Morning Sunshine with Jillian Bolanz

Jillian Bolanz

"Morning Sunshine with Jillian Bolanz" is a podcast for the go-getter, the visionary, the harmony-seeker, and the life enthusiast who is ready to stop forcing and start flowing through life, love, and business in a way that is in alignment with his or her True Self. Hosted by Life Coach, Business Strategist, Online Wellness Mentor, Author & Speaker, Jillian Bolanz, this show will allow for you to energetically and logistically recalibrate through gratitude, inspiration, and powerhouse pep talks - Jillian style, with a whole lot of truth and even more love. Join Jillian each week for morning empowerment talks, uplifting interviews, and the opportunity to create a life of fulfillment by discovering and stepping up as the True You. Let's Shine!

  • 49 minutes 47 seconds
    2019 Episode 24: Raya Al-Hashmi and Honesty within the Creative Life

    Good Morning!

    I am SO freaking excited this morning you guys!

    I have Raya Al-Hashmi with me today! Raya is a 28-year-old personal and business brand photographer who owns a photography company located in Portsmouth, NH. She has shared her story on multiple stages, given voice to the community on her platform People of Portsmouth, and inspires individuals with her positivity, mindset, and lifestyle choices. Raya left her corporate career at 24 to pursue her passion and turn it into profit. She started with over 30k in student loans and very little savings and has turned her company into an over 6-figure business in less than three years. Growing up Raya dealt with major depression, anxiety, substance abuse, many other disorders and strongly believes that living a life that is aligned with our souls desire through radical personal responsibility is essential to moving into a life worth living.

    For more info on Raya: www.rayaonassignment.com

    Tune in today and get ready to dive into some pretty magical stuff about honesty within the creative life!

    I love you,

    Jillian

    5 August 2019, 5:30 am
  • 16 minutes 50 seconds
    2019 Episode 23: How to drop the masks and stop putting on a show

    Good Morning!

    Oh BOY! Are you ready to DIVE into this weeks podcast?

    Are you are ready for honesty, truth and integrity in everything you say or do? Are YOU READY to stop putting on a show?

    If so, then this pod is for you!

    I go deep today on how to drop the masks and stop putting on shows.

    I go deep on how to love yourself from the inside out instead of the outside in.

    I love you,

    Jillian

    29 July 2019, 5:30 am
  • 11 minutes
    2019 Episode 22: How to Call in More Miracles

    Hey loves!

    Who is feeling MAGICAL today?

    I am feeling SO magical and I am so excited to go deep with you today and discuss how you can call more miracles into YOUR life. I mean, who doesnā€™t LOVE miracles?

    Tune into the pod to hear all about this magic!

    Love,

    Jillian

    Ā 

    22 July 2019, 5:30 am
  • 51 minutes 45 seconds
    2019 Episode 21: Adri Kyser and Loving through Lifeā€™s Repeated Lessons

    Ladies, are you in for a treat today!

    On the pod is Adri Kyser ā€“ founder and creator of Inner Beauty Wellness and Enlightened Alchemyā„¢,Ā a holistic and comprehensive approach designedĀ to help women achieve personal growth, spiritual connection, and a deeper sense of empowerment.

    To learn more about Adri:

    https://adrikyser.com/

    For Adriā€™s free and amazing workbook:

    http://innerbeautyyoga.com/limitless?fbclid=IwAR1TeJoqm8RriEBmPv7eYboDeFNt-1ACLUW3Ai6b4PP-Qob-jf1DFSjpTyM

    If you are ready to dive in with loving through lifeā€™s repeated lessons, this podcast is for you! šŸ™‚

    Love,

    Jillian

    15 July 2019, 5:30 am
  • 11 minutes 24 seconds
    2019 Episode 20: How to Drop the Conditions in your Life

    After the Fourth of July weekend here in the U.S., I have a quick but really GOOD and delicious little message for you this morning to kick start you back into reality! šŸ˜‰

    Here is the big questions for today:

    1) Where are you putting conditions into your life?

    2) Where are you making decisions and living according to the conditionality that you have pre-set for yourself?

    Is your mind spinning yet?

    Tune into the pod today to find out WHAT exactly I am getting at! šŸ™‚

    I love you,

    Jillian

    Ā 

    Ā 

    8 July 2019, 5:30 am
  • 23 minutes 39 seconds
    2019 Episode 19: The Birthing of the Truest You

    Good morning!

    Over the past couple of weeks, I have literally felt like I have been in postpartum mode. I allowed myself the opportunity a few weeks ago to attend a retreat. Hereā€™s the truth, when we allow for ourselves to stay in that same place all of the time ā€“ then our energy canā€™t be mixed up. So, when we go to different places and surround ourselves with like-minded woman who are having the deep conversations in person ā€“ we get to experience pure magic.

