Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.
I am currently at a stage in my life where I am curious about how I want to spend the rest of my life. Starting over can be both beautiful and scary. In this episode, I am exploring what it means to gain more clarity about my truest desires. Enjoy and share it with a friend.
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
I didn't learn about sensuality and feminine energy growing up, but now in my 40s, I want to explore my goddess energy. Here are eight books I recommend you add to your library. Enjoy the episode and share it with friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the books I mentioned:
https://www.amazon.com/shop/befreeproject/list/19RFGFX9JI36X?ref_=aip_sf_list_spv_ofs_mixed_d
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
I want to believe that I can handle the good when it shows up in my life. However, I had an experience that showed me something different. I recently went on an amazing date, but afterward, I realized I was experiencing anxiety and trying to self-sabotage. Enjoy and share the episode.
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
Welcome to Arie's Season! It’s my 44th birthday, and I am answering fourteen questions as I reflect on the last year. I am grateful to experience another year of life, and I am excited about what's to come. Enjoy and share the episode!
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Cashapp: $befreeproject
Zelle: [email protected]
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
A few weeks ago, I was introduced to a movie called "My Dinner with Andre" which was released in 1981. I had no idea what the movie was about but I was advised to watch it until the end. I was blown away and ended up watching it twice. In today's episode, I would like to share my key takeaways from the movie. Enjoy and share it with a friend!
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
I often receive compliments on my glowing appearance, and today I would like to share what I believe contributes to my radiance. The most significant factor is my recent divorce, which initially dimmed my light and kept me in a state of darkness. Enjoy the episode and share it with a friend.
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
This is a raw episode where I share my truth and how I need to show up differently in my life to be free and live the life I deserve. Enjoy and share it with a friend!
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
My firstborn has turned 18, and I cannot believe how fast the time has flown by. She's now a young adult and is preparing to attend Art College in the Fall. Over the years, I have learned a lot, but what I am most proud of is the strong relationship and bond that we have built. Enjoy the episode and share it with a friend.
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the things I love in my Amazon Shop
https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
In the past three years, I have gone through some difficult times. There were moments when I felt lost and hopeless, and I couldn't see the light at the end of the tunnel. However, I am happy to say that things have improved significantly, and I am in a better place now. I am grateful for where I am today, and I hope you enjoy the episode. Feel free to share it with a friend.
Mentioned on the show:
Oprah's Master Class
https://www.youtube.com/watch?v=P_j9k9HdwbU&t=488s
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Find all the things I love in my Amazon Shop
https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
Have you been in a situation where you had no idea how you were gonna fix it? This was me over the holiday season when my car stopped working on Thanksgiving, and I had to surrender to prepare for what was coming next. Enjoy the episode and share it with a friend!
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Find all the things I love in my Amazon Shop
https://www.amazon.com/shop/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: [email protected]
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.