Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.
If you ever find yourself thinking or saying out loud that you aren't a 'proper business owner' or if you don't feel like 'an entrepreneur' this episode has been created for you.
There are so many ways that outside forces are dictating how we see ourselves, the stories we tell ourselves and how we then show-up for ourselves and others. It's not enough to say you can do things differently, I'm here to help you actually do it and that's about what you're doing, how you're doing it and also how you FEEL about it. This episode will help you to start to shift the way you see yourself so that you can step into true reimagining.
Come and say hello to me on Instagram Join Write Your 2021 Story here
Join the Root + Rise Membership Waitlist here
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.
In this episode of the podcast you will be invited into a glorious conversation all about consciously being. If you struggle with rest or if you aren't listening to what your body needs then this episode will be speak to and soothe your soul. Having studied Energywork, Holistic Wellness Coaching and Womb Yoga Therapy Nehanda comes from an ancient approach of gently guiding our systems back into balance and harmony allowing the natural flow of energy and vitality to flow. You'll find Nehanda's work here http://soulmamajourney.com/ and on Instagram here https://www.instagram.com/soulmamacoach/ Listen to the Soul Mama Podcast: https://soulmamajourney.com/podcast/ Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/ If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.
On this episode I'm have a little gift for you as I'm sharing the intro to "From Head To Heart' my new audio programme designed to do exactly what it says on the tin.
'From Head to Heart' has been created exclusively for the member's of Root + Rise and as the doors are open until Monday 10th May (at midnight) you get to join too.
You can find out more and sign-up here - https://www.alifemoreinspired.com/rootandrise Come and say hello on Instagram
This episode of the podcast is for all you big-hearted creatives who have a deep purpose but want to make it more profitable.
You'll hear a story from everyday life that is a great example of what you need to do in order to create your 'profitable purpose'. Its a pep talk and a dose of tough love with some crucial tips thrown in to help you take action right-away.
Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/
The Seasonal Planning Workshop is taking place on Wednesday 28th January 2021, sign-up here to be the first to hear about it -
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcast, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.
In this episode of the podcast I'm chatting with Anna Ceesay, Founder of Motherdom Magazine.
Anna followed her gut and created Motherdom a few years ago and since then has been featured by BBC News, been named by Forbes as a female entrepreneur who is using her own experience of mental ill-health to help others and has just been successful in raising her first round of investment. Anna and I worked together in a mini-mastermind I hosted over lockdown called Profitable Purpose and it was great to hear from her what happens when we allow creativity to lead. Follow on Motherdom on Instagram @motherdom_mag And look out for news on Anna's coaching practice!
In this modern age burnout is a very real thing especially with so many of us being conditioned onto the hustle train of pushing through and not listening to our bodies. In this episode of the podcast I speak to Selina Barker about all this and more.
Selina is a life design and career change coach, author, podcaster and co-founder of Project Love. For the past 12 years she’s been making it her business to help people design lives they love and create careers they thrive in.
She is creator of the Audible Original Series ‘The Career Change Coach’ and the Project Love end-of-year journal ‘Goodbye 2020, Hello 2021’ (which is now sold all over the world) and her first book ‘Burnt Out: the exhausted person’s guide to thriving in a fast-paced world’ is out in April 2021.
You can find her at https://www.selinabarker.com/ and you can pick-up your journal here https://www.thegoodbyehellojournal.com/ Go say hello on Instagram @selinathecoach @loveprojectlove
Come and say hello to me on Instagram here
The doors to the Root + Rise membership experience for big-hearted creatives are opening soon. Join the waitlist here
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.
This episode of the podcast is an absolute masterclass for perfectionists and people pleasers alike as I have the wonderful Natalie Lue as my guest.
Natalie is a writer, podcaster, speaker and artist who helps people-pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can become more of who they really are.
In this episode we talk about creativity, online business, staying true to yourself, boundaries, identity and of course people pleasing and perfectionism.
You can find her at https:https://www.baggagereclaim.co.uk/ and go say hello on Instagram https://www.instagram.com/natlue/
Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/
The doors to the Root + Rise membership experience for big-hearted creatives are opening soon. Join the waitlist here.
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.
This is a super special episode of the podcast as I have 2 wonderful guests sharing the mic with me and they are Nova Reid and Tamu Thomas. We put the world to rights through What's App voicenotes all the time and we've brought that openness, honesty and straight up truth-telling to the podcast airwaves and sharing it with you. From lockdown life to Black Lives Matter and everything in between we're inviting you in.
Nova Reid is an inspirational TED speaker, writer and anti-racism educator and activist, follow her on Instagram (https://www.instagram.com/novareidofficial/) and find out more about her work here (https://novareid.com) including the Courageous Courage Course which I mention in this episode and highly recommend.
Tamu Thomas is a trauma-informed somatic and holistic life coach with a background in social work, follow her on Instagram (https://www.instagram.com/livethreesixty/) and find out more about her work here (https://www.livethreesixty.com/) including her wonderful Everyday Joy Membership which I mention in the episode and again, highly recommend.
Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/
The doors to Wholehearted are now open, find out more here https://www.alifemoreinspired.com/wholehearted
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more womxn hear these powerful and important conversations.
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