Create a Life that is Beautiful Podcast: Purpose | Lifestyle | Wellness | Spirituality

Leticia Ringe: Lifestyle & Wellness Coach, Blogger and Soulpreneur

Want to uncover your truth & purpose in the world? On the Create a Life that is Beautiful Podcast we hear the stories of some amazing people who have created their life (and work!) doing what they love, enjoy and are inspired by. A life that is truly BEAUTIFUL in their eyes! Discover how you too can build a beautiful relationship with both yourself and the world by stepping into your authenticity and sharing your unique gifts and talents. Your host is Leticia Ringe: Life Coach, Writer and Soulpreneur. Join us as we talk: Health, Lifestyle, Wellness, Spirituality, Blogging, Entrepreneurship, Purpose, Self-Love, and so much more! Experience peace, freedom and fulfillment when you consciously create a life you love, enjoy & are inspired by. Find out more at www.leticiaringe.com

  • 23 minutes 47 seconds
    (Season Finale) CLB 287: How to Create True Love & My 5 Top Tips for Thriving in Love
    Here is our SEASON FINALE on love and romantic relationships. Today we are talking about HOW to CREATE true love (whether single or in a relationship/marriage right now) using conscious relationship tips, as well as my top 5 tips for couples and thriving in romantic partnership. By the end of this episode you'll feel excited and empowered knowing exactly what you can do to nurture and support your love life - every step of the way. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    21 March 2025, 12:00 am
  • 50 minutes 40 seconds
    CLB 286: The Conscious Relationship Coaching Program & What Conscious Relationship Work Involves
    We will all need help sometimes when it comes to our love life and romantic relationships. Whether you're single, dating, in a relationship, deciding whether to leave a relationship or uncoupling right now - you can use Conscious Relationship work to help you. So, what exactly is Conscious Relationship work? And how can it help you? In today's episode, I'm breaking down: 1) Exactly what Conscious Relationship work is; 2) How it can support you wherever you are in the love life right now; 3) Why it matters; 4) How to know it's something you need; and 5) How I can help you to do this work in my Conscious Relationship Coaching Program. I also break down how Conscious Relationship work supports you with untangling insecure attachment styles and common protective patterns that get in the way of creating and experiencing the love, connection, sex & intimacy you desire. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    10 March 2025, 12:00 am
  • 1 hour 1 minute
    CLB 285: Starting a New Relationship in 2025 & The First 2 Years
    How to start a brand new relationship with a romantic partner and set your relationship up to last for the long term? How to reduce relationship fear and anxiety when you commit to a new relationship? Why do so many people find it challenging to be in relationships for more than 2 years??? It's time to answer these burning questions in today's episode! Today, I'm addressing the 6th and final phase of the romantic relationship cycle which is all about starting a new relationship and those first 2 years of a new relationship (which is what I define as a "short term relationship" i.e. any relationship that is in the first 2 years). THIS EPISODE is VITAL for those of you who want to understand how to build a thriving, committed long term relationship or marriage and will set you up for success for not only building a relationship with someone special but also for dating with intention. You'll learn: * How to optimise the dating process and earlier phases of the relationship cycle to be ALL IN when you start a new relationship * How to lessen the load & challenges most couples experience in the first 2 years of their romantic relationship * Why the first 2 years should NOT be about “testing” compatibility * How approaching dating in a rush leads to problems during the first 2 years and to relationships ending in the first 2 years * Approaching the key milestones that happen in the first 2 years: like moving in together * How to stop wasting your time getting into relationships with people who are not compatible * The honeymoon period and how we create an unsustainable culture that ultimately leads to settling or separation * What to focus on in the first 2 years of your relationship and the skills needed * Why you should be ALL IN in a new relationship to set it up for success and what needs to happen before commitment to do and be this * Common new relationship fear and anxieties and what to do about them (including insecure attachment styles like anxious attachment, avoidant attachment and disorganised attachment) and how not to make them worse Today's episode is for you if you're dating right now, thinking about dating in the future, starting a new relationship or in the first 2 years of your relationship. Slow down, get intention, approach it consciously and set your romantic partnership (now or in the future) up to THRIVE. Enjoy! P.S. WATCH THE TRUE LOVE MASTERCLASS NOW: Learn How to CREATE True Love and a THRIVING ROMANTIC RELATIONSHIP that meets your most important needs & desires. Access for free at www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Pop your name on the Waitlist for The Conscious Relationship: www.leticiaringe.com/theconsciousrelationship Podcast show notes at: www.leticiaringe.com/podcast
