life Changing Affirmations to daily to change your life. All you have to do is sit quietly and repeat after me. Close your eyes and visualize while you are listening to amplify the results. The research is in. Affirmations do work. You just have to do them. How easy is that. Please share with all your friends. Listen daily. Thank you for subscribing to my channel. Didn't subscribe? Go ahead and do it now. https://youtu.be/pqsuVl0TGXw You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com I appreciate you listening. Please share. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc​

Do not listen while driving. This audio is to help those with migraine headaches and or tension headaches or any type of headache. This guided hypnotic meditation is just for you. Find a nice place to lie down comfortably and listen. Just allow yourself to listen to the words and find some relief. I appreciate you listening. Please share this track with anyone you think might benefit. Please subscribe and rate and this is the the best way you can help others find this and all the other great free information I have. You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc​

Do not listen while driving. Find a nice place to sit or lie down and listen. You are not broken. You are powerful beyond belief. There is a story in here just for you and a bonus guided manifestation ending. There is always another way to do things. Visit www.allwaysanotherway.com for more information and custom recordings. https://youtu.be/59rSmcE7mBw My new venture is www.betterthantheboardroom.com #hypnosis #hypnosismanifestion #manifestationmeditation #powerfulhypnosis #powerfulmeditation #guidedmeditationforpower #hypnosisforpower

DO NOT LISTEN WHILE DRIVING! This hypnosis recording is just for you. This guided meditation is a visualization exercise so that you may organize some of the thoughts and memories in your brain. If you find yourself scattered these days due to any brain fog from the pandemic we have been in the past couple of years. This is for you. Try it and let me know what you think. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or $5 or whatever you want to give. I am appreciative! Donate Here --- https://bit.ly/2lDuBIc​​ New venture -- https://betterthanaboardroom.com/ https://youtu.be/f2kRA79v_sA For custom recordings https://allwaysanotherway.com/ #hypnosisformemories #howtogetridofbadmemories #hypnosisforanxiety #hypnosisforstress #howtoorganizethoughts #hypnosis #meditation #guidedmeditation

Do not listen while driving. This guided hypnotic meditation - You Are All That And a Bag of Chips is especially for YOU! If you have ever been in an abusive relationship or treated badly or have had low self esteem from anything in life -- just living can make you feel less than. This guided hypnotic meditation is for you to remember -- in some jest but in all truth that you are all that and a bag of chips. You are worthy of love. Love does not hurt. I hope you enjoy this. If you do, I would love it for you to give it a thumbs up and share it with anyone that you think is all that and a bag of chips! https://youtu.be/QzE8peTPvfc I make custom recordings and you can message me at www.betterthanaboardroom.com or check me at www.allwaysanotherway.com ALLWAYS ANOTHER WAY PODCAST is available on itunes and all podcast apps. There are 103 episodes of game changing and inspiring stories for your listening pleasure.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take time to explore thoughts and opportunities for finding your purpose. Allow yourself to take a break from the news and relax your mind and expand your horizons.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take your mind off of worrying about life and the coronavirus Covid-19. Allow yourself to take a break from the news and relax your mind. Covid-19, the Coronavirus has brought our world into collective uncertainty - which can bring up anxiety. You are not alone in this feeling. I have created this track for anyone who could use this time to slow things down. Repeated listening has benefits of strengthening your response to anxiety.

From Teaching Tolerance: "White privilege is—perhaps most notably in this era of uncivil discourse—a concept that has fallen victim to its own connotations. The two-word term packs a double whammy that inspires pushback. 1) The word white creates discomfort among those who are not used to being defined or described by their race. And 2) the word privilege, especially for poor and rural white people, sounds like a word that doesn’t belong to them—like a word that suggests they have never struggled. This defensiveness derails the conversation, which means, unfortunately, that defining white privilege must often begin with defining what it’s not. Otherwise, only the choir listens; the people you actually want to reach check out. White privilege is not the suggestion that white people have never struggled. Many white people do not enjoy the privileges that come with relative affluence, such as food security. Many do not experience the privileges that come with access, such as nearby hospitals. And white privilege is not the assumption that everything a white person has accomplished is unearned; most white people who have reached a high level of success worked extremely hard to get there. Instead, white privilege should be viewed as a built-in advantage, separate from one’s level of income or effort." "Systemic Racism includes the policies and practices entrenched in established institutions, which result in the exclusion or promotion of designated groups. It differs from overt discrimination in that no individual intent is necessary. It manifests itself in two ways: institutional racism: racial discrimination that derives from individuals carrying out the dictates of others who are prejudiced or of a prejudiced society structural racism: inequalities rooted in the system-wide operation of a society that excludes substantial numbers of members of particular groups from significant participation in major social institutions." Jess Garland is a Dallas based singer/songwriter, recording and performing artist.
 Jess co-produced the film and composed music for Their Lives Mattered: A Dialogue Honoring Stolen Lives by Dallas law enforcement on September 5th at Texas Theatre, the project funded by the City of Dallas’ Office of Cultural Affairs. Jess most recently received a grant from The Nasher Sculpture Center to record her single "Live Again" and create a music video on Fair Park grounds. Jess performed in Austin on July 5th for New Media Art and Sound Summit
sponsored by Church of The Friendly Ghost. Jess received a grant from the City of Dallas' Office of Cultural Affairs for her performance "Take Me Oya" in April 2019 for Dallas Arts Month at South Dallas Cultural Center. Jess received a grant for Aurora’s 2018 Future Worlds theme for her performance "Resurrecting Gaia" in October at Kettle Art Gallery. Resurrecting Gaia was featured in New York’s Vulture Magazine and also listed as a top pick of events to see by KERA’s Art and Seek and D Magazine. Jess opened for The Academy member, Gingger Shankar for Fortress Fest Presents Modern Music Series at The Modern Museum of Ft. Worth. She has composed music for Art Pena’s play, “Nameless/Endless” where she also performed at The Reading Room Gallery. Jess is also the harpist with Sunshine Village Band.
Jess is an educator and has a non-profit free music education program, Swan Strings that has been recently featured in Advocate Magazine and D Magazine. https://www.gofundme.com/f/swanstringsmusicprogram www.allwaysanotherway.com