This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App, a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. The knowledge dropped by Alyx & Anna in this episode will truly shift your perspective about periods and leave you feeling informed & empowered. What you can expect to hear 

• Milah talks about a trip to Turks + Caicos 4:03
• Menstruation phases and their effects on mood, energy, and partnerships. 13:26
• Creating a period tracking planner and curriculum for schools. 9:06
• How to talk to kids about periods and avoid shame. 24:00
• Menstruation and its cultural and historical contexts. 42:37
• Stay Tuned until the end to hear about a juicy date night that led to a baby, a marriage 57:47

Watch This episode & more on YouTube! 
Catch up with us while we're off season over at Patreon! 

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp


Connect With Our Guests:
Check Out The Agenda App
@TheAgendaPeriod
@Alyxtheeo
@AnnaSneed_empowermentcoach

Join us next year in paradise at the Good Vibe Retreat! ALL Retreats are ONLY $22 DOWN so don't make excuses, its cheaper than a lunch to hold your spot and pay make payments up until your trip! This is the lowest a deposit has ever been for The Good Vibe Retreat and its for a limited time only so take advantage now!! (We miss You!)

• Costa Rica New Year Rest +Vibe Retreat February 8-13, 2025 

See omnystudio.com/listener for privacy information.

In this episode of Good Moms Love Flowers, Erica, and Milah roll up their signature herbal Backwood and dive into a juicy and raw discussion about relationships and intimacy. As Erica is in the beginning phase of her relationship the girls chat about the importance of designing your relationship while it's new. The ladies also touch on the seemingly selfish nature of men and their inability to opt into open relationships instead of infidelity because of ego & pride. Milah drops some pretty important self-care tips like the benefits of Yoni sunbathing with a step- by -step manual! Subscribe on Youtube to watch this epic visual breakdown.

In this episode, you can expect to hear:
 
✨Rolling Up: The Art of the Perfect Herbal True Wrap Backwood
 
✨The ladies get real about their trust issues with men and women
 
✨Milah shares her new favorite black porn site
 
✨The ladies discuss the benefits of nudity in nature and perform a live yoni sunbathing demo 

✨and much more important “expert” dating tips.
 

Tune in until the end to hear the ladies announce their new Good Vibe Retreat 2025 locations! Roll up, relax, and have some good old Good Mom girl talk!

If you’re not a Patreon yet….well, what are you doing?!? Join us at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives.
Visit patreon.com/goodmomsbadchoices today. See you over there!


Join Good Moms in the jungle at a Good Vibe Retreat in 2025!! New locations added:

• Bali Goddess Retreat  November 11th-18th, 2025                                                                           
• Good Love Couples Tantra Retreat  in Costa Rica June 14th-19th, 2025
• Flower Goddess Retreat in Jamaica April 17th -22nd , 2025

Don’t just take it from us, read our 5-star reviews for yourself!! 


Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp


Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To...

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Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are  joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and some unwarranted opinions about Angela Simmons (Sorry Angela). Stay tuned til the end to hear how lit Milah + Erica get when they drink and smoke their favorite flowers.

To watch this episode and more Bonus content subscribe to our YouTube channel

Join Good Moms on their next international trip: 
Check out all the upcoming dates & locations in 2025!!
Visit the Good Moms World  www.goodmomsbadchoices.com

For 25% off Cann, the delicious microdose cannabis drink  use code: THEGOODMOMS25

See omnystudio.com/listener for privacy information.

On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about Rihanna's new hair care campaign launch. Make sure you watch this episode on YouTube because the audio alone does this episode no justice and don't forget to subscribe to make sure you don't miss new episodes of Good Moms Love Flowers dropping every month!

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!


Shop the look www.vintagesouls.com and use discount code "GMBC"

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In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples throughout Africa so that we could begin to trace our roots back to the Motherland to empower and educate African Americans as descendants of the African diaspora. Stay tuned to hear what tribes we come from and how you can win a free African Ancestry DNA test for your family! 

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 

@WatchErica
@Milah_Mapp

Connect With Our Guest:
@AfricanAncestry
@GinaPaigeDNA

Watchthe full episode on YouTube and subscribe for  alot more bonus content!

Want to find out your African Ancestry? Get 10% OFF your African Ancestry DNA test by using code: "GOODMOMS" 

Enter to win your own African Ancestry DNA testing kit by following Good Moms and African Ancestry and joining our newsletter here.