    5 March 2025, 12:00 am
  • 1 hour 4 minutes
    CLB 284: Dating in 2025 (My Top Conscious Dating Tips)
    Most people are fed up with dating culture. It's time that changes - because to CREATE a romantic partnership with an amazing human like you - you need to date! In today's episode I'm sharing super helpful tips on how to approach dating TODAY in a conscious, intentional, respectful and enjoyable way to move you towards a long-term romantic relationship with an amazing partner. You'll learn: 1) How to use radical honesty to create consent & safety through the dating process; 2) Why I recommend a structured & slow approach to dating (and exactly what that looks like); 3) How to avoid physically & emotionally bonding to incompatible partners; 4) Why you're attracting people who want alternative relationship structures to monogamy (when a monogamous relationship is what you really want!); 5) When to self soothe attachment wounds vs listening to your body's intelligence during dating; 6) What your number 1 job is during the dating process; 7) What to get clear on before you start dating; 8) What qualities to look for in a partner and how to know whether someone is compatible; 9) How to step into AVAILABLE energy; and 10) Why you shouldn't date anyone with the intention to create a relationship and what intention to approach dates with instead. These are all tips I have learned and refined through years of supporting my clients AND MYSELF through the dating process. Pass this episode onto any friends in your life dating right now - they will thank you! P.S. JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    11 February 2025, 12:00 am
  • 45 minutes 1 second
    CLB 283: How to Get Over Your Ex & Move On (and The True Love Experience!)
    JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: https://www.leticiaringe.com/truelove This episode is for you if you have recently ended a relationship or marriage with a romantic partner or spouse and now you need to process the relationship ending and move on! This episode is also for you if you know you still haven't moved on from a prior romantic relationship and it's impacting your ability to create a healthy relationship with a new partner now. You'll learn a holistic strategy for supporting yourself fully through this chapter so that you process any heartbreak & the relationship ending, support yourself through the grief cycle, get to know yourself outside of the relationship, re-establish a new life for yourself without your ex, feel comfortable being on your own and put yourself in the best position to be in a healthy, secure and loving relationship with someone else in the future. Learn cutting edge conscious relationship tips from an Award-Winning Conscious Relationship Coach and former Family Lawyer to support you with this phase of the romantic relationship cycle. You're not alone! Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    10 February 2025, 12:00 am
  • 49 minutes 49 seconds
    CLB 282: Divorce, Separation & Breaking Up in 2025
    Have you and your partner decided to end your relationship? Here's what to do next. Ending a relationship or marriage doesn't need to be the end of your world. While separation is painful - let's not make it worse than it needs to be by following the 8 tips I share in today's episode. Find out: 1) What exact steps to take next when you decide to end your relationship or marriage; 2) What to do about co-parenting, shared assets or work together; 3) How to make sure you and your partner show up as a unified team through your separation; 4) How to avoid costly family law proceedings and come to healthy agreements about how you parent and divide your assets following separation; 5) How to take a CONSCIOUS approach to separation that maintains love, respect & your dignity; 6) What to say to loved one's, friends, family and colleagues about your separation; 7) How to ensure you and your partner are appropriately supported throughout and following your separation; and 8) What to do about contact with your partner or spouse following separation so you can both re-establish your lives without each other as romantic partners and move on. All of the tips in today's episode come from my experience as both a prior Family Lawyer and a current Conscious Relationship Coach. They will set you and your partner up to have the highest experience of a separation possible. Enjoy the episode and share it with anyone in your life going through a divorce, separation or break up. Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    5 February 2025, 12:00 am
  • 37 minutes 40 seconds
    CLB 281: Deciding Whether to Leave a Relationship or Marriage in 2025
    Should I stay or should I go? Is the right partner for me? Should I end my marriage? Is this the right relationship for me? Are they the one? Should I leave my relationship? If you or your partner are thinking about ending a relationship - listen to THIS episode first! Especially if you are in a long term relationship or are one of those serial 2 year relationship people. When I ended my 10 year romantic partnership with my fiance back in 2021 I learned some extremely valuable lessons. In today's episode I am teaching you step by step EXACTLY what to do if you find yourself in this situation so that you make the BEST decision for you and your partner. I wish someone had given me this information when I was in this situation! Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    30 January 2025, 12:00 am
