Inner Work: A Spiritual Growth Podcast

Josephine Hardman, PhD

  • 35 minutes 14 seconds
    Inner Work 223: Differences between Akashic Records work and talk therapy

    Although there's some overlap between spirituality and psychology, Akashic Records work is distinct from traditional therapy in a few different ways.

    This episode of INNER WORK is an exploration of how we can understand some of the differences between spiritual healing work and talk therapy.

    Join me for a discussion of:

    • how the main goals of spiritual healing work and talk therapy are often different
    • what ARE the main goals of Akashic Records work, in particular?
    • what's required to embark on meaningful and transformative Akashic Records work (including emotional stability, capacity for self-regulation, and a firm grounding in reality)
    • the value of adding a transpersonal or spiritual component to therapeutic approaches 
    • expanding our healing work beyond the cognitive level of insight
    • putting spiritual awakening and a "dark night of the Soul" into proper context, both for ourselves and for our clients
    • ensuring we do our work responsibly, effectively, and safely as Akashic Records readers and healing practitioners - always keeping in mind our scope of service and referring clients out when we need to

     

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore my comprehensive Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Send questions or comments to [email protected]

    Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    21 December 2024, 1:16 pm
  • 6 minutes 19 seconds
    Akashic Records Certification Program - April 2025 ENROLLMENT IS OPEN

    In April 2025, I’m bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to:

    • Tap into the Akashic Field of unconditional wisdom and healing on command
    • Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endless “working on yourself” that doesn't create lasting change)
    • Use the Akashic Records as a tool of QUANTUM HEALING to clear away your own “stuff” (fear, resistance, self-doubt, second-guessing, overthinking, overgiving) so you can confidently show up for your clients – and powerfully help them clear *their* stuff as well
    • Turn on your deepest inner guidance and experience deeper states of flow, connection, and purpose – consistently
    • Become a grounded, confident, effective Akashic Records Practitioner and help your clients get life-changing results, so they keep coming back and referring you to everyone they know

    If you’re feeling the call of the Records – this is never by accident.

    It’s because you have Soul-level work to do with the Akashic Records in this lifetime. 

    The more drawn you feel to the Records, the more likely it is you’re meant to use them to (1) heal yourself and (2) assist others in their process of healing and evolution.

    The Records have been my steadfast companion, Divine Guide, and powerful compass through life for the past 20 years (I first opened my Records when I was 17).

    Over these 2 decades, they’ve helped me transform MAJOR stuff and supported me in aligning fully with my spiritual mission and sacred work in this lifetime.

    This mission, for me, includes making the Akashic Records an accessible and potent Divine tool – actually, a way of life – for healers, lightworkers, and spiritual seekers.

    This is why I created a one-of-a-kind, immersive Certification Program where we go deeply into the Akasha together. 

    I’ll teach you everything you must know to effectively connect to the Records and use them as a tool of insight and healing not just for yourself, but for the people you’re here to serve.

    The length and depth of this Certification – plus my commitment to offering you an unparalleled level of personal mentorship – enable each student to have a transformative experience and go on a journey of discovery about how you’re meant to use the Akashic Records in this lifetime, to heal yourself and others.

    In our live meetings, there will be time to ask questions, do healing work together, and share your experiences in the Records.

    You’ll also have ample time between meetings to practice the techniques and tools I’ll be teaching you – and to connect with fellow students to exchange readings.

    I offer personalized feedback on all assignments, so you feel supported every step of the way.

    Interested in joining us?

    Send a note to [email protected] and I'll send you all the details.

    Inner Work 2024 All Rights Reserved.

    15 December 2024, 1:12 pm
  • 37 minutes 17 seconds
    Inner Work 222: Fulfilling Your Soul's Curriculum

    Before the beginning of your current lifetime, your Soul made some conscious decisions about what you would experience in this life, what would occur, which lessons and challenges you'd face, and who would be involved in those lessons.

    All of these decisions and orchestrations are part of your Soul's curriculum - your conscious plan of evolution and expansion for this lifetime.

    In this episode of INNER WORK, we'll talk about:

    • how can we define the concept of Soul's curriculum?
    • what are the different levels of your Soul's curriculum?
    • how can you gain a better understanding of your own Soul's curriculum... so you can fulfill it?
    • the fears that get in the way of shining your light brightly and living out your Soul's curriculum
    • the collective curriculum we share as lightworkers to raise consciousness on this planet and assist other humans in their evolution
    • (PLUS bonus numerology discussion and how the number 222 is related to your Soul's curriculum at the beginning of this episode!)

