If you haven't heard Mike's story of immigration, romance, and business you're in for a wild ride. Listen in to hear his unique perspective of the great state of Oklahoma and how he came to fall in love with the state, its people, and embrace the journey of entrepreneurship.

Hannah Keyes is a Productivity Strategist and Burnout Expert who specializes in helping high-achieving CEOs and entrepreneurs build sustainable, human-first businesses that create a big impact without sacrificing mental health. With over 23 years of experience in corporate administration and executive support, Hannah has worked with a range of business leaders from Fortune 100 companies to local small businesses, teaching CEOs and entrepreneurs how to optimize their time, improve systems, and help prevent burnout through energy management. When she's not working with clients or speaking, Hannah spends her time traveling, painting, and gardening on her tiny farm in rural Oklahoma with her husband Randy, their two dogs, and a horse named Alfred.

SOCIAL LINKS:

Website: www.hannahkeyes.co

Instagram: @hannahkeyesss

Honorable Mentions in this Episode:

The Exchange @theexchange.community

The Treasury @thetreasuryokc

Hilton Hotels @hilton

Harper Collins @harpercollins

Hello Monday (find them on LinkedIn)

Elizabeth Gilbert @elizabeth_gilbert_writer

Jill Trujillo @jilltrujill

Lettering Express @letteringexpress

Diane Teall @ditea

Explore:

Online Pomodoro Timer

Harry Potter Pomodoro Timer via YouTube

Barilla Created Spotify Playlists to Help You Cook Your Pasta

Barrion Berry, Cycle Tracking

Nora’s Italian Cuisine, Las Vegas 

Glass Mountain State Park, OK

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

Welcome to the Strategic Hype podcast. My name is Andrea and I’m a practical encourager here to help you get your YAY back in life and business. I’m committed to giving you real tools to tackle whatever is in your way and cheer you on. That’s what I call strategic hype.

Today’s episode is an interview with a man I deeply respect - Derrick Sier!

One of Derrick's favorite childhood memories is riding around with his father, picking up neighborhood kids, taking them to the community center, teaching them a skill or sport, feeding them, washing their clothes, and taking them back home.

Now that Derrick is an adult and his father has passed away, Derrick continues to carry on the legacy of caring for people by feeding their hearts and souls, doing his best to spread joy. He's passionate about infusing those around him with a positive perspective.

SOCIAL LINKS:

Website: www.lifeoflists.com

Instagram: @Sier55

Other: Derrick Sier on Facebook

Honorable Mentions in this Episode:

Derrick Sier @sier55

Tequia Sier @siertequia

Heady Coleman @heady.coleman

David Skidmore @imdavidskidmore

SALLT @salltokc

Regina Banks @reginajbanks

Greg Hawks @greghawks

Pastor Mark Hollingsworth

Scott Williams @scottokc

Jerrod Murr @jerrodmurr

Ryan Eller

Paradigm Shift @paradigmshiftleadership

Janitta Swain @janittaswain

Derrick’s Books:

www.lifeoflists.com

My Life of Lists by Derrick Sier

BiG TEAM by Derrick Sier

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

Carrie Blumert has served as an Oklahoma County Commissioner representing District 1 since January 2019. She is the youngest woman in state history to hold the position. Her background includes a Bachelor's of Science from Oklahoma State University in Child and Family Services and a Masters of Public Health from the University of Oklahoma. Before being elected, Carrie worked for the Oklahoma City County Health Department managing public private partnerships. She is passionate about mental health, addiction treatment, justice reform, and getting more women elected to public office.

SOCIAL LINKS:

Instagram: @CarrieBforOKC

Facebook: Commissioner Carrie Blumert

Twitter: @CarrieBlumert

Honorable Mentions in this Episode:

Jenna Morey @themoreystories

ReMerge @remergeoklahoma

Mel Willis @melwillis

CreativeMorningsOKC @CM_oklahomacity

The Yale Theater @yaleokc

Mary Siems @maryrosesiems

Representative Cyndi Munson @cyndimunson

Oklahoma City County Health Department @occhd

Oklahoma Energy Soccer @energyfc

Regional Food Bank of Oklahoma @rfbo

Coca-Cola @cocacola

Metro Tech @metrotechokc

St. Luke’s UMC @stlukesokc

Sally’s List @sallyslist

The Hunger Games @thehungergames

Congresswoman Kendra Horn @kendrahornok

VOICE OKC @voiceokc

Laura Massenat @thehumanlaura

Elemental Coffee @elementalcoffee

League of Women Voters OKC @lwvokc

Let’s Fix This @letsfixthisok

Let’s Pod This (the podcast of Let’s Fix This)

Senator Julia Kirt @juliakirt

Be Informed and Get Involved:

Oklahoma Election Board (request absentee ballots here): www.ok.gov/elections

City of Oklahoma City YouTube Channel: https://www.youtube.com/channel/UCu7sVASWMRZ6V6F7EebBlbA

Oklahoma County YouTube Channel: https://www.youtube.com/channel/UCz_5jEcl6kV8f6Y71exwfJA

League of Women Voters:

https://my.lwv.org/oklahoma

VOICE - Voices Organized in Civic Engagement

https://www.voiceokc.org

Sally’s LIst

https://sallyslist.org

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

If you ever wondered what it's like to start a business, this episode is for you. Andrea shares some of the myths she believed about entrepreneurship and what she learned in her first year of business. And, like every episode, she gives you practical resources and tools to help you on your way.