  • 40 minutes 42 seconds
    CLB 280: How to Thrive as a Couple in 2025 (Supporting & Improving a Romantic Relationship or Marriage) [RH 38]
    This episode is for couples! Whether you're in a long term relationship or marriage or a short one - set your relationship up for success by learning how to support your relationship to thrive. If your relationship is in a good spot right now - keep the goodness flowing by learning how to support your relationship and deal with the inevitable ebbs and flows of being a couple proactively. If you'd love to see what the opportunities are for you to experience even better connection, love & partnership as a couple - you'll learn how to spot these in today's episode. And if you know your relationship needs improvement/you might even be considering separation - make sure you implement what you learn in today's episode FIRST. Otherwise, you will always wonder - what if? Thriving relationships are CREATED not found - learn cutting edge relationship tips to to both support and improve your relationship in today's episode. Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    29 January 2025, 12:00 am
  • 1 hour 6 minutes
    CLB 279: Love & Conscious Romantic Relationships in 2025 (Season 16 & 7th Birthday!) [RH 37]
    WE’RE BACK FOR A BRAND NEW SEASON ALL ABOUT LOVE & ROMANTIC RELATIONSHIPS Join me today as we celebrate our 7th birthday on the Create a Life that is Beautiful Podcast and begin a brand new Season 16 & Relate Higher series devoted to love and romantic relationships! We are kicking off this series with a bang as we dive into: 1) Why most romantic relationships suck; 2) How to create romantic relationships that allow you to THRIVE; 3) What a conscious romantic relationship is; 4) How to create a conscious romantic relationship; and 5) Why you need to take action today! No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… the steps you take TODAY will set you up to create the experience of love & romantic relationship you know deep down is possible. We're also talking about other popular topics including: monogamy vs ENM, attachment styles, therapy, my experiences as a family lawyer and the pressure to couple young! By the end of this episode you'll feel EXCITED to CREATE the THRIVING love life you desire no matter where you are right now and you'll also enjoy 4 journal prompts at the end of the episode to get you started. Happy listening! Access my FREE community bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
    23 January 2025, 12:00 am
  • 25 minutes 14 seconds
    CLB 278: End of 2024 Wrap Up
    Final episode for the year everyone! Join me for a 2024 wrap up episode where I let you in on the behind the scenes of my 2024 and what I'm focusing on and calling in more of in 2025. Most importantly, THANK YOU for being here and for being you!! I'd love to connect with you & hear what 2024 brought for you and what you're calling in more of in 2025. Send me a message over on Instagram @leticiaringe or pop me an email :-) (BUSINESS FREE RESOURCE) JOIN MY NEW 5 DAY MINI COURSE, WORLD CLASS: Learn my exact process, tools & 5 pillars for growing a world class business in the coaching & personal development industry at: www.leticiaringe.com/worldclass (LOVE FREE RESOURCE) REGISTER FOR CREATE THRIVING RELATIONSHIPS TODAY: Learn my exact process for thriving in love & relationship at: www.leticiaringe.com/thriveinlove Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Apply for Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Show notes at: www.leticiaringe.com/podcast
    11 December 2024, 12:00 am
  • 25 minutes 45 seconds
    CLB 277: Building a World Class Business in the Coaching & Personal Development Industry
    How do you create a world class business in the coaching & personal development industry (as a coach, therapist, healer, consultant, course creator...)? How do you position yourself to be truly world class at what you do? Find out in today's episode! I want to help you EXPLORE your full potential when it comes to your work in the world, your leadership, your business, your expertise and your life. To help you do just that, in today's episode I'm sharing: 1) What I mean when I use the term "world class"; 2) My model for building a world class business in the coaching & personal development industry; 3) The 5 challenges that get in our way; and 4) The 5 qualities to focus on nurturing and deepening into to operate at a world class level in your business. And you'll hear how I do all of this (and support my clients to do the same) while approaching my business HOLISTICALLY. THEN TAKE MY BRAND NEW 5 DAY FREE TRAINING CALLED, WORLD CLASS: Learn my exact process, tools & 5 pillars for growing a world class, industry leading, multiple 6-figure & beyond business in the coaching & personal development industry. Access NOW at: https://www.leticiaringe.com/worldclass Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Register for my Coaching Newsletter here: www.leticiaringe.com/newsletter Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Apply for my 1:1 Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Show notes at: www.leticiaringe.com/podcast
    4 December 2024, 12:00 am
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