     

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore my comprehensive Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Send questions or comments to [email protected]

    Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    14 December 2024, 1:04 pm
  • 33 minutes 34 seconds
    Inner Work 221: Being a Lightworker during crazy times

    I don’t have to tell you that the world we're living in is pretty crazy and chaotic. There's a lot of confusion, division, projection, anger, and fear out there.

    So, what do we do with that collective consciousness of fear, separation, and illusion that's so prevalent in the world today? What do we do with that, as lightworkers, as healers, as people who have a strong mission to be of service or to DO something to raise the level of consciousness on this planet?

    I know for many of us there's a deep sense of purpose and taking action, in one way or another, to change things, to dismantle the old paradigms, to contribute to the evolution, liberation, and enlightenment of humanity.

    This isn't an easy or quick task. As lightworkers, we hold sacred responsibilities to awaken the light in ourselves and others (and SEE the light in ourselves and others) during crazy times of upheaval and social or political unrest -- when we see so many egoic agendas running the show on many levels of society, government, corporations, and so on.

    This episode is primarily about: HOW do we continue holding the light, not losing faith, and putting forth a strong momentum and energy to uplift ourselves, on a daily basis, and also to uplift others?

    In this discussion, you'll find some ideas for how we can do this.

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Send questions or comments to [email protected]

    Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    7 December 2024, 1:13 pm
  • 31 minutes 39 seconds
    Inner Work 220: How to deflect when someone tries to project their stuff onto you

    Projection is a defense mechanism where someone displaces their own unresolved feelings or thoughts onto another person or group. It's a way for people to cope with emotional discomfort and conflict without acknowledging their own emotions.

    We've all projected our stuff unconsciously onto others at times... and we've also been the recipients of others' projections.

    In the world we're living in today, there's SO much projection going on. As lightworkers and spiritually awake people, we need a strategy to (1) protect ourselves from others’ projections and (2) be conscious and mindful enough so WE don’t project our stuff onto others, either.

    Join me for this episode where I discuss:

    • why projection is such a common human reaction (and coping mechanism)
    • what it really means to project -- and to be projected onto
    • how to shift your mindset and internal attitude so that others' projections don't affect you as much
    • how to set inner and outer boundaries so you can protect your space, energy, and sanity... without allowing others to project onto you
    • developing a more confident, fierce, self-respecting, and assertive persona so you can stand your ground when needed
    • how to become a MASTER DEFLECTOR - someone who can see through others' projections and not automatically react or take them personally

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Send questions or comments to [email protected]

    Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    23 November 2024, 4:01 pm
  • 3 minutes 57 seconds
    Creativity, Mindfulness & Manifestation Workshop - 2025

    To help you kick off 2025 with the highest possible frequency, I'm co-leading a Creativity, Mindfulness & Manifestation workshop with my friend Albert Flynn DeSilver. Quick introduction -- Albert is an internationally published writer, speaker, master mindfulness meditation teacher, and Sounds True author of Writing as a Path to Awakening. In this powerful and practical workshop, you'll be able to:

    • get crystal clear on your deepest intentions in every aspect of your life, and learn a step-by-step process to manifest those intentions
    • learn how to EMBODY your desired outcomes and intentions, which allows them to show up in your life
    • experience resonant techniques for creativity and insight
    • achieve peace around goals and intention-setting (so it's never a stressful process again!)
    • explore ways to amplify your writing or creative practice, transcend procrastination, and apply techniques for focus
    • overcome blocks to getting your work out in the world
    • connect in conscious, creative community!

    Additionally, I'll be bringing in the Akashic Records as a tool that can supercharge your manifestations and help you get in FULL alignment with your highest purpose. This workshop will powerfully support you in manifesting the most aligned, joyful, abundant 2025 for yourself... whether you're a writer, artist, healer, spiritual coach, or someone who's creating things and seeking to put them out into the world. Event details: Saturday, January 11, 2025 at 1-4pm Eastern (replay available if you can't attend live) REGISTER HERE at the early bird rate thru Dec 1st, 2024. (Regular rate applies after Dec 1st.) Any questions? Just email [email protected]

    Can't wait to gather with you and co-create something amazing, together!

    Inner Work 2024 All Rights Reserved.

    17 November 2024, 6:02 pm
  • 18 minutes 19 seconds
    Inner Work 219: Ego Interference in Akashic Records Work (Part 10 - Moving beyond ego)

    The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records.