Honorable Mentions:

The Treasury @thetreasury

Lauren Warkentine @lowark

William & Lauren @williamandlauren

Bailey Gordon @baileyanneg

Chris Fox @chrisfox.co

Jantzen Jolly-Miller @jantzenmiller

Council of Entrepreneurs @councilofentrepreneurs

Naoma Serna-Zahn @naoserna

Nuevo Studio @nuevo.studio

Luxiere Magazine @luxieremagazine

Leslie Herring @leslieherringcrabb

Tiffany Haendel @the_tiffanylea

Toast Design Studio @toastoklahoma

Tools & Resources:

The E-Myth Revisited

Council of Entrepreneurs

Freelance and Business and Stuff

Essentialism

Business Made Simple

Small Business Association (Oklahoma City)

Better Business Bureau (Oklahoma City)

Credits:

Executive Producer: Andrea Fillmore

www.strategic-hype.com

Producer: Rebekah Mills

www.RebekahMillsVA.com

Logo Design by Naoma Serna-Zahn at Nuevo Studio

www.nuevo-studio.com

Andrea’s Headshot by Jordan Brower

www.jordanmobley.com

Music by Black Rhomb

www.premiumbeat.com

David Skidmore loves God, loves people, and is passionate about finding creative answers to everyday questions. He is the author of Unstuck: Turn Potential into Purpose. David is a Creative Director by trade, as well as a storyteller, vision shaper, and relationship builder. He lives to inspire people and organizations and help them experience transformation.

Website: www.davidskidmore.com

Instagram: @imdavidskidmore

Buy Unstuck Here: Amazon

Listen to the Unstuck Soundtrack Here: Spotify

Credits: 

Executive Producer: Andrea Fillmore

Producer: Rebekah Mills

Logo Design by Naoma Serna-Zahn at Nuevo Studio

Photo by Jordan Brower

Music by Black Rhomb

Special Thanks to SALLT OKC for use of their studio for this episode!

Mentioned in this Episode: 

Jordan Brower @jordanmobley_

Brianna Gaither Chamberlain @briannagaither

Jantzen Jolly-Miller @JantzenMiller

Nominee Design www.wearenominee.com

Matt Stansberry @matt_stansberry

The Treasury @theTreasury

Bryan Clifton @bwclifton

Marcus Jackson @kadenceokc

Her True Worth @hertrueworth

Cassandra Speer @cassandralspeer

Heady Coleman @heady.coleman

Mikah Zeller @mikahyoung

Rebekah Mills @rebekahmillsva

Jantzen Jolly-Miller is coach, small business consultant, and speaker who helps business owners create real breakthroughs for their personal and professional growth. As a practical encourager and strategic partner, she champions entrepreneurs to remove barriers to their success and grow their impact, leading to improved intentionality for their health, family, business, and community.

When she's not working with clients, you can find Jantzen at home in Arcadia, Oklahoma, or traveling with her husband Shawn.

SOCIAL LINKS:

Website: www.jantzenjollymiller.com

Instagram: JantzenMiller

Clubhouse: @JantzenMiller

From the archives: I sat down with my sister, Aimee Coker, to chat about how she discovered painting and how creativity is alive in us all. If you think you're not creative, well we are gonna have to disagree with you on that. Listen in for some sisterly banter, brotherly love, and thoughts on ways you're creative without even realizing it. 

Today we're talking about how to get your YAY back by doing less. It sounds counterintuitive but doing less helped me live a fuller life. If you feel like you're suffocating, if you can't stop doing ALL the things - this one is for you! Welcome to the Quitter's Club.

This episode is for you if you need to get your YAY back in your business!! Mary founded The Source Brokers with her business bestie, Brigid. Together, they're helping women ditch the overwhelm and tackle their dreams. Mary is always on the go working for the good of the women around her while also growing her own company. Her ability to systemize life and business and work for the holistic health of women is inspiring. Listen in for some advice, some encouragement, and Mary's infectious laugh! 

For more goodness, follow TSB on Instagram @thesourcebrokers. You can check their website at www.thesourcebrokers.com

Thanks for listening!

This is the final episode in the Rhythms & Routines series - thank you for all your positive feedback on this conversation! While you shelter in place, you can feel like you're living in an alternate reality. To be honest, it's hard to know what day it is at any given moment. So here are some tools for creating some separation and really squeeze the most out of your days of rest & recovery. YAY!