In this special episode of the Empower Your Voice podcast, I'm joined by San Antonio based psychologist, Shadd Cunningham. We delve into the intricate dynamics of trauma bonding. Understanding these ties can be the key to transforming potentially triggering family gatherings into opportunities for growth and connection. Watch to gain insights that could not only enrich your holiday experiences but also empower you to create more positive interactions. Listen, learn, and let's move towards a season of togetherness with newfound perspective and positivity. 🎧✨ You can find Shadd on LinkedIn and Facebook.

Nancy is the author of several books, including

• Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond
• Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities 
• The Teen Girl's Singing Guide: Tips for Making Your Dreams a Reality 

Her books provide valuable resources for singers of all levels and abilities, demonstrating Nancy's commitment to helping individuals improve their vocal abilities.

In addition to her writing, Nancy is the founder of StudioBos Media, which provides high-quality educational resources such as the Celebrate Singing video library and the Empower Your Voice podcast. Nancy has also taught singing in her independent studio for over 25 years and served as adjunct faculty at various institutions including Cornish College, Seattle Pacific University, and Bellevue College. She has held various leadership roles in the National Association of Teachers of Singing (NATS), including serving as Vice President for Membership from 2018-2020. Her extensive knowledge of vocal technique, physiology, performance psychology, and mindfulness practices, combined with her compassionate and effective teaching style, has made her a highly sought-after voice expert who has positively impacted the lives of many.

In this final episode of season 6 of the Empower Your Voice Podcast, voice and performance expert, Nancy Bos, shares the key takeaways from the highly impactful season 6 interviews.

To learn more about the Empower Voices World Tour as well as the Empower Your Voice course, visit empowered-voices.com

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Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives. Nancy Bos is a highly respected and experienced voice expert who has dedicated over three decades to the voice industry. She is an accomplished author, professional singer, keynote speaker, and thought leader.

Nancy is the author of several books, including

• Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond
• Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities 
• The Teen Girl's Singing Guide: Tips for Making Your Dreams a Reality 

Her books provide valuable resources for singers of all levels and abilities, demonstrating Nancy's commitment to helping individuals improve their vocal abilities.

In addition to her writing, Nancy is the founder of StudioBos Media, which provides high-quality educational resources such as the Celebrate Singing video library and the Empower Your Voice podcast. Nancy has also taught singing in her independent studio for over 25 years and served as adjunct faculty at various institutions including Cornish College, Seattle Pacific University, and Bellevue College. She has held various leadership roles in the National Association of Teachers of Singing (NATS), including serving as Vice President for Membership from 2018-2020. Nancy is a member of the Recording Academy, PAVA, and is a Distinguished Voice Professional through NYSTA. Her extensive knowledge of vocal technique, physiology, performance psychology, and mindfulness practices, combined with her compassionate and effective teaching style, has made her a highly sought-after voice expert who has positively impacted the lives of many.

For more information, visit nancybos.com.

Do you ever find yourself in situations where you struggle to speak up, share your thoughts, or express your emotions?

It can be frustrating and even debilitating, and leaves us feeling unheard and disconnected.

The good news is that we have the power to change - to unlock the potential of our voices.

When we can speak confidently and comfortably, we are heard and empowered. Whether it's in a personal or professional setting, being able to speak up and express ourselves is crucial for achieving our goals.

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Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives.

Nancy Bos is a highly respected and experienced voice expert who has dedicated over three decades to the voice industry. She is an accomplished author, professional singer, keynote speaker, and thought leader.

Nancy is the author of several books, including

• Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond
• Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities
• The Teen Girl's Singing Guide: Tips for Making Your Dreams a Reality

Her books provide valuable resources for singers of all levels and abilities, demonstrating Nancy's commitment to helping individuals improve their vocal abilities.

In addition to her writing, Nancy is the founder of StudioBos Media, which provides high-quality educational resources such as the Celebrate Singing video library and the Empower Your Voice podcast. Nancy has also taught singing in her independent studio for over 25 years and served as adjunct faculty at various institutions including Cornish College, Seattle Pacific University, and Bellevue College. She has held various leadership roles in the National Association of Teachers of Singing (NATS), including serving as Vice President for Membership from 2018-2020.

Nancy is a member of the Recording Academy, PAVA, and is a Distinguished Voice Professional through NYSTA. Her extensive knowledge of vocal technique, physiology, performance psychology, and mindfulness practices, combined with her compassionate and effective teaching style, has made her a highly sought-after voice expert who has positively impacted the lives of many. For more information, please visit nancybos.com.

Anna Sun Choi is an Energy Mastery Trainer, Taekwondo Black Belt, Two-time TEDx Speaker, and Forbes Author committed to elevating humanity’s consciousness by empowering high achieving conscious entrepreneurs, coaches, consultants, advisors, healers, wellness professionals, and business leaders to find peace in chaos while energetically aligning their life and business with their True Self.

https://soljoy.life/

Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives.

Nancy Bos is a highly respected and experienced voice expert who has dedicated over three decades to the voice industry. She is an accomplished author, professional singer, keynote speaker, and thought leader.

Nancy is the author of several books, including

• Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond
• Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities
• The Teen Girl's Singing Guide: Tips for Making Your Dreams a Reality

Her books provide valuable resources for singers of all levels and abilities, demonstrating Nancy's commitment to helping individuals improve their vocal abilities.

