Welcome to the VinnyRoc Podcast, where conversations are raw, real, and deeply personal. In this episode, Vinny sits down with David Reid and Christian Meyers from the Medevac Podcast to dive into stories of service, resilience, and continued impact. From growing up in California to becoming an Army Ranger and Air Force Combat Search and Rescue Specialist, David and Christian share their unique journeys. Together, they explore the military's transformative power, the challenges of reintegration, and their mission to bridge the gap between rescuers and those rescued.

Discover how the Medevac Podcast connects veterans, first responders, and their inspiring stories, providing a platform for healing, advocacy, and ongoing service. Whether you're a veteran, first responder, or someone looking for insight into life-changing experiences, this conversation offers valuable perspectives on resilience, mental health, and community.

Topics Covered:

- Military careers and transitioning to civilian life

- Creating the Medevac Podcast and its mission

- The importance of storytelling in veteran advocacy

- Overcoming adversity and fostering resilience

Medevac Website: https://www.medevacpodcast.com/

Instagram: https://www.instagram.com/medevacpodcast

Subscribe to the VinnyRoc Podcast for inspiring stories and valuable insights. Don’t forget to like, comment, and share to spread the word!

Welcome to the VinnyRoc Podcast! In this episode, I’m joined by Joseph Luplow, a longtime friend, former Army Ranger, and fitness enthusiast who has carved an impressive path in powerlifting and bodybuilding after his military career. Joseph and I reminisce about our shared experiences in the military, including the bonds we forged during Ranger School, deployments, and intense training sessions.

We explore Joseph’s lifelong commitment to fitness, starting with his teenage years when he balanced football practices with relentless weightlifting sessions. He shares how this discipline stayed with him through the military and into his civilian life, where he continues to make time for fitness, even while working demanding schedules in industries like refinery work.

Joseph also talks about the genetic factors that played a role in his physique and how he maximized those gifts through hard work and dedication. If you’ve ever wondered what it takes to maintain peak physical condition while balancing work, life, and personal goals, this episode is packed with valuable insights and inspiration.

We also give a shoutout to our incredible sponsors:

- Core Medical Group: Specialists in male hormone replacement therapy, serving veterans, first responders, and more. If you’re looking to optimize your health and energy, contact them for discounted bloodwork—just mention the VinnyRoc Podcast.

- Modern Gun School: A flexible, affordable online armorer school that allows veterans to use their GI Bill benefits. Study from home with high-quality materials and experienced instructors.

- Grimblades: Makers of premium American-made straight razors and grooming tools. Check them out at Grimblades.com or follow @StraightRazors on Instagram.

Whether you're interested in military stories, fitness advice, or just looking for inspiration, this episode delivers on all fronts. Don’t forget to like, comment, and subscribe for more incredible conversations with inspiring guests.

In this episode of the Vinny Roc Podcast, I’m joined by John Davis, a veteran who’s embraced life abroad and shares insights into how living overseas transformed his mental health, finances, and overall quality of life. From teaching English in Thailand to settling in the Dominican Republic, John talks about the benefits of international living, including affordability, reduced stress, and a renewed sense of purpose.

We also dive into veteran benefits abroad, the importance of hormone health, and the challenges of adjusting to civilian life after the military. Plus, John opens up about how his journey to Harvard, teaching, and a new lifestyle overseas allowed him to break free from the grind of American culture.

Tune in for a raw and unfiltered conversation about redefining the American dream, embracing a minimalist lifestyle, and how veterans can achieve a better work-life balance.

Topics Discussed:

- Veteran benefits abroad and VA-funded healthcare

- Teaching English internationally and life in Thailand

- The mental health impact of living overseas

- Men's health and the role of testosterone replacement therapy (TRT)

- Transitioning from military to civilian life

Don’t forget to like, comment, and subscribe for more real conversations and veteran-focused content!