    I've created this 10-part podcast series to help you identify and overcome different forms of ego interference in your own practice, including:

    • self-doubt
    • attachment to outcomes
    • attachment to timelines
    • avoidance / spiritual bypassing
    • fear of disappointment
    • perfectionism
    • fear of letting go of control
    • ... and more

    By the end of this series, you'll be equipped to recognize and work through these pesky ego patterns when they show up, so they won't derail you anymore.

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    16 November 2024, 1:24 pm
  • 24 minutes 46 seconds
    Inner Work 218: Ego Interference in Akashic Records Work (Part 9 - Needing to be right)

    This episode in my 10-part series on ego interference is specifically for Akashic Records practitioners working with clients.

    The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records.

    I've created this 10-part podcast series to help you identify and overcome different forms of ego interference in your own practice, including:

    • self-doubt
    • attachment to outcomes
    • attachment to timelines
    • avoidance / spiritual bypassing
    • fear of disappointment
    • perfectionism
    • fear of letting go of control
    • ... and more

    By the end of this series, you'll be equipped to recognize and work through these pesky ego patterns when they show up, so they won't derail you anymore.

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    Visit my website: https://josephinehardman.com

    Thank you for being here, doing your inner work, and leading the way for others with your light. It matters!

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    9 November 2024, 12:55 pm
  • 12 minutes 34 seconds
    BONUS: Meditation to Cultivate Your Inner Presence and Divine Connection

    In this bonus episode of INNER WORK, I offer you a guided meditation to cultivate your inner presence and inner divinity.

    This meditation will help you:

    • neutrally observe and dis-identify from your body, mind, and emotions
    • get into "right relationship" with your physical body, mind, and emotions - knowing your true self is larger, wiser, and much more permanent than any of these
    • develop a deeper, embodied sense of your inner divinity and inner I AM Presence (which supports you in feeling more divinely connected)

    Thank you for tuning in and spending this time with me! 

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    You can also send a note to [email protected] to let me know how this episode landed, or if you have questions or topic suggestions for a future episode.

    Visit my website: https://josephinehardman.com

     

    Inner Work 2024 All Rights Reserved.

    3 November 2024, 6:59 pm
  • 26 minutes 57 seconds
    Inner Work 217: Using the Akashic Records to live your true purpose (with personal story)

    As a tool for accessing Divine Guidance, quantum healing, and rapid transformation, the Akashic Records can help you become fully aligned with your true purpose - and live that purpose every day.

    In this episode of INNER WORK, I tell my personal story of leaving a successful career in academia to do spiritual work full-time... and the KEY role that the Akashic Records played in making that transition. (I couldn't have done it without them!)

    Join me for a discussion of:

    • how I started recognizing that my successful, years-long career in academia wasn't fully aligned with me
    • the messages I received from my Higher Self (and from the Akashic Records) along the way
    • how the Akashic Records helped me release an old identity and step into a more authentic, aligned, and fulfilled version of myself
    • how the Akashic Records helped me build a sustainable, 6-figure spiritual business
    • the importance of trusting and following the Divine Guidance and "sacred nudges" we receive on our life path

    Thank you for tuning in and spending this time with me! Your presence here really matters.

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    You can also send a note to [email protected] to let me know how this episode landed, or if you have questions or topic suggestions for a future episode.

    Visit my website: https://josephinehardman.com

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    2 November 2024, 11:59 am
  • 23 minutes 22 seconds
    Inner Work 216: When something unwanted shows up in your life

    This episode is about how to shift your perspective, mindset, and energy when something unwanted or challenging shows up in your life.

    As humans, we're naturally wired and inclined to see the NEGATIVE when something challenging, unexpected, or irritating shows up in our life experience. 

    We might also immediately want this unexpected or challenging thing (or person, situation, etc) to GO AWAY - which is a completely normal human reaction. But that resistance, of course, typically makes things worse.

    Join me for a discussion of:

    • the primitive brain's negativity bias, and how we're wired to see the negative (or to look for problems)
    • the importance of remembering the level and degree of choice we have EVEN WHEN something challenging happens
    • pausing consciously so you can explore what's actually showing up in your life (and why)
    • a sequence of reflection questions to shift out of resistance and into expansion
    • shifting from a place of victimhood ("WHY is this happening to me???") to a place of empowered curiosity ("what choices can I make here, and what's RIGHT about this situation?")

    Thank you for tuning in and spending this time with me! Your presence here really matters.

    Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

    Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

    You can also send a note to [email protected] to let me know how this episode landed, or if you have questions or topic suggestions for a future episode.

    Visit my website: https://josephinehardman.com

    Music & editing by G. Demers

    Inner Work 2024 All Rights Reserved.

    28 October 2024, 6:47 pm
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