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Badass Breastfeeding Podcast
Dianne Cassidy & Abby Theuring
Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
- 58 minutes 28 secondsInfant Sleep with Rebecca Michi
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Sleep. We all just want to get some sleep. But what is normal for your baby? This week, we have Rebecca Michi on the podcast-an expert on infant sleep. Learn why your baby is not sleeping and what you should expect with infant sleep.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Concerns Rebecca hears from parents of newborns [6:01]
How does sleep develop – newborn sleep [9:07]
Babies shouldn’t be sleeping through the night [17:39]
Reducing the risk of SIDS [18:14]
Melatonin [20:14]
6 weeks [22:41]
Having negative feelings [30:35]
Awake windows [35:51]
Tired signals [42:55]
Babies have different sleep needs [46:01]
How to find Rebecca [55:02]
Instagram Page
Facebook Page
Baby and Toddler Sleep Course Members - Facebook Support Group
Slumber Academy Online Sleep Courses
Rebecca's Website
Schedule a ConsultationLinks to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/all-about-sleep-with-rebecca-michi/
https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/
https://childrenssleepconsultant.com
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
18 November 2024, 6:00 am - 35 minutes 49 secondsSchedules and Routines
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Are you looking to get your baby on a schedule but not sure where to begin? Listen today as Dianne and Abby discuss schedules and routines, when to start them and tips for making things a little easier.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Colostrum [4:13]
Schedules [11:56]
Routine vs schedule [14:22]
Consistency [19:05]
Following your baby [23:36]
Evening routines [25:55]
Pumping [28:29]
Return to work and schedules [31:04]
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/
https://badassbreastfeedingpodcast.com/episode/sleep-in-the-4th-trimester/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
11 November 2024, 6:00 am - 38 minutes 51 secondsReplay - Cluster Feeding
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Cluster feeding.What is it, and what have you done to deserve this chaos?
Listen up, learn why it happens and tips to make life a little easier while it happens.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
The cool info about mouth breathing [1:37]
Intro to cluster feeding [9:40]
What is cluster feeding? [10:18]
When does it happen? [11:32]
Why does it happen? [12:14]
Overstimulation [16:15]
You DO have enough milk in the evening [22:55]
Baby Wearing [24:38]
Support [28:43]
Remove stimulation [32:20]
Think about what’s happening around you [33:29]
This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.
Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/
https://badassbreastfeedingpodcast.com/episode/colic/
https://www.diannecassidyconsulting.com/2021/08/08/truth-behind-cluster-feeding-and-newborn-babies/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here~
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~Here is how you can connect with Dianne and Abby~
- Abby Theuring https://www.thebadassbreastfeeder.com
- Dianne Cassidy http://www.diannecassidyconsulting.com
Music we use~
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
4 November 2024, 6:00 am - 37 minutes 27 secondsTraveling Without Baby
Submit your question and we’ll answer it in a future episode!
Milk Bank Challenge
https://share.conceiveabilities.com/thebadassbreastfeeder
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
What happens when you need to leave your breastfeeding baby while you take a trip? Is this even possible? Today, Dianne and Abby discuss traveling without the baby and how to prepare your baby for the separation. This is a must listen if you ever need to travel without your baby!
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Message from a listener about medications [6:34]
Meds and breastfeeding [7:50]
Email from a mom going o n a trip [10:32]
It’s not about the food [14:50]
Baby personalities [23:15]
Abby’s suggestion [23:28]
Pumping/expressing while on vacation [26:24]
This is harder on mom than the baby [27:18]
Breastfeeding is more than food [33:14]
Go on the honeymoon!! [36:52]
This episode is sponsored by: Dianne Cassidy ConsultingLinks to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/separation-anxiety/
https://badassbreastfeedingpodcast.com/episode/134-breastfeeding-and-medications/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
28 October 2024, 5:00 am - 34 minutes 56 secondsBreastfeeding During Emergencies
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Can you still breastfeed your baby when you have been involved in an emergency or natural disaster? Absolutely. In fact, breastfeeding is necessary during these difficult times. Listen in today as Dianne and Abby tell you why and give you tips for how you can keep breastmilk safe during an emergency.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:There have been lots of emergencies lately! [5:09]
The role of breastfeeding during emergencies [5:28]
Breastfeeding in emergencies facts from USBC [8:26]
Stress during emergencies [10:59]
Power outage tips [17:10]
Breastfeeding during emergencies when hungry [25:50]
Relactation. [26:48]
Mental health during emergencies [28:07]
This episode is sponsored by: Dianne Cassidy Consulting Sign up for your online lactation consultation with Dianne at www.diannecassidyconsulting.com
Links to information we discussed or episodes you should check out!
https://www.cdc.gov/infant-feeding-emergencies-toolkit/php/facts.html
https://www.usbreastfeeding.org/breastfeeding-in-emergencies.html
https://badassbreastfeedingpodcast.com/episode/breastfeeding-mental-health-and-medications/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
21 October 2024, 5:00 am - 34 minutes 8 secondsBreastfeeding your sick baby
Submit your question and we’ll answer it in a future episode!
Milk Bank Challenge
https://share.conceiveabilities.com/thebadassbreastfeeder
Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast
You’re breastfeeding your baby, but what happens if your baby gets sick? What if they don’t want to breastfeed? How do you handle it when illness happens? Listen in today as Dianne and Abby talk about different common illnesses you may come across and how to continue to give your baby breastmilk.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Message from a listener about illness [7:02]
Dealing with a stuffy nose [8:20]
What is common [13:42]
Ear infections [14:02]
Stomach viruses [17:56]
Fevers [23:25]
Viral illness is the most common [24:32]
Do breastfed babies even get sick? [29:05]
What’s the bottom line [33:30]
This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SOyesterday! Use code BADASS for 15% off at www.cereschill.com.