#veteran #americandream

In this episode of The Vinny Roc Podcast, we welcome Myles Temple to discuss his inspiring journey, resilience, and aspirations in the film industry. Myles shares his unique perspective as a two-time cancer survivor and three-time bone marrow transplant recipient, overcoming severe combined immunodeficiency (SCID) and other challenges to pursue his dreams in storytelling, directing, and filmmaking.

Together, Vinny and Myles explore the transformative power of life’s obstacles, how military experiences shaped confidence, and why embracing vulnerability can open the door to creative success. They also dive into the art of acting, the importance of mentorship, and Myles’ passion for directing, including his insights on blending the written and visual mediums into compelling stories.

Whether you're an aspiring filmmaker, actor, or simply looking for inspiration, this episode offers valuable lessons in perseverance, creativity, and the pursuit of dreams.

Sponsors:

- Core Medical Group: Specializing in testosterone replacement therapy for men and women.

- Modern Gun School: Learn to become an armorer online, GI Bill & Voc Rehab eligible.

- Grim Blades: American-made straight razors for a clean, professional shave.

Join us for an inspiring conversation with Tyler Hampton, a young entrepreneur from Chicago who's making waves in the world of finance and insurance. Tyler shares his journey from boarding school to college football to building his own business, and opens up about the challenges and triumphs he's faced along the way.

Vinnie and Tyler dive deep into:

• Starting a business at 22: Vinnie offers invaluable advice from his own entrepreneurial journey, including the importance of financial literacy and finding your passion.
• The power of mentorship: They discuss the vital role mentors play in a young man's life and the importance of finding a supportive community.
• Navigating social media: Vinnie shares his secrets to authentic social media growth and building a following that aligns with your values.
• The struggles of manhood: They have a candid conversation about the pressures men face, the need for open communication, and the search for strong, healthy relationships.

Plus, Tyler shares his future goals and how he hopes to give back to his community. Don't miss this powerful episode filled with wisdom, vulnerability, and hope for the future!

#entrepreneur #mentorship #socialmedia #menshealth #inspiration #motivation #chicago #borderpatrol #veteran #podcast

We extend our sincere gratitude to our sponsors for their unwavering support of the VinnyRoc Podcast. Their commitment enables us to consistently deliver content that informs, educates, and engages. * Core Medical Group: Striving to pioneer in wellness solutions and help you achieve optimal well-being. Visit https://www.coremedicalgrp.com (https://www.coremedicalgrp.com/) to discover more. * Modern Gun School: Dedicated to enriching your firearms knowledge with a comprehensive curriculum. Find out more at https://mgs.edu (https://mgs.edu/). * The Blades Grimm: Blades made in the USA (https://grimblades.com/) We value the contribution of each sponsor and appreciate their dedication to our shared goals. For those who haven’t yet, we invite you to watch our latest episode on YouTube, subscribe to our channel, and follow us on social media to stay updated on upcoming content. If you find our discussions valuable, please share them within your networks. Thank you for your continued support of the VinnyRoc Podcast.

Need a break? 🔥 This episode explores the WHY behind our men's retreat designed for veterans, first responders, and those seeking healing and growth. Discover how we combine physical activity, mindfulness, and community to create a transformative experience. 💪 #mensretreat #veterans #firstresponders #mentalhealth

Ladies and Gentlemen welcome to another inspiring episode of The VinnyRoc Podcast! Today, we have an extraordinary guest who embodies resilience, creativity, and a deep commitment to mental health and wellness. Please join me in welcoming Shelly Cruz! Shelly is a native Bostonian now thriving under the Miami sun with her husband and their beloved rescue dog. As a Latina lawyer, she navigates the demanding legal world fueled by her love for cafecito and yerba mate, always sporting her signature lipstick and speaking fluent Spanglish. But Shelly is much more than a legal eagle; she's a passionate advocate for mental health and wellness. She seamlessly balances her rigorous professional life with her creative pursuits, finding solace and expression in writing fiction. Her works, rich with themes of love, romance, and relationships, reflect her belief in the healing power of connection and creativity. When Shelly isn't drafting legal briefs, you'll find her with a book in hand, exploring new destinations, or feeling the wind in her hair as she rides her Harley Davidson through the open road. Her journey is a testament to the importance of nurturing both mind and soul, and we're thrilled to dive into her insights on maintaining mental health and wellness in our fast-paced lives. So, without further ado, let's welcome Shelly Cruz to The VinnyRoc Podcast!