 If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

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In this week's episode we are joined by comedian, actor and voice over extraordinaire Tony Baker. We of course get our flirt on because of testosterone. Tony confesses his favorite sex position and porn category and shares his journey to Hollywood by way of being an A list extra in Transformers. 

We switch gears and deep dive into fatherhood, grief and the loss of his son in 2021 to a tragic accident. Tony shares advice to those who experienced the death of a child and the importance of loving our loved ones out loud  while they are here. This was a hilarious, steamy and heartfelt conversation you don’t want to miss.

We Connect With Us:

@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp


If you’re not a Patreon yet….well, what are you doing?!? We are dropping weekly uncensored epsiodes. Join us over at Patreon where a community of amazing people are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today.
 See you over there!


Don't forget to subscribe to YouTube and watch new segments!


Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

This week Good Moms are joined by reality star, artist & mother Tanya Tahanna. Join the conversation as Tanya tells all about her behind-the-scenes experience on the reality show Little Women of Atlanta, and her experience growing up as a little person. Tanya also shares her experience raising children that share her disability plus the fears and reality of living with a disability and protecting her children in a sometimes cruel world. Tune in until the end to learn how the adult industry broke her stage fright and broke the bank. Will Milah & Erica finally get an Onlyfans? Subscribe to Patreon to hear the full episode!

In this episode, you can expect to hear:

• How to educate your kids when it comes to people different from them.
• The real on not-so-reality TV.
• Important things to consider when raising little people.
• The challenges of discussing puberty with your kids.
• Protecting your kids from predators and keeping an open dialogue with them.

Join Patreon to watch & listen to the full episode! We are dropping all of our uncensored intimate and juicy tea every week while we’re off season and doing monthly zoom meet ups! Meet other good moms in your city on our private discord channel and be the first to find out when new retreats drop!

Subscribe to our Youtube channel to watch more bonus content!

 Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp

Make gourmet  meals easy with Hello Fresh delivered to your front door today! Get free dessert for life!!

It's not too late, there are still two spots left on the next Good Vibe Retreat August 8-13th 2024.  
Treat yorself, get free and connect with other like minded women in paradise!

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This week in the Patreon exclusive "Tribe Chat" Good Moms chat about the never ending negative inner voice that is often the loudest. They also discuss not taking the high road + sending diabolical e-mails instead. They share the adventures of their epic five city tour and Milah's recent MMF fantasy come to life! Erica talks about her celibacy pack with her lover and so much more! Enjoy!

Join Patreon for the full episode! We are dropping all of our uncensored intimate and juicy tea every week while we’re off season and doing monthly zoom meet ups! Meet other good moms in your city on our private discord channel and be the first to find out when new retreats drop!

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat 
@Good.GoodMedia 
@WatchErica
@Milah_Mapp

Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.

See omnystudio.com/listener for privacy information.

From the archives, part two of one of our favorite episodes of ALL TIME....
In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth Ovesen aka Karrine Steffans gets even deeper and spills even more tea then part 1! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book. She also shares how her breakup with a mentally ill man almost broke her and why being brutally honest about it is to protect the next woman and expose abusers for who they are. She also shares her experience dating Lil' Bow & Lil Wayne while also being married! Yup! Stick around to find out who has the biggest d*ck in Hollywood and a whore story with a very famous and rich person that we allllll know.....Can you guess who it is?

To watch this full UNCENSORED episode join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there! 

Connect With Us:

@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp

Want to start a podcast? Visit Good Good Meda 

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In part one of this week’s special two-part episode from the archives, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @elisabeth.ovesen aka Karrine Steffans, most famously known for her novel “Confessions of a Video Vixen”.  This episode was so good we had to make it a two part! Join us as we get to know the ever evolving woman and who she is now. 

What to expect in Part 1: 
💜  The importance of telling your version of the truth no matter the cost. 
💜 How her mother was the first person to shame her. 
💜 Good moms arriving “late” to the Sexual Revolution.
💜  How people would rather hear mens lies than a woman’s truth. 
💜  Milah tells a unique story about a threesome with a special guest. You can only listen to the full story here on Patreon! 

To watch this full UNCENSORED episode join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there! 

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia 
@WatchErica
@Milah_Mapp

Did you know you can get THC gummies sent straight to your doorstep anywhere in America? 
We taste tested Soul Gummies and they are the perfect delicious microdose gummy for the active person who just needs to chill out while still getting sh*t done. 

Get 30% off Soul Gummies and head to GetSoul.com and use code GMBC at checkout!

Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Want to start a podcast? visit Good Good Media!

See omnystudio.com/listener for privacy information.