In addition to her writing, Nancy is the founder of StudioBos Media, which provides high-quality educational resources such as the Celebrate Singing video library and the Empower Your Voice podcast. Nancy has also taught singing in her independent studio for over 25 years and served as adjunct faculty at various institutions including Cornish College, Seattle Pacific University, and Bellevue College. She has held various leadership roles in the National Association of Teachers of Singing (NATS), including serving as Vice President for Membership from 2018-2020.

Nancy is a member of the Recording Academy, PAVA, and is a Distinguished Voice Professional through NYSTA. Her extensive knowledge of vocal technique, physiology, performance psychology, and mindfulness practices, combined with her compassionate and effective teaching style, has made her a highly sought-after voice expert who has positively impacted the lives of many. For more information, please visit nancybos.me.

Not knowing the rules of how to act or talk steals our power away from us and leaves is with mild to severe fear about moving forward. Not knowing the rules takes away our voice.

In this episode learn how to recognize the rules and when to follow them to empower your voice.

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Nancy Bos is a highly respected and experienced voice expert who has dedicated over three decades to the voice industry. She is an accomplished author, professional singer, keynote speaker, and thought leader.

Nancy is the author of several books, including

• Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond
• Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities
• The Teen Girl's Singing Guide: Tips for Making Your Dreams a Reality

Her books provide valuable resources for singers of all levels and abilities, demonstrating Nancy's commitment to helping individuals improve their vocal abilities.

In addition to her writing, Nancy is the founder of StudioBos Media, which provides high-quality educational resources such as the Celebrate Singing video library and the Empower Your Voice podcast. Nancy has also taught singing in her independent studio for over 25 years and served as adjunct faculty at various institutions including Cornish College, Seattle Pacific University, and Bellevue College. She has held various leadership roles in the National Association of Teachers of Singing (NATS), including serving as Vice President for Membership from 2018-2020.

Nancy is a member of the Recording Academy, PAVA, and is a Distinguished Voice Professional through NYSTA. Her extensive knowledge of vocal technique, physiology, performance psychology, and mindfulness practices, combined with her compassionate and effective teaching style, has made her a highly sought-after voice expert who has positively impacted the lives of many. For more information, please visit nancybos.me.

In 2013, Cari Kenzie was the owner of a multi-million dollar marketing agency, devoted mother, marathon runner and community leader. That was until she crossed the finish line in Boston only to hear the bombs detonate behind her. Although she wasn’t physically injured from the blast, she later realized she had been hit by the deep hurt and pain that “survivors” often experience. Only after navigating her own journey to healing (and overcoming multiple chronic illnesses) did Cari reclaim her voice and her power as well as experience the fullness of a life she never expected. And that’s what she wants for you!

As a leading expert in transformational healing, Cari is a speaker, best selling author and coach. She is dedicated to bringing the message of healing and compassion to people everywhere.

carikenzie.com

Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives. I’m Nancy Bos, a vocologist, speaker, and author. I help people live their best life. 


I LOVE to speak to groups about the power of personal narratives. Visit my Speakers Page to learn more about me talking to your company or group. I’m proud to say others have described me as “very inspiring and entertaining.”

nancybos.me

Thank you!!

Nancy

Shadd Cunningham is a mental health provider, facilitator and expert on trauma response and healing. His insights are informed by being a 5 time open heart surgery survivor and all things psychology related.

Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives.

I’m Nancy Bos, a vocologist, speaker, and author. I help people live their best life. 
I LOVE to speak to groups about the power of personal narratives. Visit my Speakers Page at nancybos.me to learn more about me talking to your company or group. I’m proud to say others have described me as “very inspiring and entertaining.” 

Thank you!! Nancy

Laura Morlando The Stress Commando helps professionals and businesses Network Stress-Free, Work Stress-Free, and Look Stress-Free so they can be more effective and confident. She is the Founder and CEO of Down and Dirty Networking helping professionals and entrepreneurs Coelevate, Collaborate, and Connect.

After going from top-tier corporate professional to successful entrepreneur due to her Dad’s Cancer illness, Laura pivoted her business 100% to the virtual space due to an Auto-Immune and Lyme diagnosis. She knows the impact of stress and isolation on productivity and the importance of community for workers, entrepreneurs, and businesses to thrive.

She's trained over 150,000 people over the last 19 years and worked with dozens of notable people and organizations including the United States Federal Reserve Banks, The American Heart Association, and Lockheed Martin. She's spoken on stages such as The University of Texas at Dallas, The American Business Women’s Association, and KLTY Business Social DFW and has been interviewed on Womanars, The Jeff Crilley Show, and Authority Magazine among other notable outlets.

https://linktr.ee/stresscommando

https://stresscommando.com/

Empower Your Voice is a podcast and YouTube show that helps people get to the bottom of what is stopping them from using their voice to the fullest, whether on the stage, the boardroom, or in their personal lives.

I’m Nancy Bos, a vocologist, speaker, and author. I help people live their best life.  I LOVE to speak to groups about the power of personal narratives. Visit my Speakers Page to learn more about me talking to your company or group. I’m proud to say others have described me as “very inspiring and entertaining.”

My blog archive is here. Enjoy! I hope you find them to be inspiring and give you new insights.

Here’s my socials: Facebook, Twitter, and LinkedIn

Thank you!!

Nancy