    My only way of describing the experience that I had at this retreat is that it was like giving birth. It was literally like giving birth to the version of me that I have been laboring for the past 6 months.

    Has the year 2019 been a bit sticky, rocky and transformative for you as well?

    Tune into the pod today because I go deep about the birthing of the TRUEST you and how to find the joy of it a long the wayā€¦

    Love,

    Jillian

    1 July 2019, 5:30 am
  • 11 minutes 15 seconds
    2019 Episode 18: Epitome of Summer

    Friends:

    For the first time since I have had my boys, I feel like I can finally have a spontaneous summer. I am looking forward to all the randoms this summer has to offer!

    Keeping things interesting and letting ourselves PLAY are things that I have learned that are so important in life.

    If we want different results in life, we need to participate in different, FUN and zesty activities.

    As we step into summertime, I want to give you a little pep in your step! šŸ˜‰

    This podcast is for all of my sisters who are feeling rigid.Ā  Who are feeling like they have got to do ALL THE THINGS in this short and exciting summerā€¦.

    I love you.

    Jillian

    Ā 

    Ā 

    Ā 

    24 June 2019, 5:30 am
  • 57 minutes 50 seconds
    2019 Episode 17: Carrie Montgomery And Embodying Your Truth

    Oh friends, are you in for a treat today! On the pod is Carrie Montgomery ā€“ Transformational Style Coach, Body Image Expert and creator of The Somatic Dressing Methodā„¢ which helps women step into true embodiment and empowered confidence. She teaches women to own their true beauty, build confidence, and create a dream image for their business and life.

    To learn more about Carrie:

    https://www.carriemontgomery.com/

    And of course, tune into this AMAZING podcast ā€“ you donā€™t want to miss this one!

    Love,

    Jillian

    Ā 

    10 June 2019, 5:30 am
  • 27 minutes 31 seconds
    2019 Episode 16: Moon Cycles and Energy

    Ohhh friendsā€¦

    Today, weā€™re going ALL IN!

    Weā€™re going to talk about the moon, weā€™re going to talk about energy, weā€™re going to talk about cycles because guess what?! This is lighting me up and it is lighting you up and it is REALLY exciting!

    Love,

    Jillian

    3 June 2019, 12:00 am
  • 18 minutes 36 seconds
    2019 Episode 15: THIS is whatā€™s worse than insanity

    Hey loves!

    Today, I go deep and talk about insanity.

    Being freaking insane out of your mind!

    Albert Einsteinā€™s definition of insanity is, ā€œdoing the same thing over and over and expecting different results.ā€ I believe in this definition 100 percent.

    What I have discovered that is even worse is that most of us do the same things over and over and do not necessarily expect different results.

    We either a) want them really really badly and just donā€™t choose to do anything to turnĀ  something that we want, into something that we have. We know that we want it ā€“ but we donā€™t make the choice to have it, to receive it, to create it. Or b) we get pissed that there is no easy button to getting something new. So, we keep doing the same thing and getting pissed and begin to feel that life is unfair.

    Does this strike your nerve?

    If so, tune into my podcast today to hear more!

    Love,

    Jillian

    27 May 2019, 7:40 am
  • 17 minutes 13 seconds
    2019 Episode 14: How A Band Bailing On A Concert Enhanced My Intuition

    Have you ever been to a concert and after 1.5 hours of waiting, the band bailed?

    Kid you not, this happened to my husband and I a few weeks ago.

    We were fortunate to have a date night together. We had an amazing dinner in Portland, stopped for coffee, and then hit the Lemonheads concert ā€“ that my husband was SO excited for. I was excited to spend time and experience this with him!

    After waitingā€¦Ā  and waitingā€¦ 10:21pm roles around and I mutter, ā€œmy goodness my annoyance here is getting pretty high right now!ā€

    As soon as those words came out of my mouth, I realized that I had spent the last 40 minutes focusing on the feeling of annoyance. I realized that I had spent the last 40 minutes focusing on my negative feelings, because I didnā€™t want to say the negative feelings.

    What about you? What are you staring at right now that is annoying or bothersome to you? What would happen if you allowed yourself to release that and to come at the situation with a more feelings based angle? How would your life change?

    Today, I go deep on how I came to the realization and allowed for myself to align to my super power ā€“ which is my intuition. How once I released the focus on annoyance and I tapped into compassion, it opened up space for answers to come because I was in a space of wonder, rather than blame. I was in a state of caring, rather than WTF-ing.

    Friends, stop staying stuck in the waiting for the band game!

    I am so grateful for you.

    Love,

    Jillian

    20 May 2019, 5:30 am
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