We're diving deep into the world of mental health and wellness, and we have a special guest who's no stranger to high-pressure environments. Please join me in welcoming Rafael “Rox” Arroyo. Rox isn't just a former MLB player and a highly respected coach. He's also a certified Holistic Health Practitioner, bringing a unique blend of athletic experience and wellness expertise to the table. From the intensity of the MLB bullpen to guiding the next generation of players, Rox has seen firsthand the mental and physical demands of professional sports. Today, we'll explore his journey, the lessons he’s learned, and how he's championing mental health and wellness both on and off the field. Let's get ready for an insightful conversation that's sure to inspire and empower. Welcome, Rox! To enjoy an exclusive VinnyRoc Podcast discount, visit our sponsor's page: PODCAST SPONSORS LINK HERE https://stan.store/vincentroccovargas

To enjoy an exclusive VinnyRoc Podcast discount, visit our sponsor's page: PODCAST SPONSORS LINK HERE https://stan.store/vincentroccovargas

Every sponsor plays a pivotal role, and we're deeply appreciative of their commitment to our vision. If you're new or haven't had the chance yet, we invite you to tune into our latest episode on YouTube. While you're there, don't forget to subscribe to our channel and follow us on social media to keep up with all the exciting content we've got lined up. And if our conversations resonate with you, please feel free to share them within your circles. Your ongoing support means the world to us and the VinnyRoc Podcast. #VinnyRocPodcast #ThankYouSponsor

Aaron's dedication to serving others spans decades, both as a paramedic saving lives on the frontlines and as an Army medevac medic, ensuring the safe return of our brave soldiers. His experiences have undoubtedly shaped his unique perspective on mental health and wellness, an area close to his heart. Today, Aaron leads the operations at Doc's Roofing, but his commitment to service hasn't wavered. He actively supports veteran-based non-profits like the Texsa Valor Project, working tirelessly to create a support system for those who've served our country. Aaron's story is one of resilience, compassion, and a deep understanding of the human spirit. We're honored to have him on The VinnyRoc podcast today to delve into the critical topics of mental health, the veteran experience, and the importance of finding strength in community. Welcome, Aaron! We're excited to learn from your journey and insights.

Welcome back to another episode of the VinnyRoc Podcast! Today, I’ve got something really special for you all—a first-time experience that I’m excited to share. For this episode, I had the opportunity to sit down with someone very close to my heart, my daughter Isabella. This is the first time she’s joined me on the podcast, and I’ll be honest, I didn’t quite know what to expect going into it. But what unfolded was a truly cool conversation that I think you’ll enjoy just as much as I did. So, without further ado, let’s dive into this unique father-daughter chat. I hope you find it as meaningful and fun as I did.

Welcome to The VinnyRoc Podcast! Today, we have an incredible guest whose life's work is a testament to the power of the human spirit. Adam Boyd is the driving force behind the Tour de Patriot, a cycling event honoring our nation's heroes, and the founder of Soleful Training. But Adam's story goes much deeper. A former SWAT operator and ultra runner, Adam has faced the unique challenges and triumphs of high-stress environments. Now, he's channeled his experiences into a passion for sharing joy and wellness with others. We'll dive into his journey, exploring how mental health and physical well-being intersect, and discover the strategies he's developed to overcome adversity and thrive. Let's give a warm VinnyRoc welcome to Adam Boyd!