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/breastfeeding-the-brave-with-lyndsey-hookway/
https://badassbreastfeedingpodcast.com/episode/maintaining-milk-supply/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and AbbyAbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
14 October 2024, 5:00 am - 38 minutes 57 secondsObstacles to Breastfeeding
Submit your question and we’ll answer it in a future episode!
Milk Bank Challenge
https://share.conceiveabilities.com/thebadassbreastfeeder
Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast
Today on the Badass Breastfeeding Podcast, Dianne and Abby talk about the Psychological barriers to breastfeeding and breastfeeding obstacles. Have you encountered any obstacles when breastfeeding? Listen in today to hear more about breastfeeding barriers and what you can do about it.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Milk Bank Challenge [2:28]
The Apps that track everything [7:15]
Psychological barriers [12:34]
Sagging breasts and breast appearance [13:50]
Fathers/Partners objections [19:20]
Fear that the baby won’t receive adequate nourishment [28:28]
Job demands [31:08]
Physical discomfort [31:49]
Societal pressures [32:50]
This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SO yesterday! Use code BADASS for 15% off at www.cereschill.com.
Links to information we discussed or episodes you should check out!https://tghncollections.pubpub.org/pub/8-the-psychological-effects-of-breastfeeding/release/2
https://badassbreastfeedingpodcast.com/episode/all-those-baby-and-breastfeeding-apps/
https://badassbreastfeedingpodcast.com/episode/bonding-without-bottles/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes7 October 2024, 5:00 am - 38 minutes 34 secondsPsychology of Breastfeeding
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Today on the Badass Breastfeeding Podcast, Dianne and Abby talk about the psychological effects of breastfeeding. Learn more about the interesting stuff your body is capable of when you are breastfeeding. Abby also reads some messages with questions. Don’t miss out!
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Abby’s messages to share [7:47]
On to psychological stuff [11:57]
Oxytocin and prolactin [12:52]
Maternal bonding [15:12]
Stress regulation [20:55]
Coping strategies – sleep [27:18]
Infant cues [30:09]
Post partum depression [32:40]
This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SO yesterday! Use code BADASS for 15% off at www.cereschill.com.
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/breastsleeping/
https://badassbreastfeedingpodcast.com/episode/114-the-attachment-effect/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
30 September 2024, 5:00 am - 37 minutes 58 secondsSleep in the fourth trimester
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Are you in the 4th trimester, struggling with infant sleep? Are you wondering what is normal and whether your baby should be sleeping longer? Sleep is such a difficult subject when it comes to babies. Today Dianne and Abby talk about what is normal for the 4th trimester and what is normal for babies when it comes to sleep.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:What is the 4th Trimester? [6:29]
Not the time for intervention [8:10]
How many hours do newborns sleep? [10:44]
Active sleep cycle (and the other cycles too) [13:20]
What happens at 3-5 months of age [20:05]
Waking babies to feed [22:14]
Circadian Rhythms [26:12]
Things you can do [29:00]
Swaddling – should you or not? [32:38]
This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SO yesterday! Use code BADASS for 15% off at www.cereschill.com.
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/https://badassbreastfeedingpodcast.com/episode/is-baby-sleeping-through-the-night-yet/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
23 September 2024, 5:00 am - 44 minutes 52 secondsReplay - Nighttime Sanity as a Breastfeeder
Submit your question and we’ll answer it in a future episode!
Listen in for some more tips and information about what to do when night time comes around and you just want to hold on to whatever sanity you have left.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Medications question- specifically contrast [4:32]
Breastmilk at night [8:30]
Day/night confusion [9:57]
Positions for breastfeeding at night [14:50]
Do babies always need night feeds? [23:43]
Growing and joint pain [24:15]
Boundaries [30:17]
Dream feeds [32:50]
Creatine routine [36:35]
Today’s episode is brought to you by Dockatot! Dockatot is a multi-functional lounging, playing, chilling, and snuggling dock for baby and toddlers! Use code BADASS for 15% off and free shipping at www.dockatot.com!
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/
https://badassbreastfeedingpodcast.com/episode/breastsleeping/
https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/
https://www.drjaygordon.com/search?q=sleep
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Best Breastfeeding Book!!
Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~
Here is how you can connect with Dianne and Abby~
- Abby Theuring https://www.thebadassbreastfeeder.com
- Dianne Cassidy http://www.diannecassidyconsulting.com
Music we use~
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
16 September 2024, 5:00 am - 36 minutes 38 secondsD-MER (Dysphoric Milk Ejection Reflex)
Submit your question and we’ll answer it in a future episode!
Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast
Do you get a “doomsday” feeling when you start to breastfeed? Have you ever felt that something just isn’t right with breastfeeding? You may be experiencing D-MER. Listen today as Dianne and Abby discuss D-MER and what you can do to help manage it.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to [email protected]. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:Email from a listener [5:19]
How D-MER is described [6:34]
What causes it? [7:26]
What D-MER is NOT [14:32]
The different intensities of D-MER [20:13]
What can you do about it? [21:44]
What makes D-MER worse? [24:20]
This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SOyesterday! Use code BADASS for 15% off at www.cereschill.com.
Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
9 September 2024, 5:00 am - More Episodes? Get the App
About Badass Breastfeeding Podcast
Newbies: New Moms, New Babies
Evidence Based Birth®
All About Pregnancy & Birth
Pregnancy & Birth Made Easy
Mommy Labor Nurse
Baby-Led Weaning with Katie Ferraro
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