Self-Help for Sex Workers

Lola Davina

Author Lola Davina reads selected chapters from "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

  • 9 minutes 11 seconds
    Unconditional Love for Sex Workers
    Lola leads a 10-minute meditation on unconditional love for sex workers, including rain effects and ASMR.
    13 December 2022, 7:42 pm
  • 10 minutes 14 seconds
    10 Minute Sleep Meditation for Sex Workers
    Lola Davina, author of the "Thriving in Sex Work" series, leads a ten minute sleep meditation for sex workers. Includes music, breath exercise, ASMR, whispering.
    29 April 2021, 5:01 pm
  • 7 minutes 15 seconds
    5 Minute Mindfulness Guided Meditation for Sex Workers
    Lola Davina, author of the "Thriving in Sex Work" series, leads a five-minute mindfulness guided meditation for sex workers.
    22 March 2021, 4:02 am
  • 4 minutes 16 seconds
    Exercise: Your Ideal Client
    Lola Davina reads the chapter "Exercise: Your Ideal Client" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    7 March 2019, 8:07 am
  • 5 minutes 40 seconds
    Dissociation
    Lola Davina reads the chapter "Dissociation" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    20 February 2019, 7:34 pm
  • 3 minutes 55 seconds
    Exercise: Spending Time With Shame
    Lola Davina reads the chapter "Exercise: Spending Time With Shame" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    14 February 2019, 9:34 pm
  • 7 minutes 42 seconds
    Heartfelt Advice: How To Work With A Broken Heart
    Lola Davina reads "Heartfelt Advice: How To Work With A Broken Heart" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    7 February 2019, 1:22 am
  • 10 minutes 55 seconds
    Shame, Low Self-Esteem, and Stigma
    Lola Davina reads "Shame, Low Self-Esteem, and Stigma" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    30 January 2019, 7:15 pm
  • 8 minutes 22 seconds
    Money Exercises
    Lola Davina reads "Money Exercises" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    24 January 2019, 5:51 am
  • 3 minutes 57 seconds
    Sex Work and Self-Care: An Introduction
    Lola Davina reads "Sex Work and Self-Care: An Introduction" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    19 January 2019, 5:54 am
  • 14 minutes 32 seconds
    Sadness, Depression, and Suicidal Thoughts
    Lola Davina reads the chapter "Sadness, Depression, and Suicidal Thoughts" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.
    24 December 2018, 4:58 pm
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